Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / July 23, 2009, edition 1 / Page 10
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Immunizations from payr AS likely to be vaccinated than children who live at or above the poverty level. Because a substantial percentage of black children live below the pover ty level, coverage for black children overall is low com pared with white children. The CDC's recommended immunization schedule for children aged birth through six years suggests timely vaccina tion against hepatitis A and B, diphtheria-tetanus-pertussis, polio, measles-mumps-rubella and other potentially serious or deadly diseases is essential. The schedule, which all par ents should study, may be. found at: http://www.cdc.gOv/vaccines/r ecs/schedules. Additionally, UnitedHealth care's "Source4Women" Web site ( www.uhc ,com/source4w ome n) offers guidelines on child hood immunizations as well, and your local library can help you investigate important vac cination information and schedules. To encourage increased immunization compliance, the CDC highlights several pro grams at www.cdc.gov. These include immunization Information Systems, which consolidates immunization information in one location while identifying populations at high risk tor \ accine-pre ventablc diseases and targeting interventions; Vaccines lor Children, which provides tree vaccines to doctors who serve eligible children. and Immunization Program Evaluation (1PE), which explores whether immuniza tion activities are implemented as planned and outcomes ha\ e occurred as intended, thus shaping effective immuniza tion programs. Also important is the National Healthy Mothers. Healthy Babies Coalition (www.hmhb.org). which pro motes efforts to encourage greater acceptance and use of immunization. The organiza tion is committed to building partnerships at the local,. state and national levels and increasing knowledge and understanding of immuniza tion needs and practices among health care pro\ iders as well as the general public. Clearly, immunization is among the most significant public health achievements ever. Through the years, vac cines have eradicated small pox, virtually eliminated wild poliovirus in the U.S., and sig nificantly reduced the number of reported cases of measles and other diseases. It is one of the most effective means available to protect children and adults from many com mon infectious diseases \i the same time, keeping chil dren healthier by immunizing lowers the associated social and financial costs for fami lies. including time lost from school and work and the cost of medical hills. Although regular and time ly immunization can he slight ly inconvenient, such incon venience pales compared with the health challenges that will arise if your child develops a serious disease that might have been prevented. Timely neonatal care also is essential to ensure that a baby is born healthy aiul gets a good start in life. II >ou aren't receiving proper neonatal care, begin today It you children are not in lull compliance \Mth their immunizations, begin to cor rect that today. As our own parents said when we were \oung and receiving vaccina lions. it's better to be sate than sorry. Corliss Hill is the national director of UnitedHealth*, are i Generations of Wellness Anxiety ?from page AS exaggerated worry, and ten sion/even when" there is Jittle or nothing Jtiv provoke it." People living with this condi tion may worry excessively about their work, family / home life, social life, finances, etc. The NIMH states that indi viduals suffering from this condition frequently "antici pate disaster." Physical symp toms, such as headaches, rest lessness, and muscle tension frequently accompany these anxieties; and can be very debilitating. Social phobia is also known as social anxiety disor der. It features extreme self consciousness and anxiety sur rounding social situations. People with this condition may experience difficulty speaking, blushing: sweating, and trem bling when in social situations. Some people only experience these symptoms under specific circumstances, such as speak ing in front of other people, whereas others experience them in conjunction with any or all social contact, - Treating anxiety disorders With proper treatment, people with panic disorder can lead normal, healthy lives. Treatment usually involves a tvvo-pronged combination of pharmacological (i.e. medica tion) and behavioral approach es. In cognitive-behavioral therapy, patients are taught to restructure the way they think and relate to situations in an effort to reduce the intensity of anxiety. Behavioral techniques like deep breathing and relax ation can also be used to count er the effects of anxiety. Other therapeutic techniques. *ueh as exposure therapy and group/family counseling, may also be used to help treat these conditions. Medications most often used to treat anxiety, disorders include selective serotonin reuptake inhibitors (SSRIsi. such as Paxil. Zoloft, and Prozac; and/or benzodi azepines. such as Xanax. Valium, or Klonopin. When you visit your doctor, you should also ask about over-the counter medications and stim ulants (such as caffeine) that Could aggravate your condi tion. The importance of exercise for people who live with anxi ety disorders cannot be over stated. Exercise has been proven to reduce anxiety. Besides, it is a good idea for most people to incorporate 30 minutes of moderate physical activity into their lifestyles at least 5 days per week to remain healthy and balanced. Most importantly, anxiety disorders do not have to con trol your life. If you recognize these symptoms in yourself or someone you know, seeking help from a qualified profes sional is crucial to correctly diagnosing the disorder. Treatment is effective: though it does take time and persever ance. anxiety disorders can be conquered. - Information compiled by Jaimie Hunter. MPH, CHES Do you need further infor mation on this topic or resources in your area or have questions or comments about this article'.' Please call toll free 1*877-530-1824. Or. for more information about the Maya Angelou Center for Health Equity, please visit our w e b s i t e http://wvvwMfubmc.edu/minori ty health. File HWo Mayor Joines is calling on the state to take action. Meeting from poge coordinated action plan to increase the number of biotech and biopharmaceutical jobs throughout the state. Joines, who was recently appointed by Gov. Perdue to serve as chair man of the State Economic Development Board, says the meeting is paramount because North Carolina nuwt actively work to attract new industries to the state "The world economy is different now and North Carolina cities arc competing with communities across the country and the world for the new jobs of the future." he said. Statewide, biotech and bio pharmaceutical industries account for more than 180.000 jobs and have an economic impact of $45.8 billion, according to the city. Winston Salem has more than 60 bio science companies providing more than 1 .100 jobs and vwll be adding thousands more with the implementation of its now biotech strategy. BestHealth Wake Forest University Baptist Medical Center In partnarstHf with MedCost August 2009 Events Events are held at BestHealth in Hanes Mall or other locations, as noted. registration required. Call Health On-Call* at 336-716*2255 or visit www.besthealth.com To become a BestHealth member, call 336-765-8804 or visit our web site I SAT ? School Lunch Box 1 to 2:30 p.m. Chef Nikki Miller Ka shows how to pack your child's lunch box this school year in new, creative ways that will make lunch more appealing to your child. Samples and recipes pro vided. 3 MON - Treating the Painful, Squeaky Hip 1 1 a.m. WFUBMC orthopaedic surgeon Dr. Jason Lang discusses the common causes of hip pain and the latest treatment options, 4-TUE - August: Making the Grade, Saving for College 6 p.m. With college tuition rates ris ing more rapidly than inflation, it's important to develop a savings strat egy that will allow your money to grow sufficiently over time. JoAnn Sofis Gibson, financial advisor with Smith Barney, discusses the different savings vehicles available. T dt 6 THU - Fighting Cancer with your Fork 1 1 a.m. 30% to 40% of all cancers are directly related to food, exercise and weight. Learn how to make an impact on your cancer risk from Julie Lantord, registered dietitian and wellness director at Cancer Services, Inc. TflT 7 FRI - Scrumptious After school Snacks 1 1 a.m. to 12:30 p.m. Need ideas for creative after-schpol snacks? Chef Thomas Lantz. has a few ideas up his sleeve that will get kids excited about yummy ? yet healthy - snacks. Samples and recipes provided, 8 SAT - Head and Neck Cancer Screening 10:30 a.m. to 2:30 p.m. WFUBMC oncologists and otolaryngologists provide a FREE basic head and neck cancer screening. Learn your risk for these cancers and how you can lower it. Appointment required. For BestFlealth members only.^^ 10 MON - Soccer Parent Meals 2 to 3:30 p.m. Are you often running out the door to practice or a game without a nutritious meal? Chef Betty Morton shares ideas for meals you can make in advance and enjoy later. Samples and recipes provided. II TUE - Trans Fats Nutrition Demonstrations 1:30 to 5 p.m. Drop by BestHealth and hear registered dietitian Amy Fanjoy explain trans fats, why they are dangerous to your health, how to avoid them and what to replace them with for a heart-healthier diet. Registration not required. 12 WED - Food Face-off 11 a.m. In this BestHealth Kids class, children ages 1 1 and 12 and their parents find out just how much the)' know about food and play a fun food trivia challenge with Amy Fanjoy, BestHealth regis tered dietitian. 12 WED - Introduction to Healing Touch 4 to 5:30 p.m. Healing comes from the heart, and. is not the same as curing. Healing Touch is a gentle, energy-based therapy which helps bring balance and restoration to the body, thus promoting the healing process. Join Deborah Karri more, registered nurse, licensed massage and bodywork therapist, and certi fied healing touch practitioner and instructor, for this introduction to the practice of healing touch. Pre registration required. TS" I3THU- Advance Directives I to 3 p.m. Learn how advance directives, such as a living will and healthcare power of attorney, can ensure that your wishes will be met. Carol Ford of the Hospice & Palliative Care Center explains the terminology and procedures. Documents notarized free of charge. 14 FRI - Look Good, Feel Better I I a.m. Women undergoing cancer treatment learn ways to enhance their appearance and feel better about themselves. Come participate i and receive a free < make-up kit ' valued at over Si SO. Sponsored by the American Cancer Society. 14 FRl - Physical Therapy after Orthopaedic Surgery: What you need to know 4 p.m. If you're considering any type of orthopaedic surgery, such as knee or hip replacement, join WFUBMC physical therapists to learn what to expect during your post-surgery physical therapy, 18 TUE - WomenHeart Support Group 12:30 p.m. WomenHeart of Winston-Salem is a support group for women with heart disease, providing a brief educational topic and social networking. Topic: Does Inflammation Play a Role in Heart Disease? 19 WED - Street Smarts for Kids 6 p.m. In this RestHealth Kiefs event for children ages 5 to 12, the Winston-Salem Police Department presents vital information on gun safety, stranger danger, and other important safety tips in a fun, inter active format, .. . ^ .. . 20 THU - So, You Have PAD - What's Next? 4 p.m. Peripheral artery disease (PAD) increases voiir risk for heart attack and stroke: Dr. Pavel Levy of the WFUBMC Department of Vascular and Endovascular Surgery discusses treatment options for PAD.W 21 FRI - Cooking with California Fresh Appetit 3 to 4:30 p.m. Join Jennifer and Julie of the California Fresh Home Appetit team for a heart-healthy selection of fresh salads available from their innovative .meal delivery g, service: For ^ BestHealth members only.^y 26 WED - Fighting Fat with Exercise 1 p.m. The average American gains one to two pounds a year. Exercise is essential to maintaining a healthy weighr. Join Courtney fackson. health promotion spe cialist at BestHealth, for strategies and exercises to help you minimize fat gain. 27 THU - Back-to-School Breakfast 6 p.m. Chef Barry Moody shares healthy, quick and easy breakfast ideas to jump-start your family's day. Samples and recipes provided . If 31 MON - Treating Cancer from the Outside In: New Advances in Radiation Therapy 4 p.m. WFUBMC radiation oncolo gist Dr. Jinv Urbanic discusses the newest treatments for cancer using the latest state-of-the-art radio surgery systems, Freedom from Smoking Course dates: AUGUST 11, 18 and 25 and SEPTEMBER 1,8 and 15 This 6-week Freedom from Smoking*1 program begins T uesday, Aug. 1 1 and meets at BestHeaJth for six consecutive Tuesdays from 6 to 7 p.m. The course is taught by a certified smoking cessation facilitator from Wake Forest University Baptist Medical Center. Get valuable resources and hear from a nutritionist and fitness expert to help you in your journey to becoming smoke free. Cost is $50 per person. Space is limited. Registration required: 336-716-2255.* Ho register for events, receive general health care information, or to schedule a physician appointment, call: Health On-Callat 716-2255 or 800-446-2255. Unless otherwise stated, BestHealth programs are for adults; no children under age 12, please o Wake Forest University Baptist MEDICAL CENTER
Winston-Salem Chronicle (Winston-Salem, N.C.)
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July 23, 2009, edition 1
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