Y TEAMS WITH ACCLAIMED SENIORS EXERCISE PROGRAM SPHTM TO I Ml ( HK( >\K"U The Winston Lake Family YMCA. ^>0 1 Waterworks Road. is recognizing the unique needs of the older adults in the community by partnering with ihe nationally -recogni/ed Healthways Silver, Sneakers Fitness Program. The Y will now otter older adult-* a way to increase their levels of physical activity while motivating them to remain active. SilverSneakers is the nation's leading exercise pro gram designed exclusively for older adults and is available at no additional cost (beyond any monthly premium* to eli gible Medicare health plan and group retiree members. ??Research points to the significant health benefits of reg ular exercise for older adults;" says the Y's Crystal Morris "In addition to helping our members stay physically healthy. SilverSneakers also offers a . great way for them to socialize, meet new friends and have fun." With the SilverSneakers premier network, members have a complimentary membership, with access to a variety ot participating locations throughout the country. Many sites offer amenities such as fitness equipment, treadmills and free weights, and the signature SilverSneakers Fitness Program classes, designed specifically for older adults and taught by certified instructors. Additional signature classes, such as YogaStretch. SilverSplas'h K and Cardio Circuit, may be available at select locations. A 'designated "staff 'member will assist members along the way.' Healthways Sneakers Fitness Program To find out if you are eligible for SilverSneakers, contact your health plan provider. For more information regarding the SilverSneakers Fitness Program, visit wwxv.silversneak eTs.com or call 888 -42 3-4032,. t Education group to meet on July 27 sl'l < I U H) III! ( HKONK I 1 The fourth monthly meeting ot the Concerned Citizens for Accountability and Achievement (formerly the l)r I.Arrv f ields Coiwriunity Advisor} BOafd on Public Education);. ? wilt take pfactv Monday. July 27\froftv fx ,u> 7;3t)pm .at IX'llabrook Presbyterian Church, 1 1 5" Deilahrook Road. Dr. Wiliette Nash will 'make a. presentation on multicul tufal curriculum i illu sion. and there will be' a discussion on how to guarantee high school graduation for all chil dren living in East Winston. Convened by -j Virginia K. . Newell and Carlton A. G. Eversley. the group was started in the spring. Its Executive Committee is made up of Cecelia Mc Daniel, Barbara Puryear. Paulette Marshall. Betty Alexander, Eugene Baskin. Doris Harcll. Rodney Mitchell, Todd Fulton and Newell and Eversley. The commit tee has decided to fol low-up on a meeting with School System Superintendent Dr. Donald Martin, where he agreed to work on fulfilling the Committee's six-point agenda and suggested senior school staff to work with the group. The committee is also following Attorney J. Griffin Morgan's lead in getting a 501 (c) (3) non-profit organization status by suggesting a $50 individual member ship fee: $75 for family membership dues and File'Phoio Community advocate Virginia Newell. $]<)<> for Executive Committee membership. The committee has announced its support for another group recently formed at Emmanuel Baptist Church, under the direction of Rev. John Mendez and Felecia Piggott Long, that focuses on standardized testing. The committee will join that group and CHANGE in an education summit next month. r? il Macedonia Holiness Church Of God Of The Apostolic Faith, Inc. BWwpRJ-Wiy.Sr. D.D.: S.T.D. ? Pastor Sunday Services Sunday School 9:45 a.m. Morning Worship .1 1:00 a.m. M.Y.P.U . . . 6:30 p.m. Wednesday Services Prayer & Bible Study 7:30 p.m. 4111 Whitfield Drive Phone: m-767-3700 Fax: S36 767-7006 The death of a loved one is enough of a burden without it becoming a financial one, too. Plan ahead and save. Peace of Mind ? est IV 79 For more information contact: (336) 788-4959' Grant will help Group Homes offer new adu SPhOI \L TO THl CHRONICLE t skills classes Group Home* of Forsyth Inc. (GHF> has received a $20,000 grant from the Winston-Salem Foundation for its new Adult Daily Living (ADL,) Skills classroom program. This grant is made from multiple funds provided by the Eugene and lola Daniels Memorial Trust Fund for the Mentally Handicapped and the Walter V. and Martha W. Murray Adv iscd Fund. Additionally, this classroom program will operate as a Forsyth Technical Compensatory Program in which support is provided hy Forsyth Tech. GHF's mission is to provide quality residential care. CAP and classroom training for adults who have develop mental disabilities/mental retardation, and consistently look for innovative resources and means for the expansion of services for this targeted disability group. GHF identifies those'* clients having the potential to move on to a less restrictive. env ironment, and provides those persons the nec essary programming to mainstream into thy, community if and- when appropriate. This ADL. class teaches the skills necessary to gain independency and self sufficiency. The agency vvants to prevent these individuals from failing as they desire to become more independent. It is GHF's goal to educate them to accept their disability and learn how to maneuver around it to reach their goal of independence and self sufficiency whenever possible. Another goal is to change their attitudes and huild their confidence. Adult applicants inter* sled in attending this ADL class or getting CAP information max contact .Carolyn Richards at 336 -S3 1-1300 ext. 303. Good Neighbors. Great Prices. Value Pack 93% Lean Ground Beef $949 lb. 5.2-9.2 Ounce Select Varieties Hamburger i Helper BUY ONE, GET ONE -Without ? ? ? U ? ? MVP Card *vp v" v" H {HLhi Bhi Half Boneless Pork Loin ? 505 Without MVP Card $4 49 lb Hormel Cooked Ham ?BUY ONE LB., GET ONE LB. 'FREE Without MVP C*d $3 99 Food Lion Provolone ^ ST 99 Cheese ? ib. ?? I Boston Butt Pork Roast Value Pack Country Style Pork Ribs M VP $1 49 lb. Without MVP Card $1.99 39 Without lb. 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' WHif "t. ?-!. ?' '""'I'' 'I T*i M* ' <* Mi* Coupon ? lb tkpw your ffl* M* C oupon, prjwnl your pu?Wyinq cash M|Mf ?w? :oyow ( rihm We reserve the right to limit quantities and correct typographical errors. Rainchocks unavailable on alcohol and tobacco products All Stores ATM ggjj MjjjJ Week Of 07/22/09 thru 07/28/09