Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / March 31, 1983, edition 1 / Page 11
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f 1 p Aching Backs ( By BETH PARSONS n Syndicated Columnist < f ; " Dr. John Harrelson has some optimistic news | i for back pain sufferers. I i "Seventy-five million people in this country i have a backache/* the Duke assistant professor i of orthopedics says. But only 10 to 20 percent ?f?r Uu.? u..l ee i ? ui iuwsi uatfc pain buucicrb ncca spcciai care < . . j or hospitalization. J*he rest suffer from back I pain caused by postural disorders that can be I corrected. 1 i Each year, 93 million work days are lost to lower back pain and $5 million is spent in studies and research on the lower back, Har: relsonjays^ LOwer back pain is characterized by low grade nagging discomfort that usually gets bet% ter with rest and worse with overexertion. Most people with lower back pain, he said, experience morning stiffness also. : Harrelson defines the lower back as the last ; five vertebrae in the spinal column. Unlike the ; upper 12 vertebrae that are attached to and \ stabilized by the ribs, the lower five are supported by muscles and cartilage which enable i the back to bend. Their movement, Harrelson j Ruling: Generii The Supreme Court has ruled unanimously that prescription generic drugs must be approv\ ed by the Food and Drug Administration (FDA) before they can be sold. "The Generic Pharmaceutical Industry i Association, a trade group representing a Better Living By Jo Anne Falls number of manufacturers and distributors, was pleased with the ruling,** reports The Walt i Street Journal. "Richard Givens, a lawyer for the group, said the Supreme Court decision will be likely to strengthen the acceptability of ? m iv f ms u ? /tit . f 9'j n i cdRING ~t- UNTO AffTU 1 until 11 -* I " I / S/gn up now ft I / favorite art cla I / CLAY J CtoM / wo._ r/t* oirr m I 106 Intormodiato Whootthrowlng M 7 / (Gonzalez) m I 102 Introduction to Whtofth rowing T M / (Moioy) | / 104 Raku W I (Gonzaloz) 115 All Laval Caramict TV / I f I FIBER m ' I S I ctM Uq / U I Mo Tltf D / ^ I 139 Spinning (Nawman) m / J I 121 Loom Basic* (Foitz) f / CO I 135 Batik (Bait) m / ^ I 123 Pattam I (Thornton) / O I 129 Tapaatry (Fortoath) \ / * I NA Contamporary Naadlaartt M / I "Waaring Your Art on Your m / I Slaava" (Roaai) M f I I I I 125 P*** Ul (Scaro) m / UJ I 132 Finn Waava (Syratt) V / I 121 Loom Basics (Doub) / S YOUTH S . / I C/aaa / I *? f,W# I / HXZ I 020 ft*"* 3-5) / _ I 001 Drawing i (Agaa 0-9) / f" I 008 Drawing 4 Painting / A I (Agaa 10-12) / W I 026 Parant/ChiW (Agaa 3-! m / /N I 023 A Dab (Agaa 6-9) I 005 Advancad Drawing (U | 030 Clay Scutptura (Agat T?*n Pottary I til07' ?m s I 022 A Dab (Agas 3-5) / I 007 Drawing A Painting I a I 034 ArcMtactura (AgM I | 1 070 Tnn Photography fl J #A f I 025 Pro-School Art (Af . I V# ( I 029 Lots of Pots (Ago* V 1 | |l 002 Drawing I (Agos 1 H I m I I 072 Toon Drawing A f B I jS 1 I 061 Saturday Studio 0 I UGe I I 031 Saturday Studio mj I s * I 032 Saturday Studio * ? ? * 3ften Caused ] ;ays, also makes them more prone to injury and ( overexertion. "The human back, like a telephone pole, has juidewires to help hold it upright and in place," he says. "The guidewires for the back ire the abdominal and the lumbo-dorsal muscles." Harrelson says that when the supporting muscles are allowed to weaken or contract due to_a_lack_of exercise or overeating, the back k i . * loses support ana tne spine may curve, over time, at the lumbar or lower back region. Excessive curvature of the spine caused by lack of support and poor posture is called lumbar lordosis and is most often responsible for lower back pain. The solution for people suffering from lumbar lordosis is exercise to strengthen and stretch the supporting muscles, combined with a weight reduction or control program. Harrelson stresses, however, that lower back pain may be caused by other conditions. 4iArthritis is a common cause of lower back pain," he says. "If you were to X-ray 100 people over 45 randomly, you'd find some degree of degenerative arthritis.-We all get it to some degree as we get older." ? Drugs Need. generic prescription drugs to the public." Brand-name manufacturers were also happ> with the decision, because they said branc names sometimes suffer because doctor; prescribe generic substitutes; and if the doctor; find the generic substitutes ineffective, the} blame the active ingredient (which also is founc in their brand-name counterparts) instead ol the inactive element (which is not the same as ir the brand-name drug, and can alter the speec and effectiveness of the drug). This leads doctors to turn to other generics the association said, instead of trying the bran< name. Still another lawyer for the Proprietary . \ i . r _ r Association, a iraae group 01 manuiaciurers u over-the-counter drugs, said the decision is no likely to affect the sale of items that don't re k?t V . .j. y. PHOT( No" Title . . ine - ssss I if ,97 pnoto?o',he if your 184 " ,96 Non-SIW.' ? <* I (Wlon?? gs?! -? I 186 Darkroom Tec /mo Da fa W?kt/F? I |\/| ! 9:30 pm Apr 11 -Juno 6 9/954.20 I I C/O 9* 7*9:30 pm Apr 12-Juno 7 9/954.20 I TWo I 161 Jowolry Fi 7-9:30 pm Apr 13-Juno 8 9/S54.20 I (Qobblo) 161 Jowolry F I 7-9:30 pm Apr14-Jun?9 9/954.20 I (Qobblo) I 169 Sculptui (Chaffo< 165 Costing (Whlto) I 165 Castin (White <ay 77 me Date Weeks/Foe I 170 Enom M 7-9:00 pm Apr 11 -May 23 7/934.40 I id/W 7-9:30 pm Apr 11-May 11 5/957.50 T 9 30-Noon Apr 12-May 31 8/947.00 f T/TH 7-9:30 pm Apr 12-May 12 4/$47 00 IjP1 W 9.30-Noon Apr 13-May 18 6/936 50 Class W 7-9:00 pm Apr 13-Juno 1 8/938 50 No T,tl 144 Lif M/W 7-9:30 pm May 16-Juno 15 5/57.50 159 C< ? Noon May 17-Juno 9 4/947.00 156 Q 18 5/$57.50 JJ^ J I T /TM 3 T/TH 1-3:30 pm May 17-ju..? .. 141 . 147 143 15? Day Tim* Oaf? W?kt/F? 146 M 3:30-4 30 pm Apr11-May16 6/61660 14B M 3:30-5:00 pm Apr11-May16 6/624.90 148 14? M 3:30-5 00 pm Apr 11-May 16 6/824 90 14 5) T 3:30-4:30 pm Apr 12-May 17 6/124.60 T 3:30-5:00 pm Apr 12-May 17 6/824 90 M ngradad) T 3:30*5:00 pm Apr 12-May 17 6/124.90 m 10-12) T 3:30-5:00 pm Apr 12-May 17 6/824 90 J T 3:30-5:00 pm Apr 12-May 31 6/633.20 W 3: j0-5:00 pm Apr 13-May 16 6/624 90 J Agaa (6-9) W 3:30*5:00 pm Apr 13-May 16 6/624.90 10-12) W 3.30-5:00 pm Apr 13-May 18 6/624.90 W 3:30-5 00 pm Apr 13-Juna 1 6/633.20 jaa 3-5) TH 3:30-6:00 pm Apr 14-May 19 6/624.90 i 6-9) TH 3:30-5:00 pm Apr 14-May 19 6/624.90 0-12) TH 3:30-5:00 pm Apr 14-May 19 6/624.90 tainting TH 3:30-5:00 pm Apr 14-Juna 2 6/633.20 (Agaa 3-5) 8 9:30* 11.30 am Apr 16-May 21 6/831.20 (Agaa 6-9) 8 9.30-11.30 am Apr 16-May 21 6/631.20 (Agaa 10-12) 8 9:30-11:30 am Apr 16-May 21 6/631.20 ? sssBsa=5^555aaaassi mm By Posture . He says tension and emotional stress can play a big part in back strain, too. 44 A large percentage of people have back problems as a result of emotional stress," Harrelson notes. \'To ignore the possibility of a psychology link is to lead a patient into unnecessary and costly treatments." He said people also develop backaches as a result of poor posture. Wearing high heels, -sleeping on a soft mattress, sleeping on yourstomach, slouching at an office desk and driving in the wrong position all can cause lower back pain. Harrelson advises people to pamper their back by getting daily exercise, relaxing their backs with some simple positions and avoiding harmful overexertion. He says medications are sometimes prescribed but he doesn't feel muscle relaxants (such as valium) are helpful in treatment and can be addictive if overprescribed. The 10 to 20 percent of the people who have serious back problems, Harrelson says, may experience several symptoms, including constant pain, radiating pain, numbness and weakness and unexplained weight loss. Persons with any of these symptoms or a combination of these - f symptoms snouia see ineir doctors, wno may refer them to specialists. & . Approval quire prescriptions. / The FDA has a different procedure for I handling non-prescription drugs. > The Supreme Court's eight-page ruling was i written by Justice John Stevens. / The Supreme Court decision upholds current 1 FDA practice. It said federal law treats generic f prescription drugs as new products that-require i FDA review, even though they contain the same i active ingredients as already approved brandname items. The FDA said generic drugs must be cleared i for these reasons: They*are not identical to brand-name proy ducts, although they contain the same active inf gredients, generic drugs typically contain dif ^ ^'eaSe scc Page^J 2 DGRAPHY Day Tim* D?f? Wee* ?/Fee nlfKal^ T 7-9:00 pm Apr 12-May 10 5/521.00 ^ |UN II (Klutz) W 7-9:30 pm?~ Apr 13-June 8 9/555.20 oration" W_12:15-1:00 pm Apr 13-June 8 9/518.90 list (Smith) W 7 9:30 pm Apr 13-May 15 6/53V50 J I (Lechlelder) TH 7-9:30 pm Apr14-June9 9/555.20 esses SA 12-5:00 pm Apr 16-May 7 4/551.00 i Teftt) SA 2*4:30 pm Apr 16-May 14 5/535.25 il (Kale) T 7-9:00 pm May 17-June 14 5/521.00 ;h III (Winnett) TH 7-9:00 pm May 12-June 18 6/534.20 ALS Day 77me Defe Weeks/Fee abricatlon M 7-9:30 pm Apr 11-June 6 9/551.20 ;at>hcatlon T 9:30-Noon Apr12-June 7 9/551.20 ' Fabrication T 7-9:30 pm Apr 12-June 7 9/551.20 ? ~ **n-Noon Apr 13-June 6 9/551.2( ?) /Jewelry W i g Jewelry ?W 7-9:30 pm Apr 13-June 8 9/S51.J eling tH 7-9:30 pm Apr 14-June 9 9/S51. on) (APHICS e Day Tiny Defe Weefci e Drawing (Child*) M 7-9:30 pm Apr 11-June 6 9/9 >mmerclel Art (Ruseell) M 7-9:30 pm Apr 11-June 6 9/1 eeign (Longlnotti) M 7-9:30 pm Apr 11-June 6 9/ >r1entel Brushstroke (Wu) T 9 30-Noon Apr 12-June 7 91 ?_ All Levels (Shen) T 9 30-Noon Apr 12-June 7- 9 T 7*9:30 pm Apr 12-June 7 9 r?m Apr 12-June 7 f Vlttrcun,. i Can't Draw (McClain) Oriental Bruahatroke (Wu) T K.. Charcoal & Paatel Technique W 9:30-Noon Apr 13-Jun? ?, (Popkin A McClain) Art Ntatory II - 19th/20th Cant W 7.8:30 pm Apr 13-Juna 8 (Hudson) Oil Painting II (Staff) W 7-9.30 pm Apr 13-Juna 8 Watarcolor - All Lavala (Shan) W 7-9:30 pm Apr 13-Juna 8 IB Watarcolor II (Sutherland) TH 9 30-Noon Apr 14-June 9 I Drawing - All Lavala (McClain) TH 7-9:30 pm Apr14-Jun?9 5 OH Painting I (Sutherland) TH 7-9:30 pm Apr 14-June 9 CALLIGRAPHY ' "^RKSHOPS J VWi .. with Peter Thorn1 English Scribe. Beginner May 2?6 9:30 am-1:30 pm Beginner May 2-6 6:00 pm - 10:00 pm Intermediate May 17 - 20 9:30 am - 3 00 pm Weekend ^ May 21 & 22 9:30 am-5:00 pm The Chronicle, ' 55SSSSBSSSS555SSSSS55SSSSS A . . 1 fig ^PPNSfc^ I '&&$^'#5Mhfc 'SSL-:-' ^1 Experts says that by drinking plenty to once a day, you can prevent getti Keeping Skii Do you suffer from rough, dry skin? Harsh winter weather, searing summer sun, drying wind and the moisturesapping effect of overheated indoor air can be a real slap in the face. Short of hibernating in a steamy sauna, here are a few common-sense beauty tips that will help keep your skin soft and moist: Limit bathing to once a day, and keep baths or showers as short as possible. Use a very mild cleanser that won't strip the skin's precious natural oils. Remember to rinse well so you don't leave drying soap residues on your skin.. Look for cleansing bars with a low pH level. They're more compatible with the skin's chemistry. SShopsj April 7?m~? These workshops of 2 & 3 days duration i fessional artists and designed to help pec some experience in the medium. CLAY: Basic techniques of applying luster and o> brush, pen, quill, & air brush. Instructor: Susan Risi Frl. 6:30 ? 9:30, Sat. 10 am-5 pm, Sun. FIBER: Workshop on painterly techniques uslrtf warp or a weft. Instructor: Cynthia Fornari Thur. 6-10 pm, Frl. 9-9:30 pm," Sat. GRAPHICS: Drswing and painting the figure f ^ Instructor: Norma Rogers Frl. 6:30 ? 9:30 pm, Sat. 9:30-4 pm, 10 METAL: Introductory techniques in forging ? ferrous metals of copper, brass & t 20 Instructor: Batty Longhl ~~~~~ Frl. 1 -6 pm, Sat. 10-5 pm, Sun. 10 PHOTO: Light painting using portable ligl I stereo-image photography. Instructor: Lorran Means Fri. 6:30-9:30 pm, Sat. 3:30-10 i/FM I "'OTP41 H RfclalO I I lr .. '$49.20 /S51.20* J )/$51.20* | REGISTRATION APPLICATION ... J/S51 20 9/S51.20* I I 9/S28 00 i Student Name i 9/$49 20 Category ( ) ( 9/SS1.20* J Adult 9/S49.20 l 9/15120* I Name for mailing if different from *Llv? Mod?l I j Mailing address i , i j City \ < I Home phon? I ClASSfES) ton, i Class1 No ay c ""v J Class No Day i $ $ $$5 i Class Fee Lab S65 | $100 j S60 L?_____ SAWTOOTH 226 North Marshall Winston-Salem^N p rhursday, March 31, 1983-Page 11 ???g?????? r N \ f W > &' >1 H|^ . v- Jrv- .. m&'' I jflf of water and limiting your bathing ng rough, dry skin. n Moist I After rinsing, blot lightly, leaving some water on your skin. Then seal it in with a rich, creamy moisturizer. For I M A I M ? * M M !. 2 ? L * luiig-iasuug piuicwiiuii WIUIUUI greasiness, use moisturizer daily on your face, elbows and knees -- or all over the body. It helps seal in moisture, preventing your natural skin oils from evaporating as quickly. Moisturize from within! Drink plenty of water (at least eight glasses per day) to restore your skin's fluid balance. Indoors, combat the parching effects of overheated, dry air by using a humidifier. Follow these easy tips, and beforeyou know it, your skin will be soft, smooth and healthy. \ ?d ? /erglaze colors by using I </> I Fee: $30 I / I 10 am - 2 pm 1 / j four types of dyes on a I / F**$7? I A If 9-6 pm, Sun. 1 -6 pm I / rom live model. All media. I / Fee *30 I V / I Sun. 10-1 pm I / f ind shell forming using r?on- I f f I ironze. I / I Fee $"75 I ^ / f -2 pm I U / I it sources, plus principles of m f Fee $30 I Z J I ?-A:30pm I ^ / I pm, Sun. i ? ? flON f I I Date ! (/) I I f / - 1 ( 1 i S I Youth Youth Age '(/)/ i 25 / / .. r State Zip | / f ! I / ( ) Business phone J )f Week Time [ / I of Week Time j / I Fee Total i / I CENTER for visual design / / i St. I C 27101 (919) 7?3- 7395 / I
Winston-Salem Chronicle (Winston-Salem, N.C.)
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March 31, 1983, edition 1
11
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