- „ to continue an
active life. Walking b a
safe way to increase
aiul k. _1 n ... m ..
fractures. Adequate die
tary calcium b a must ;
your family physicians can
counsel you on this. .?
Here are some saggeo
iions on avoiding frac
tures:
» '*-nfvor DCiKi rrom uie
waist only; bend from the
hips and knees; j-L -
"wver ltn « Heavy oo
?) ** htcbto than your *
••Jot; c -1 i v
-Learn to keep the bead
v . total
bed; ■
-Wtout shock with too
^ *•» ?, •?
■
Dr. Wesley D.
Clement
PA.
East Independence Plaza
951 S. Independence Blvd.
' • *. • ■ , Suite 335
L 373-06021
Office Homes
By Appointment.
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