Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / Dec. 29, 1979, edition 1 / Page 18
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* * Healthy New Year Many New Year's resolutions involve health improvement. We vow, for example, to lose weight, stop smoking or eat a more balanced diet. The Better Business Bureau advises those that are ^planning to turn over new, healthier leaves that they should resolve, ju^t as firmly to avoid falling victim to quacks who promise quick and easy results ? at a price. -> The desire to improve, oneself is , only one of many human traits on which 20th century 'snake ^ oil salesmen' try to turn a profit. Others include fear, ignorance and hope lessness. In each case the quack offers a fast, easy way to get the desired results by bypassing doctors or other professionals. In some cases, the quack's way is portrayed as the only way. Be warned; quackery is useless *at best and often Is harmful. ^ Play On The Emotions Overweight persons are the target of one of the most widespread forms of quackery; weight reducrinn 'nlanc' Vi a mohIm f *? AAt* VllMi 1 VVjUll V no dieting, calorie count ting or exercise. Testimonials that play on the emotions of prospective customers promise dramatic results in a remarkably short time. The 'plan' usually requires the purchase^of pills, tightfitting beffo or undergarments, vibrating machines or other, devices. Trying to fose^weight without consulting a\ doc? tor can be?dangerous, especially if pills are inConsumer Tips ?ms volved. Losing weight re, quires that fewer calories be taken in than are burned up in exercise and normal activities, & main. taining weight loss requires that < these quantities be kept in balance. Anyone seriously interested in Irtcinn u/AinKf > ? ivamg n vigill VAii get good advice from a doctor. Usually, he will prescribe a restricted but healthy diet, often advising a daily program of moderate exercise. As in dieting, will po\ wer is the key to a stopsmoking resolution. Products such as pills, gum, cigarettes made from substances that contain no nicotine, or devices that reduce the amounts of nicotine and tars that are ' ingested, help temporarily at best. The smoker who wants to become a former smoker must do it the hard way, perhaps with the aid of a stopsmoking clinic that is supervised by professionals. Many impose a small fee or none at all. v The family doctor is the person to consult about eating better foods. 'Health foods' often are no more valuable than regular grocery items that are more available and less expensive. The varieties of vitamins available in stores usually aren't needed by persons who eat balanced meals. Again, a doctor can advise whether ? or not a particular supplement is needed. 'Special' Machine# And 'Secret' Formulas Only a small portion of a huge health fraud industry are self-improve mcnt quacks. There are cancer quacks, arthritis quacks, diabetes quacks, and quack psychiatrists, to name only a few. x ft _ / my, LWtrrabc* 1V7V W/ \ LIMIT \ WITH ?7M I 1/ \OR MORE FOOD | r \ ORDER 1^^yonnaiseI| feDlJKES IS [ "??. y6jl i| /^FROMTHEHI I VENT-VUE E HARVEST FRfSH SWEET POTATOES... 4 liS. 88' HARVEST FRESH RUTABAGAS.. l. 17' l^^^kviST. B^P?^FRESH ' COLLARDS ISB bunch jHPf 11 FROSTY SAVII || FROZEN FOOD I OtXIANA MUSTARD. COILARO. TUtNIP OK I WITH TU?NI?...TU?NIP GREENS :a?Cz 59* I DIXIANA KACKIVI 0? FIELD PEAS.... j.4A?Oz 99* JBjpQT PIES 1181 Pi PKGS. W || FROM THE 1 . STA-FIT ifcL I- 4 REGULAR 11'91 COTTAGE I CHEESE I 2 139 11000 1 Waughtown S Street Monday-SatL'day Mori ar0a-10:00 8: Sunday ) [T 4 WITH?7^0^0R^^ ^ \ FOOD ORDER ESi ASSORTED I IS, M '11 -A v HAVE A HAPP \ AND SAFE yV- HEW YEAR ! i \ HOLIDAY HOURS ,1 I we will be open New m I Year's eve regular ston WLj hours.. Open New Year r**J Pay til 7:00 P.M. N'WX,E CHA^OTTE QUANTITY RIGHTS RESERVED. ..Pftirr* r.nr . THRU SATURDAY DECEMBER 2*. 1*7*7 IRVEST FRESH E PATCH TJFRESH U.S. NO. 1 E POTATOES , 72 HARVEST FRESH COUNTRY STAND MUSHROOMS.. \?l 89* HARVEST FRESH SAIAD TOMATOES 39' HARVEST Av,>?k r#fcv iHw) FRESH MiiPii ukkii CABBAGE L43^ ICS FROM OUR DEPARTMENT FOX UXE PIZZAS 7B? PKG. M SUPERBRAND WHIP TOPPING 3 cu?A ?1M SEA PAK ROUND OR FANTAIL SHRIMP N'BATTER. VVoZ' $1M SUPERBRANDj V ICE CREAM 1 I SANDWICHES I :*129 PKG. Jh i VV-D DAIRY | SUPCRRRAND EGG NOG SE *1" KRAFT PHILADELPHIA CREAM CHEESE...... !S: 75* I SUPf RRRAND ALL VARIETIES NATURAL I SWISS I YOGURT 4 JS* $1#0 I KRAFT DCLUXI CHOICE AMERICAN CHEESE VV? $1" I SUPf RMANO SOUR CREAM ?& 39* I BALLARD OVtN RIAOY OR RUTT1RMILK I biscuits. . .4 as? *rm rhruwoy Pine Brool chopping Plaza Center Shopping Cei iday-Saturday Monday-Saturc 00 to 10:00 8:00 to 9:00 Sunday Sunday JjOJM^jOO^ ^^12tf0to7^0< llM,T 1 Wl *7" OR MORCB ^ I FOOD ORDER arWESSON I ft 169 M BTL. JL J 1 Start th J +i j Nobo< J? m Wi DUCHESS ASSORTED PAPER TOWELS..... 2 ^ 79 KRAFT 1000 ISLAND { DRESSING u.?z 89 ^^^JACQUESBONET^^ I DRY CHAMPAGNE. PINK CHAMPAGNE, OR I I COLD DUCK II 750ML.$ 1 99 I f~~ISUPI W D BRAND U.S. CHOICE I BONE-IN SIRLOIN W-D BRAND ALL VANITIES FRANKS V&r 99' I W D BRAND ALL VARIETIES SLICED I BOLOGNA 'Ate2 99' PINKY PIG BRAND FRESH PORK FULL 7? LOIN ASST. CHOPS.. i?. *1" OSCAR MAYER ALL VARIETIES SLICED BOLOGNA.... 99' OSCAR MAYER FRESH LINK || SAUSAGE lb. *1" I ?LAUSSEN ALL VARIETIES IP|CKL|$ ES^PURE GROUND Bl IliSltlGR' I # 1 LB. PKG. acid I |#2LB.PKG. J10LB. 3LB. PKfc. 9 ,W I W D BRAND PICKLE ft PIMINTO LOAF ?1M W-D HAND U.S. CHOICf SOUTHERN PRIDf CUBE STEAK... ?. $2" W-D BRAND SPtCED LUNCH MEAT.. *1" OLD HICKORY BAR-B-QUE... cop *1" STAR ftRAND B-S-QUE SLAW 'IS? 69' TASTY RIRD FRYER LIVERS cur 79' I ! : i 'firms , CHICWN .. . . I. ; . - 'T. Chicken Breasts U.S. GRADE A Pood stamps C( k I Parkview I 3 I Mall I 8 Monday-Saturday 9:00 to 10:00 I M Sunday 1 IBIE^F STEwl ie New Yea hesesavim dy sdvi ore th< nn-Dix CRACKIN GOOD TWIN PAK RfG., OK WAVY ? POTATO CHIPS, 'k?G. 58* THRIFTY MAID CHOPPCD TURNIPS. COLLARO * OR MUSTARD GREENS 4 SSS *1#0 THRIFTY MAIO > I APPLESAUCE.. IX 89' AUNT JEMIMA QUICK grits 3 iio n##, THRIFTY MAID VEGETABLE OR CHICKEN NOODLE SOUP 4 '??? $1,# CRACKIN GOOD SALTINES 1 ".SI M" 5R STEAK Si W-D BRAND U.S. CHOICE T BONE W O MANO U.S. CHOICf BONiLISS FULL CU1 ROUND STEAK. l( *V W D MANO U.S. CHOICI BONiLISS TOP ROUND ROAST, ?. *2' W D MANO U.S. CHOICI BONKLKSS TOP ROUND STEAK. ?. %V JAMESTOWN OR PINKY PIC HOT OR MILD PORK SAUSAGE PKC. 79 CARL IUD04G ALL VAR1CT1KS SLICED MEATS 2 ViSl 99 SUNNYLAND RCO HOT SMOKID SAUSAGE Vk?oz T %&l? W D BRAND !efW HANDI-PAK OtIND BEEF 4 vil 19 MM W D MAtyD U.S. CHOICI RONELESS tOTTOM ROUND ROAST. lt. *2" PINKY PtG ItANO FRESH PORK CENTER CUT PORK CHOPS., t. $r* TASTE-OSEA H ft G WHITING 79* TASTE-O-SEA FILLET FLOUNDER u. *2"^ ODUMSTENN. PRIDE SAUSAGE - \ BISCUITS $1" f ' HORMCL SLICED ' \\ BACON 'AS!- ?1"K I, HOLLY FARMS FRYER BREAST I UDe ijs i Further At w-o ! Oaks Plaza I Village Sqi 11 Merita St. I Shopping C< Mt. Airy | Rural Hall, onday-Saturday I Monday-Satu A.M. to 10 P.M. I 8 to 9 Sunday H Sunday i'gjg LUCICS 1 I ^K ,7?r- SI I I CANS I r ott witn JS... ? esyou mm M an le! I ? 1 m W mt M 1 B?j f: y*| jil MjHl /^^liPBSfnw _ > Titrtciii !j*.?ni^^H] ILI mHlr~?; W-D BRAND U.S. CHOICE | P^mRHO^j i? pEB^3BB3 )f 1 I rj ^^BHIhhIHMNHIIIIHHI^^^^^ IOTSA-'sage infigiaflsa ^^HHHPTSTfT7TT3n|7T7fVV^^ BrrH " ?Vr-j. - ?1 223 HHlHfll jpnEiisns^ coo*to has tm^tmtF^Tfim^tfm tare 8 Wolkertown 1 inter 8 Shopping | J + I # - n.v. | tenter rday ( Monday-Saturday R 8:00 to 10:00 H j Sunday
Winston-Salem Chronicle (Winston-Salem, N.C.)
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Dec. 29, 1979, edition 1
18
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