http://www.thecharlottepost.com Wje Cljarlottc $osst LIFE TH.URSDAY, APRIL 6, 2006 Section Praise kids early, often THE ASSOCIATED PRESS NEW YORK-What do you say when your kindei^artner ties his shoe all by himself? Or your toddler makes it to the potty on time? Or even when your baby takes her first steps? “Groodjob!” It’s become the catch-all compliment for ^today’s gener ation of kids, and praise cer tainly is important in building children’s self-esteem and con fidence, which helps in build ing the rest of their character. But Elizabeth Hartley- Brewer, a British parenting counselor and consultant, says that more specific praise—and, especially, gen der-specific praise, would be even more valuable to the youngsters. Boys don’t react as well to gushing praise because they’re imcomfortable with anything that’s too emotional, so they might tune out words of support, Hartley-Brewer says, whereas girls just soak up glowing superlatives. StiU, don’t lay it on too thick, Hartley-Brewer advises. “Girls like to please. The dan ger for th4m is they take everytiiing personally If par ents look at their homework over their shoulder and say, ‘Good job, that’s great,’ the girls hear, Mom thinks I’m great.’ It’s a temporary fix of pleasure but could undermine self-esteem because they’re relying too much on others.” Hartley-Brewer also recom mends de-emphasizing perfec tion, noting that might lead girls to be overachievers — which cmi cause other stress es in their fives. Since boys are more sensi tive to the power struggle between parents and children and they mi^t view praise as a parents’ tool of manipula tion, compliments should be very matter of fact so boys can make the fink between their own action and their parents’ reaction, she adds. Hartley-Brewer, a social and education policy adviser to the British prime minister in the 1970s and ‘80s, wrote a pair of new books, “Praising Girls Well: 100 Tips for Parents and Teachers” “Praising Boys Well: 100 Tips for Parents and Thachers,” both published by DeCapo/Lifelong. She also co founded, wrote and developed “The Effective Parenting Program,” the first U.K. school-based program. “The word I really love is ‘impress’ or "impressive,”’ says Hartley-Brewer in a tele phone interview from her home in England. “It focuses on what they’ve done. You’re not judging the child, you’re judging their work. Alwaj^ keep it simple. Wed said’ goes far. Tb make it meaningful, be specific.” She suggests replacing “good” with “clever,” “thought ful,” ‘helpful” or “creative.” Parents looking at their chil- dr^’s paintings should take note of the colors and stjde, not only complimenting them but also asking questions. An insightful conversation coiild emeige fiom a parent asking, “What were you thinking about while you were painting this?” This helps turn the focus back to the children and what they’ve accomplished instead of parents’ approval, Hartley-Brewer explains. Don’t be too wordy though. The more words you use, the more chance you leave for misinterpretation, Hartley- Please see PRAISE/3B PHOTO ILLUSTRATION/MONTY RAMSEUR Too sexy for TV Explicit videos damage teens, UNC study finds By Chens F. Hodges cherisJ!odges®thecharlo!lepost£om If there was any doubt that too many sexually- ejqjficit videos are dam aging to teens, a new study from UNC-Chapel Hill removes it. According to the study teenagers between the ages of 12-14 who use media with high sexual content are twice as like ly to have sex by the time they are 16 than Ihose who use less. “Unfortimately, the OPINION media aren’t the best sex educators. The media tend to leave out the cru- ciai three C’s: commit ment, contraception and consequences,” said Jane Brown, the principal investigator on the study and UNC journalism Findings fixDm the study include: • White teens who had a high sexual media diet when they were 12 to 14 were more lhan twice as likely as those with less exposure to have sexual intercourse two years later. The relationship was not as stroi^ for black teens as it was for whites. • Both black and white teens who reported that their parents didn’t want them to have sex were less likely to have eng^ed in sexual inter course by the time they were 16 than those who perceived less parent dis approval. “Ibens are defaultii^ to mtertainment for sexual information because they aren’t getting tiiis infor mation in other places,” Brown said. According to the National Institute on Media and the Family an organization examin- ir^ the impact of elec tronic media on families, children between the ages of 2 and 17 watch almost 25 hours of tele vision per week and one in five watdi more than Please see TEENS/2B Former BET video host shows hypocrisy By Chens’ F. Hodges chemJuxiges’Srliecharlortepostj'om Hypocrite, thy name is AJ Calloway In a recent talk with students at South Carolina State University the former co-host of BETs “106 & Park” blasted the video show he hosted for five years. 'The Associated Press quoted Calloway as saying “I couldn’t watch my own show with my niece on my lap.? He went on to say “I felt like I was hurting us by doing what I was doing.” But Calloway did it for five years and according to fiiends of mine who saw his last show, Calloway cried fike a, well, you know. So now all of a sudden, he has grown a conscience? Give me a break. Now I could see if all of a sud- dai the videos that BET showed had gotten raunchy, but that’s not the case. And while he was host of the show, Calloway lauded the rappers andR&B singers when they brought their “new joints” to the screen. His sudden concern and the effects of the smut he promoted for five years rings false. Now that he’s not getting a paycheck fi'om BET, he feels he can criticize it? Maybe he should have asked some of the stars that he interviewed over the past five years why they fdt the need to sex it up on screen. Maybe he should have asked the program mers at BET if it was really appro priate to show a video with a woman wearily only pasties before 10 p.m. His so-called concern now is too lit tle too late. Especially when he told the audience, according AILhiphop.com, “There’s nothir^ fike ‘106 & Park,’ itis been a staple in the Afiican American commimity for a lor^, long time. Five years strong and hopefully it will continue with whoever’s in the reigns without Please see FORMER/2B mo At Jumper Classic, it’s OK to horse around By Chens F. Hodges cherisJiodges®ihediartanepost.com There’ll be a lot of horse power at the Charlotte Bobcats Arena this week end, and you won’t have to lift a hood to see it. More than 200 horses will compete Friday Saturday apd Sunday at the Charlotte Jumper Classic, the Carofinas’ premier equestrian event. The three-day Grand- Prix show jumping event features 10 classes of competition and more than 80 of the world’s best riders vying for $300,000 in prize money Horses and riders will team to navigate an obsta cle coiu^e of 15-20 fences set on a twisting, tiurung course without dropping a rail or dismovmting. Net proceeds benefit the Presbyterian Hemby Children’s Hospital. In addition to the horse show, there will be enter tainment for the entire fam ily Some of the world’s best Charlotte Jumper Classic. The competition kicks off Friday at 6 p.m. with the E.E. Waddell High School JROTC Color Guard pre senting the colors along with a performance of the national anthem by Samuel Hererra. Between classes on Friday night, Cynthia Payne, an accomplished dressage competitor will treat fans to a performance PHOTO/CHARLOTTE BOBCATS equestrians wlli compete for more than $300,000 at the to 1970s and ‘80s music atop her horse Laredo. Saturday is Presbyterian Hospital Kids Pun Day The afternoon session begins at 1 p.m. with members of the Buffalo Soldiers presenting the colors and gospel group Serenity performing the national anthem. Between competitions, kids can par ticipate in stick horse races. get their faces painted, have balloon animals made and see magic acts through out the concourse. After the concliision of the afternoon session, a free horse and rider clinic will be given. A rider and groom will ejqalain how to care for a horse, the different breeds and personalities of a horse, Please see IT’S/2B Tk flhciiiafli teE)«en* Hewer-' m fWofiMW Htaam Silent killer remains a problem Hypertension is the most com mon primary diagnosis in America. For Afiican Americans, it is more common, more severe, develops at an earlier age and is more likely to result in serious complications! According to Health, United States, hyperten sion affects more than 40 percent of Afiican-American males and 43 percent of Afiican-American females over the age of 20. If imcontroUed, it can result in kid ney failure, heart attack, heart failure or stroke. They call it the “silent MLler.” Hypertension is a medical term for- “high blood pressure.” Blood pressure indicates how hard the heart is workir^ to pump blood throughout the body. ' When blood pressure is high the heart must work extra hard to get the job done! One of the reasons hypertension is so dangerous is because it often has no physical symptoms. In other words, you can’t alwaj^ feel it. • What causes hypertension? While there is a genetic predis position to high blood pressure, , other contributing factors have been identified. These include access body weight, increased salt intake, reduced physical activity inadequate fimits, veg etables and potassium in the diet, stress and excess alcohol. These are risk factors that can be controlled by lifestyle charts such as diet and exercise. In addition, hypertension increases with age with more than 1/2 of people aged 60 - 69 years old and 3/4 of people over age 70 affected. • How do you know when you have hypertension? Blood pressure is measured using an instnmient called a sphjgmo.nanometer. Most drug stores have portable machines or see your healthcare provider to measure it for you. For adults, current dassifications are as fol lows; normal blood pressure - less than 120/80 mm Hg pre hypertension - 120-139 / 80-89; and hypertension - more than 140/90. If you have diabetes or kidney disease, blood pressure of less than 130/80 is recommend ed. • How can it be treated? With pre-hypertension, med ication is not recommended but you should adopt lifestyle changes (such as diet and exer cise) to prevent the development of hypertension. If you have hypertension, the goal of treat ment is to ‘prevent’ heart and kidney disease. Target blood pressure of “less than 140/90” has been shown to prevent these complications. Lifestjie modifi cations, such as weight loss, reg ular physical activity reduction in salt intake, a diet high in fruits and vegetables, and decreasing alcohol intake are important. However, drug ther apy is often required and two- thirds of people will require more than one drug to control their blood pressure. Remember... Blood pressure control is key to the prevmtion of heart disease, stroke and kidney failure! If you are over age 20, have your blood pressure checked at least once a year. And if you have hypertension, see a healthcare provider immecfiately By Kristy F. Woods, MD For more infonnation about the Maya Angelou Research Center on Minority Health, visit www.wfubmc^duJminorityhealth, or call(336)713-7578. Mi