Cardiac deaths from page AS blockage of major blood ves sels feeding the heart, called coronary arteries. Coronary heart disease resulting from this process may lead to heart attacks (myocardial infarction) and ultimately sudden cardiac death. Modifiable risk factors include smoking, high blood pressure, diabetes mellitus and high cholesterol. Aging and family history of premature coronary heart disease are fac tors that may not be modified In young people, certain congenital heart abnormalities such as excessive thickening of the walls of the heart (known as hypertrophic cardiomyopa thy), fatty deposits in the right heart (also called arrhythmo genic right ventricular car diomyopathy), and abnormal origin of the coronary arteries may occasionally provide an internal environment con ducive to sudden cardiac death. ? ? ? ? This is particularly cata strophic in young African Americans athletes. Under certain conditions, various medications and illegal drug abuse, for example cocaine, can lead to abnormal ities in heart rhythm, heart attacks and sudden cardiac death. How is the diagnosis of sudden cardiac death made? The individual in sudden cardiac death becomes unre sponsive and unconscious without pulse, blood pressure or. breathing. The Emergency Medial Services and health professionals can also monitor the specific rhythm of the heart using an electrocardiogram (ECG). What are the treatments for survivors of sudden cardiac death? Time is of the essence, as the victim's chances of sur vival are reduced by seven to ten percent with every minute that passes. Brain death starts to occur in just four to six min utes after someone has experi enced sudden cardiac death. Sudden cardiac death is reversible within a few min utes with an electrical shock to the heart, a process called defibrillation. The American Heart Association has recommended the following emergency treat ment hierarchy: ? Early Recognition of the Emergency and Activation of Emergency response system (EMS): If you witness anyone in this state as described above, CALL 911 OR YOUR LOCAL EMS NUMBER ? Early Defibrillation: Rapid defibrillation using an automated external defibrilla tor (AED), found in many pub lic places, airports, and in com mercial airplanes. ? Early CPR: Cardiopulmonary resuscitation (CPR) ? Early advanced care: Rapid transfer to the appropri ate medical facility. In what ways can sudden cardiac death be prevented? Follow upjvith your doctor regularly and comply with treatment plans for chronic conditions such as high blood pressure, heart disease, dia betes, and coronary heart dis ease. - Do not smoke. - Maintain a healthy weight. - Exercise regularly. - Eat a balanced diet low in saturated fat and high in nutri ent-rich fruits and vegetables. - Talk with your doctor about implanted defibrillator if you have severe heart disease or severely reduced function of the heart. - Institute a medical emer gency response plan by health care providers, policy makers, school administrators, and community and church lead ers. - Make a community and personal pledge to healthy liv ing. - Contribution by William O. Ntim, MB. ChB, FACC, FACP; Tiyoko Johnson , RN, BSN, RDCS; and David Mount, PsyD. MA Do you need further infor mation on this topic or resources in your area or have questions or comments about this article? Please call toll free 1-877-530-1824. Or, for more information about the Maya Angelou Center for Health Equity, please visit our website: http://www.wfubmc.edu/minori ty health. Shelter from page A7 tainly be a place for them to get out of the cold." The Rescue Mission is stepping in for this month, because First Baptist can only house the temporary shelter for 90 days because of build ing code restrictions. The church, which also had an overflow shelter last year, will put 20 mats on the floor of its gym starting in January. Those in need of a night's shelter will be bused in from local shelters using St. Paul's Episcopal Church buses. Unlike last year - when the First Baptist opened the shelter only when the temperature dropped below 45 degrees - the shelter will be open every night dur ing the three month period. In order to do this, a lot of money is needed. So far, more than half of the esti mated $68,000 needed has been raised from local churches, the city and the Winston Salem Foundation . There was also some funds left over from last year's effort. Nearly $20,000 still needs to be raised. Many volunteers are also needed to man the shelter at First Baptist. Building codes require two people to be on watch at all times, meaning that six people are needed each night to work in two hour shifts. Volunteers are also needed to drive the bus and chaperone bus rides. Georg^ ' Cleland has already signed on to volunteer. He has devoted a lot of his time to helping the homeless population, beginning when he and his father helped out at a makeshift shelter at St. Paul's Episcopal in the 1980s. Now that he's an adult with a family of his own, he's volunteering again at over flow shelters. He said he's awed by both the generosity of the volunteers and the impact Parsons Katherine Skarbeck a simple warm place to sleep can have. "I think most of, us in our big, beautifuh warm homes and warm beds, we have no idea the scope of the problem and the scope of the difficulty of addressing the problem," said Cleland. Many volunteers will come from local colleges - people like Katherine Skarbeck, a recent graduate of Wake Forest University. She's part of a group of a Wake students who feed the homeless on Saturdays on 11th Street. She volun teered last year at the overflow shelter and got to know many of the regular guests there by name. She said she's drawn to helping the homeless because they go unnoticed by so many. She said the late hours at the shelter weren't daunting and actually fit into the college lifestyle. "With the kind of sched ules we have it's easier, we stay up until 1 o'clock in the morning anyway," said Skarbeck. Those interested in volun teering can call St. Paul's Episcopal Church at 723 4391 and ask for the overflow volunteer line. Contributions can be made to The Advocacy of the Poor, 608 Summit Street, Suite 4, Winston Salem, NC 27101 with the words "emergency shelter" in the memo line. WSSU students unite to give families holiday to remember CHRONICLE STAFF Rl POK I We have always been told that it is better tp give than to receive. During this Thanksgiving and Christmas holidays, that message is even more important with the current economic crunch. On Nov. 21, Winston Salem State University stu dents sought to be a part of the solution instead of the problem. The students catered to the special needs of local families during the "Red and Black Family Holiday Benefit. The benefit was created by the Campus Life Marketing Committee (CLMC) and the Beta lota Chapter of Alpha Phi Alpha Fraternity Inc. The purpose of this bene fit was to initially allow campus organizations to individually collect food, clothes, toys and other dona tions, but the event grew into a celebration with live entertainment, food and fun. The benefit was hosted by Chelii Broussard. Entertainment included Stanley Johnson and Friends, who played live jazz. Poetry was recited by Vince Wilkins, Blake Bennett and Brittany Submitted Photo Chelii Broussard hugs two young members of the families that were aided by the recent benefit. Also pictured is WSSU student Kendra Stancell. "Kodak" Ingram. The event was catered by Aramark Food Services, which donated its services for the evening. To add to the occasion. Piedmont Executive Transportation chauffeured each family to and from the event. After the food and enter tainment. CLMC members Joevan Palmer and Tanisha Williams dressed up as Mr. ^ind Mrs. Claus and present ed the unexpected families with toys and gifts, includ ing bikes, clothes, toys and gift cards. Gifts were hand ed to the families by mem bers ? of Freshman Class Council, Campus Ambassadors, CLMC and Alpha Phi Alpha. More than 20 campus organizations donated boxes of food, gifts and other items, which were divided and distributed to the fami lies and to the Second Harvest Food Bank. The Red and Black Family Holiday Benefit Advisory Board has already began working on next year's benefit. c 0 Take the first step toward college ' :.r> ... Open an NC 529 savings plan today The path to college is shorter than you think. The sooner you start a college savings program, the easier it will be. All the advantages of North Carolina's 529 college savings plan can help, including: ? No enrollment fees or sales charges ?A state income tax deduction on contributions for NC taxpayers ? Earnings that are free from federal and state income taxes when used for qualified higher education expenses ? A wide variety of investment choices from multiple managers And your savings can be used at virtually any college, anywhere in the country. CFNC.org/NC529 800.600.3453 O 2008 College Foundation, Inc. For more Information about North Carolina's National College Savings Program, please review the complete Program Description and Enrollment Agreement available at CFNC.org/NC629 or contact 800-600-3453 to request an enrollment kit that include* both. Before opening an Account or contributing fund* to an existing Account, you should carefully read and consider the Program Description which includes Information on inveatment objectives, risks, charge*, expense*, and other Important information Check with your home *tate about tax or other benefit* associated with investing in its own qualified tuition plan. North Carolina'* National College Savings Program i* a program of the State of North Carolina established and maintained by the State Education Assistance Authority a* a qualified tuition program under federal tax law, and administered by College Foundation, Inc. Investment Options feature funds from NCM Capital Management Group. LLC; J. & W Seligman ft Co. Incorporated. Wachovia Bank, N.A. through Its affiliate. Evergreen Investment Management Company, LLC; the State Treasurer of North Carolina; and The Vanguard Group, Inc. The features of a qualified tuition program are complex and Involve significant tax issues. The earnings portion Of withdrawals not used for qualified higher education expenses are subject to federal income tax and a 10% federal penalty tax. as well as state and local income taxes. The availability of tax benefits may be contingent on meeting other requirements. College Foundation o\ \'orth ( droliiui

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