Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / June 23, 1979, edition 1 / Page 17
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Freeze By Angela Ingram f ^ reeling, nf fruits, vegetables* a nt? | meats can be done in your own home by i- following a few basic rf?W Th^rs-ar# ? 1 manv important factors in freezing. You iiiusi mtmm me ui gqwpnrayr the type of food and whether or not this kind of food can be preserved by freezing, and the importance of time. Collecting the materials for freezing and choosing the type of equipment is the first step. A home freezer or locker plant can b<p used in freezing. Whatever type of freezer is used, it must not be ? ? ? ovenoaoeo. Use Own Garden ForDishes^R^ Of Qr'entg^*jjj I Solve the mystery of Oriental cuisine with vegetables from your own back Don't let the mystique of unusual ingredients scare % \ you away from the fun and | challenge of cooking H nutritious, low-calorie \ Eastern dishes. There are Ol garden-variety substitutes to help you finesse those , exotic vegetables that grow only in tropical climates. H "Your garden probably already has many common ingredients that > can be ^ enhanced by stir-frying in ^ Wr ? the Oriental fashion," says I& 4 Ann Byrd, a consultant for BP /*V dfl Chun King Oriental Foods. pork chops cc Among them are celery, preparation < carrots, squash, zucchini? broccoli, asparagus, green beans, grean peas, onions, f*\" cucumbers, green pepers % j and mushrooms. % kr M The Oriental technique of ^ stir-frying uses the principie of cooking small pieces N | i of food for a very short time \^| " I | so there is no loss of x. vitamins, taste, color or ?texture, Ms. Byrd advises. Diagon al cutting, dicing, shredding or cubing is sug- | - ^7^7^ gestea to expose as much vegetable as possible so the foods will cook faster. Est / Three of the most popu- south'! lar Oriental vegetables bean sprouts, water chest- >V< BLuUiu nuts and bamboo shoots are available from Chun ft* King in most supermarkets SoT*^y#j* in canned form, Ms. Byrd points out. But many garden vegetables can be ?akidf*i$h used as substitutes for less ONION l commonly available iakidfiish Oriental ingredients, or for I SUBROI variety. YOUtMVOfi Here are some examples: I COOKIE! Pea pods (snow peas). cakiopthiv Green beans, scallion I CHOC. < (spring onion) tops and swiitshoppi fresh green peas will work. CINN. B Do not use the pod of the green peas, however, it is too tough. Chinese squash. Cu- K cumber or qucchini work H nicely. H Taro. Sweet or white H potatoes will finesse this H starch plant. Rean snrnntm shredded I onions or cabbage or par- I boiled and shredded string I beans will suffice. I Water chestnuts. A number of crips vegetables I are substitutes, including green pepper,,,celery, cab bage hearts, rutabagas, ETvi and sliced mushrooms. QK^LJ Bamboo* shoots. Coarse-textured vegetables such a celery, green pepper, carrots, young cabbage, rutabagas, string B beans and mushrooms will Mnppn SSSu eThat The best type of container for freezing '""k a Miul'sluwpiuuf m gtoi ^uiilwwwi ? ... Wlieji selecting the containers examine Ihe jarsfui clicks or.aharp edge-. -After ^Hfwxtitvg th<> cotUAin&rs wash themin hot soapv watpr: this also includes- the? 7 Selecting the proper food is the next important 1?tep in freezing. Whether you are choosing fruits, vegetables, or meats, the important thing to remember is that they must be fresh. The fruit used must be well-ripened and the vegetables must be, if possible garden fresh. i> ? ?- ? ? * . ii you nave cno^n 10 prepare iruus, | V? - -yypir ^ ^fc jfl\ ^^N *l.,^!H tuple popular flavor with Creme It quick a sue. Blaeberry Rum choice. COPYRIGHT l?7?WINN 0l*lf CH . QUANTITY RIGHTS RtSERVED ... I THRU SATURDAY JUNE 2} 4 BREAST. 4 DRUMSTICK "TV 4 THIGHS, 4 WINGS. 1 '/> D02 1'/, LBS. POTATO WEDGES, & 1' ?g FRIED CHIC ha5 if 1 Ql J J. J. DAILY: KAISER OR HOT BAR B QUE tEAN N ROLLS. 6 r?c 89* SPARERIBS.. DAILY: FRESH DAILY: ALL VARIE' LLS...4 -c 69* SANDWICHES Tl: OATMIAL-RAISIN DILI OLD FASHION: $ DOZ. *1" HOOP CHEESE VilK: DOUBLE LAYER GERMAN hOT SALISBURY STEAK (1 *AKE tijf *OZ. TRIED PORK CHOP *,inh * ^ 2 VEGETABLES ft 2 ROLLS E: READY TO TAKE-OUT UNS... p?o 99' PLATE LUNCH BAKED FRESH DAILY: HAMB HOT DOGR ggg ? ?MMaaa V IkJik Summi the handling and promptness in freez tug llie null is an impuilaixt aayiM't. ? . Wash and drain the fruit: do not allow """"i'iiciii iu' 3'oak "irT" ; *!?'rt stems ftnfl seerfo from fruit and sttee^the^ fruit. IflHeTOtrmTCW are solutions to prevent the discoloring. Add 1 Vj teasaoons of salt to 1 quart of water or 3 tarfeipoons of lemon to 1 gallon of water; do not allow them to soak. If you are using dry sugar packs use */2teaspoon of crystalline ascorbic acid with the amount of sugar added for each quart. Once the fruit has been cleaned and SPjCook I % A pleasant surprise % ' ways receives a warm 1 Hp come whether it's wrap fjf ' ? *n 8^* paper or comes tc ^ what's needed to keep \ unnH itfiic \it*or 5WVW VHIJ JVUi| J 1/iMb 1 ind delicious dessert 7 fm PRICES GOOD M r-\ H i : rolls. m YE /, LBS. SLAW W -KEN I ! ~ J ~ BIG 16 oz. ? . pAg M MELLO YELLI WmBBS^^ AND I MIATV PORK .. , $2** COKE riES SHAVID MEAT m EACH 89* mm?m ,, ,j.. SEALTEST I PATTY I GRAVY) OR ^ B C J (IACH SERVED WITH A OR 2 HUSHPUPPIES) ^ ~ACH Sl" " Ik 1/2 Gal. ^ ^ CARTON... URGEROR m OLLSl I GREER A to A SAU 3' J >11702 CAN? r PhH er Fres drained, you can decide on a method of pagkiftgr-Ynn rin i?<tf> ? <;yrup park, Hfy sugar pack, or unsweatened pack. ?"cing thp. cyrun. p^V iugai puLk"~~ullua lire jtmp Mniiiii one-half inch from the top. When using the dry sugar pack allow the syrup Vi inch from the top. If you have chosen to freeze vegetables, trim and peel the vegetables. Vegetables are prepared by blanching. This is done by placing the vegetable on a Derforated meat basket or cheese cloth out With 1 i v al- the supply of this fine meat the more f wel- is growing and prices are ance of soi ped becoming increasingly cuts. Oi i the attractive. smoked poi I an- Pork chops are an ideal especially just grill choice. They need no easy cooko out- flavor supplement, but can cut from For be brushed with a barbecue couple the can sauce, if desired. For best licousflavo y of eating, select chops at least with speei an inch thick and cook at a ience to ma lave moderate temperature just for today, for to well done. Avoid over chops are i to cooking which drys and cooked" sc owd "toughens this naturally to be tho for tender and juicy meat. before serv tally With increased pork them esp< ince supplies comes variety and with busy c mrnx Bottle Carton... ICE NEW GREEN kM CABBAQ |?9 , AQ JUST... PPLE TOTINO'S FROZ CE PIZZA ; $4 EACHftO M I 'UST ^^ 1^0 KETADE VALLEYDALE SMC MK PICNIC 9? 66 ?s Good Also At Discount Hous c 1 The Chronicle, Saturday, June 23, 1979 - Pa^# 17 ?igr LH hness while waiting for the water to boil. Once the water has reached boiling point place the vegetables in the pot and place ? vegetables must be chilled, m ice water immediately. Vegetables are to be - itiiiwid" iiriiii~"i .. is reaching lA inch from the top. The important thing to remember if you have chosen meat is that it must be cleaned and dressed before packing. There is no need to use sal t, but it must have been in the refrigerator 12 to 18 hours before preparing it for freeing. ? ; Chops requent appear- For your next cookout me less familiar surprise, follow these easy le of these - directions for broiling pork rk chops - makes chops-fresh or smoked-on delicous and the outdoor gijll. Complete ? ut fare. .Chops the menu,with other picnic smoked loins favorites. Yoifr special r distinctively de- potato salad recipe and a r of smoked pork three bean salad or cole d and conven- slaw will go well. Carrot, ike this meat cut celery and cucumber sticks Generally these make excellent finger foods narketed 4'fully- for outdoor eating. Dinner : ) they need only rolls with complete the roughly heated main course to everyone's ; ing. This makes satisfaction. The top off the 5 ecially popular ooks. See Page 18 / y\ t^L 0 , ijfc Limit 2 with *200 or more f order. Additional cartons or without oruer *109 SHOWBOAT PORK & E BEANS Clr Ef 16 oz- $ 4 CANS ^ JUST EN Donald Duck Orange JUICE i* 89* )KED Marcal Bathroom s Tissue tc 4 ; 69? e On Patterson Ave.
Winston-Salem Chronicle (Winston-Salem, N.C.)
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June 23, 1979, edition 1
17
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