Five Go
Whole I
K a * ji Thraa ounces of cook*
contaln* 73 milllorama
wjN ^ v 4 L? By comparleon, the ear
V*4.. QoAl XVoeet chicken contains
w* lS ?u .rt ^chicken, 74 mg; shrimp
^ . UiOn -.chedder cheaea, 90 mc
> n * -a^roV?' tha human body NEED!
rhftlfiS*" veojma 1,000 milligrams
"^v"w the body normelly will
^7/v . . k r> the difference batwaan
/VM coiiaumed end tha emc
A; ^ raqulree. Tha etandard
earvlng of baaf provide
yy// * ^ ?? * ?*
>2 ^ wiym pvrcvni Of in? Cfl
National Catttamai
2* or cut H?wi
country steak fcjlS^MplSfflj If
3* and boot
5a and all at a Qraat Price!
\
. CUT INTO ROAST. STEAKS,
TRIMMINGS AND WRAPPED IN FAMILY PACI
Carolina Prld* Sllcad . f
Bacon .... 'PJC 169
^pg^pggjij^7 Round Tip
Brown 'n Servo
HjpiBg, Swift's
^^2!S Sausage
I ex. pkg. 89
Beautifully I
Styled,
Beautifully Priced
upto40%)
on
Strawberries 'n Cream
florcelain-on-Steel Cookware 1
aim
Today...
You've w
L Tonight..
I let the V
Ewl ;?: jj)
16 ex. loaves
Baked Fresh Daily
Garden Broad Multi-Grain
Cheese Bread Bread
100% Wheat Bread *Rye Bread
Whole Grain Brood ?Dill Brood
Available at C
f Right for you with
I convenient Locotlor
I Denotes Stores with Del
V'
r
9
od Reasi
Round Tl
d laan baaf
off cholaatarol.
na
5 chQlaatarol
day - and
manufactura ^
tha amount
thraa-ounca ^^miHIIIHI^^^
a only about / T f T
thaA4 ? ^
i association)
^ U.S.D.A. Onto
hole Boneless
und Tips
138
9/11 lb. ovg.
<S FREE lb.
<*
Carolina Prida
^Franks... .HSJI" 1"
1 frllfro#W-D Brand
u:s' Cholco
Round Tip
198
64 oz. bottle
it v ^ 100% Pur* Florida
I l id Kraft
I I |E?H Orange Juice
Vim J49 .
f-a?f TEA
/ /V \ KETTLE
~ S1Q99
sSchc
SKClAtKIAM.
\V N ?KWH0UI PO?CHA$l
Snug Fitting Dome Covers Easy Clean Interiors
rorked Hard.
Nlnn-Dlxle Dell Takeover!
I lot us Docorato your Party?with a
Birthday or Special Occasion Cakol
Quarter ^ aqq
ckAA? rMi?. I m*9*9
I* ALL CAKES MADE TO ORDER
WITH DECOR OF YOUR CHOICE
>eli Stores Only!
THRUWAY SHOPPING CTR.
WINSTON SALEM, N.C.
IB MONO AY-THURSO AY lam to *pm
|. FMOAY-SATUftOAY torn to *30pm
" SUNDAY 12 NOON TO 8 P.M.
i
The ChronU
ins to B
i
IBS Prices good Wed. Sept
I
FATHER S FAVORITE BEEF TIP ROAST
3'A IP t-pound beef Up roeat
1 tablaspoon Itallen >eaaening
1 leespopn gerttc seM
Vb teespppn ground rpd pppppr
Combine Italian tpaaoniog. garlic salt and rad
pppppr; rub avpnly ovpr roast. Ptaca roast, fat
side up. on rack in oppn roasting pan. Insprt meat
thermometer so bulb is centered in thickest part.
Make certain bulb does net rest in fat. Do not add
Jl water. Do not cover. Roast in a slow oven (325?F.)
Ak to desired degree of doneness: 140?F. for rare;
^ 1fiO?F for mAduim Allot* A* tn AO mmiitmm n?r
A pound, depending on desired doneness. For easier
carving, allow roast to "stand!Liaa warm place 15
to 20 minutes after removal from oven. Since
roast continues to cook after removal from
oven, it is best to remove it about 5?F. below the
\ temperature desired.
I lb.
W-D Brand Cooked
Picnic .. . "C 2m
J?ii? Jon#?
.79
Horm?l
Wranglers . Jfi: I*9
.toah
J
Chtf'i P on try Chicktn Frltd
Pflttle^^ib. l3f
ITatt? ? S^o Flownd?r
Fillets 2"
W-D Brand U.S. Cholc<
15 lbs. Boneles
5 lbs. Round Tip Steal
5 lbs. Round Tip Roai
5 lbs. Ground Round 1
WINN (ti
PINEBROOK PLAZA
WINSTON SALEM, N.C.
MONDAY-SATURDAY tern to tpm
SUNOAY 12 NOON TO 8 P.M.
V
:le, Thursday, September 4, 1986-Page B13
uy a I
. 3 thru Tues. Sept. 9, 1986. I
172 calories
I
Father's Favorite Beef Roast
Beef Tip Roast I
Mvmmo* mmomukvou ph oooaao, twimmio www I
TOTAL W00MMH9 MTMV MTMi * . ? . <Wl . .M
CALORIES 172 a >
TfflAkffS HL. .... . . =3 I
CHOLESTEROL eOmo"'23 ? I
SOOIUM 174mg 3 )
protein ?nrr '
IRON 2.6mg 14 m ?
ZINC 6 0mg 40 ?===]
THIAMIN OQmg 6 ?
NIACIN 3.2mg 16 ?
B-12 2Smcq 41 ?WZZZZZZZD I
Holly Forms _
Mixed I
Fryer Ports I
Jnm Jonot Franks or SUcod
Bologna... 1,,|
Palmetto Farm |
nento Cheese I
129 I
cup JHi
Jmm Joims Frtih Pork I
Sausage... l4'|
Extra L?an
Sround Round I
.1??
Hormtl All Vorlottof I
Cooked Ham 1 I
Ircekfatt Strips B*?f or Pork
wift's Sizzlean IL
139 I
*. pkg. A I
Tat to 'o S?o Nreh
Fillets ? 1M|
All Vari?tl?t I
) Brand Wafer Thin I
liced Meats I
2Vi I
r " O 9 I
Tatto ' Sm All PwrpoM
Shrimp.... ?. 24f
s Beef
t> -,25??1
mm
3PO^AUQHTOWNCT^^^^1
. WINSTON SALEM, N.C.
MONDAY-THURSDAY Mm to 9pm I
FRIDAY-SATURDAY 8am to 10pm I
SUNDAY 12 N00W TO 8 P.M. J
%
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