3C SPORTS/S^e Cliarlotte $ost Thursday, April 20, 2006 Chartotie sprinter sees success en the track By Eric Bozeman FOR THE CHARLOTTE POST Shareese Woods thinks TheCharlotte sprinter pic tures herself turning in big performances during work outs An NCAA qualifier in the 200, 400 meter relay, and 400, Woods started the out door season running some fabulous times. Woods has run the 200 in 23.4 seconds, anchored the 400 relay to a 45.36, and lowered her 400 time to a 53.6. “Fantasizing is very big because if you can’t see your self doing it then you can’t do it,” Woods said. “If you have a hard time coming out here visualizing you won’t even be able to grasp winning. Our coach has us doing a lot of visualization, relaxation, and breathing techniques to help us.” The dreaming Woods indulges in the most is relat ed to running the perfect race, especially in the 400 meters, where she claims she wants to please her sprint coach Tim Hall by running it all out fi"om start to finish. “The perfect race from start to finish is an all out sprint in the 400,” Woods said. Hall begs to differ, as he makes it clear he wants his sprinter who’s qualifying times are faster than any A- 10 records. Last season, Woods established two indi vidual and three relay school marks to earn aU conference awards and an individual championship. “I don’t want her to run all out, I just want her to run the first part of the race,” Hall said. “She’s sort of a strength runner, so what I’m trying to get her to do is rec ognize if she puts a little more energy towards the front of her race then her strength will be there at the end.” Once Woods posts a per sonal record, she said she makes sure she refocuses her attention to running even faster. “One of the high points in my season was when I ran a 23.4 and broke the school record, but I try to come back out her at practice and refo cus,” she said. “Not necessar ily put the PR aside, but keep that in mind because the work is never done until I get that number one spot in the regionals and nationals, then I can relax, until then the work is not finished.” PHOTO/CURTIS WILSON Charlotte sprinter Chareese Woods visualizes success at practice and meets. Who has preps advantage? Continued from page 1C public school team. “Jeremy Goode and Jerry Hollis were both players that were on Garlnger’s team three years ago, and would have actually graduated last year. Donnell Mack would have graduated last year from Independence.” Grube coached East Meek to a 25-3 mark this season, before bowing out to Vance in the semifinals of the N.C. 4A tournament. Grube also noted that some outstanding players in the public school system did not even play in the all star game, such as Ryan Semeniuk and Shane Small from Providence, Jamie Skeen of North Mecklenburg, and Ish Smith of Central Cabarrus. “I think what you saw at the first part of the first half was our first team was ahead of theirs by two or three, then we had to make the first substitution, then I think their depth was there and I think the majority of their depth was the fact of the extra year,” Grube said. “When you get through players 6 through 12 I think they were a lot deeper than us, they were dominating.” There is a rule in place that aids private school that allows them to reclassify a student once they transfer from public schools to pri vate school. This rule gives a pubHc school student an extra year of athletic eligibility therefore private school teams have the bene fit of fielding teams wdth more mature, stronger, more polished prep players. Is this rule giving an unfair advantage to private schools, and shrouding the talent pool with players that should be virtually entering their first year of college? Charlotte Christian Coach Shonn Brown, who coached the private school all-stars, says there are rare occasions when that coiild be looked at as an advantage. “If you’re talking about a highly skilled play er like Omar Carter (of Charlotte Christian), he’s considered an impact player so that would,” Brown said. “But now, going forward, no private schools will have the reclassifica tion rule, but it puts ourselves at a disadvan tage to the other private schools who don’t have that rule.” Brown led the Knights to a 33-3 record before losing in the state independent schools finals. Brown went on to say there is some evident of making an argument of who is bet ter. “If you look at the Dell Curry tournament last year, all the private schools beat all the public school teams,” Brown said. Grube said that he would like to see some t3q>e of tournament play set up where the top public and private schools would square off during the regular season. He felt that would provide a better indicator of which school sys tem was better at playing prep basketball. “I think the Bojangles tournament is going to bring that out where you’re going to see more matchups, public versus private or maybe something like an ACC/Big Ten Challenge, that would be something to look at,” Grube said. ‘Tou could have the public school, private school challenge, take the top teams from each one, but even that isn’t going to be indicative.” Master and Commander: Jeep finally scores at super-size Winfred B. Cross Test Drive Jeep’s reputation as the company to purchase your SUV has been seriously crimped without a big honkin’ vehicle that holds at least seven, people comfort ably. Ih steps the Commander, Jeep’s answer to every giant sized land crusher that’s been unleashed in the last five years. Yes, Jeep is late, but fash ionably so. The Commander can pass for a very big Wrangler on a quick glance, but it’s a tad narrower and taller. It will not win any beauty contests but it cer tainly makes a statement. The grab handles on the lift gate don’t make sense but they are a great conversation piece. The interior is big, spa cious and quite comfy. The dash looks to be lifted from various Dodge and Jeep vehicles. That’s not a bad thing because all have become much cleaner designs. Everything’s bigger than life - gauges, controls, even the stitching on the seats is easily seen. The door handles feel as if they are cast from iron, but there’s an over'abundance of inexpen sive plastic used. Those quips aside, the Commander will be well worth the wait to ardent Jeep loyalists. It will fit seven people comfortably in very modem terms. The sad dle brown leather seats remind me of Ford’s King Ranch trucks. But will this thing crunch rocks and tread heavily over amber waves of grain? Sure. My test vehicle had Jeep’s Quadra Trac II AWD so it win go an5Tvhere any other Jeep or its competitors can go. That may account for the sMghtly harsh ride but most will not notice if the vehicle is under a full load. All should notice the optional Hemi engine. The 5.7-liter beast makes this two ton Tfess feel spry. It can’t pass a gas station but I don’t know if that matters. Any one purchasing this thing has to notice the 15/19 milage rating on the window sticker. Limiteds are loaded and the Commander is no excep tion. At $38,205, it comes with lots of stuff standard, including Sirius satellite radio, auto climate control, heated seats, four-wheel disc brakes with antilock, third row seats, power sunroof, cruise and power everything. Throw in the optional Hemi, fancy navigation/CD chang er radio, aluminum wheels and Inferno Red Crystal Pearl Coat (candy) paint and the price rose to $43,270. Expensive, but hardly the biggest ticket available. The Commander crashes the party late, but is weU equipped to keep onlookers staring the whole night. Not my cup of tea, but I can see why anyone would like the thing. It’s a heckuva thing. PROFESSIONAL FLOORING MOBLEY’S Visit Our Showroom Residential & Commercial Carpet Cleaning,Sales & Service • New Carpet Sales • VCT • Hardwood Flooring • Ceramic & Marble Tile mi “25th i/hmwma-iM Spemi^'.y c -r.-: New Carbet Installed ''“7; *; Carpet Installed Carpet, Pad & Labor 99 per yard Only $21,' Carpet Cleaning “3” Rooms & Hallway Only $105-^^ uc,. 400 Sq. ft. Vinyl Floor Congoleum & Armstrong Only $15 , per yard Duct Cleaning Only $20 per vent “For Your Health” Remove the Dust From Your Vents! “SPECIALS” Valid With This Ad Only Eddie Mobley, Sr. • Eddie Mobley, Jr. Ph: 704-531-0155 • Fax: 704-536-4272 Why read IhePostP Ifsessendal “I couldn’t imagine being a resident of Charlotte and not subscribing to The Charlotte Post. It covers a wide range of news and serves a vital function for the African American community and for the entire Charlotte community. The Post does a great job in covering the local issues; not just news, but sports and leisure as well.” Chris Weiller, executive vice president for marketing and communications, , Charlotte Bobcats Call (704) 376-0496 to link with news that’s important to you. title Cljarlotte ^ost

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