Vol. xxxva No. 19 WINSTON-SALEM, N.C 17 0721 10 ? - 'FIRM* " ' * S-DI^IT .'27101 POPULAR MATERIALS ? FORSYTH CNTY PL'S LIE 660 W 5TH ST WINSTON SALE?' NC ,27.0>'2^05 THU RSDAY, Januar> 7,2010 Carver High ' hires new golf coach See Puite BH Nurses unite for common cause -See Pafte A2 G'boro x man wins driving honor ?Sff Pant A4 75 cents c#*"\ % i %oi,v PW b> BoMn Brim *rr Sharon Cunningham leads a health and fitness class at a local church. 20 1 0 fitness goals obtainable for all, specialists believe BY l.AYl.A FARMER \ mi ( hromc 1 1 . ; ? New Year's is a time for new beginnings, and for many in the Triad community and beyond, the dropping of the ball in Tnnes Square last week was like the gunshot at the start of a race to become healthier. Weight loss and fitness are goals that are often reflected in New Year's resolutions, and hav ing the rig ii approach is the Key to success in these areas. local fitness special ists say. S h a r o n Cunningham. an American Airlines flight attendant and fitness specialist, has owned her ow n com pany. UFit2. for the last two decades. In this time. Cunningham. a native of Winston Salem. has helped countless souls gain physical fitness, through her exercise classes and one-on one personal" training sessions Making short term.- attainable goals and assessing progress appropriate: . ly can help guard fit ness newcomers from Shirese Moore of the Winston Lake Family Y MCA . disappointments that could lead to giving up. said Cunnningham. who turned her contpany into a nonprofit two years ago to aid underser\ed populations. Measuring in inches, not pounds, is the best way to judge progress, espe cially during the early stages of adopting a weight loss pro gram. she said. "The scale is not a good indication of what's going on with your body," Cunningham stated. "The numbers will varyJtspecially with women; we'll get heavier before we get smaltr. That's the reason why a lot of people quit." Set- Fitness on AS County has new tool to fight infant mortality BY TODD LUCK THE ( HRONICLI Even now when Candis Boy kins looks at her 10 month old baby girl. Deztini (pronounced "Destiny") Hall, she still can't believe slit's a mother. "(To say ) *1 have a baby.' it still sounds tunny to me," said Bovkins. whose prev ious pregnancies ended with heartbreak She had several stillborn births and delivered a babv prematurely that lived for onl> three hours and 57 utes before leaving this world. With none of her preg nancies lasting beyond 21 woiks. she was almost readv to give up on her dream of being a mother . But Boy kins was one of a growling num. by r of women who receive weekh injec tions of the drug 17 alpha h > d r o x y p r o g e s t e r o n e caproate or I 7P to help earn their babies for a fuller term. While on 17P. Bovkins carried De/tini for 34 weeks Although was not the stan dard 37 weeks recommended for a healthv pregnancy, it w as long enough for the babv to gestate. Deztini came in at a healthv three pounds and 6 .9 ounce . "Honestly, without ()7P?. I don't think I'd have her." said Bovkins. looking at her energetic little girl Health officials in Forsyth County, which has long car Sce 17P on A 9 _ - iMoh Todd Lucl Candis Roykins with her baby girl, Deztini . The Light at 'The Light! SubniiUcvl PhiKo The voice of Anita "Boss l.ady" Dean is well-known to Triad gospel lovers. She hosts a popular Sunday morning show on 1340 The Light AM (1400 AM Greensboro ), and is known and admired for her love for her fans and her faith in God. Read more about Dean on page A3. PhtKdft'fry L*\U f- arnter \.C, Rep. Earline Parmon and City Council Members Derwin Montgomery and James Taylor lis ten to Milton Rhodes talk about the new arts huh. Coming Attraction i . 1 VIPs/get tour of new hi ts center BY LAY I A 1- ARM BR THI CHRONK'Ll V. U.S. Rep Mel Watt was among a handful of state and local politicians to get a sncvik peak at the progress of the Downtown Center on Marshall Street Tuesday aftern?>on The pride and joy of the Arts Council of Winston-Salem and Forsyth County, the multimillion dollar renovation in the former Sawtooth Center budding is slated for completion in September 2010. The result of a wealth of public and * See lour on A 10 DON'T PASS THE BUCK BUY LOCAL