Newspapers / Asheville Citizen (Asheville, N.C.) / April 1, 1917, edition 1 / Page 26
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-. .- V- - - ; "- W ,.y'" ''''" V-;-. . ANCE Dance and 'remain young, and be happy Let the swig" In your" heart re verbene' through alU the muscles jn ;y5ar body and bring tfiem""into rhythmic Let its sweetnessfind "expression In your eyes and face. -Surround yourself. with the'spiri of jayV'Tipp he;liht,fptisljo:'!', . the goal -of healihianti notfceauty. 'iWe4r a$ only, vouncr onaeV,b'ev"i teiLffus.hut ithat V , ' , "ot$m will cover;the fulljprof 'fife xixwul . garter , the ecrCglesJwhen they attempt the first step of )adiujce.(" But why? Ifis not necessary for 'yoivto jlance with others. You can dance by yourself In the privacy of your, own room. The. spirit of the dance is in your heart as ; well as n your surroundings. True, we 'all ; love companionship. Perhaps the dance Is , more alturipg under some conditions than others, but whether you dance aldne or with others you iwill find the exercise delightful "Hnd;;beneficjal so Jong as you are governed by toe proper environments. The theory upon which the professional , dapieuri arranges his dances is that they moil, bring, all of the arts together into a . unjfied impression. If you are ambitious to tianco well you must acquire all the graces thatf are within the reach of men and women. f Yowt tnujt have poise and bearing and ' health fcnd'strengtih, and dancing gives you all of -the, r - Panee for your health's lake. Dance for the aake of.'beauty. Dance for the very joy f j&ndng. ; children should be taught to dance. It la natural to youth to dance. Both boys ' and girla readily' learn the steps and acquire thc'grace that is essential to good dancing. Jt is a splendid form of exercise and enlarges the j, intellect while promoting physical rSotw people place all forms of dancing Jnttte tame category.' They cannot see the d"ffnc.hetweca-ballet dancinsr and the tL&M$k..$&&-bs. classified only-as-calis thenlcs. njjnpat of w progressive communities &ncirig1npttie of iti forms is taught in the cEoola Folk -"dancing and simple dance ex , erciies-are holding the attention of boys and Wi.''V''C ' ' " 'tltrou would witness the joyous outburst f he spirit-of .youth go to the park in your Jty wben the children are engaged in folk dancea! Note their ' interest and their dis- . pliy ' o'f -grace , and beauty. Dancing is a healthful pastime for children. It develops them physically and mentally. Dincing offers stigreater advantages to Idet people. Children naturally romp and plajv. Tteir elders are liable to find ordinary calisthenics and-exercises so uninteresting that they avoid them, but the dance is inter esring. : It brirlgs . all of . .the muscles and "facilities ; into jlay. Jt rejuvenates Ihera.' It presenrts youth. ' It inspires old age with the'ipirif of "youth. - "American girls make-the. best dancers in the world, JTbeir temperaments are the best suited tq dancing. They move with greater, freedom and naturalness. They are the mpst intellectual girls in. the world and have the best ideas-of natural expression. ,Not the beauty, the splendid carnage strong "'tbysi'ctie of the. professional dancer. SI ' Dancing produces and enlarges svery charm trctnea may covet. - tejasiJ. UH a to Inswnj ." jm S) vane mosae Firing TIKeirT Lillian -Russell's : "Beauty Answers; To Stain Hair Red. TK. R. Ileuiia tea la used for staining the blr red or glvlna K a' reddUh tlnxf. The bebav .. leave vary (Teat; In 'itreogtlL Two ounce -of henoa leaves steeped In a pint of boiling water CC-' in boyr nd then avowed to get cold should make j fairly rtreng. aula. Hawerer, If this la not enough 1 yon'Van 'a(Jdhrnn powder to the learea and ateep with It" After the fcalr baa been thoroughly washed " arfty wltn a -anaH -apongef Iet It stay on serejftl honra, then iph off.- Tf It stains the scalp the stain . can easily' be removed with soap and water. '. J " Green Soap Lotion for-WhUi Hair, H. -On teaspoonrol n( cologne, two teaspoon- . " f V Jt ... 1 T- m,ltm. -tth a brash made for tnejinruoee: ' Uurr are imnxMcslra. An old twithbnuhmay be ' sed, bat It Is rather small and sot as effect! re as the one brsst eipecUny. oealxned for this purpose. ftp,.!! rTM "rn,r r' f th - nn:;::.: us. -acbjw . -vi-k- jvsi . t-- irfi-wjM- iri Your Dodu srnxdl 5iflblp.IKvjrH.ix0-C. Pdy oughly atad. ' by ' brliglng h Mood to the mlnuto tesseU that noorish the scalp, benefits the balr fot. , llclea. i' After tne lotion ts.tbor nznlr 1 rubbed Into the . , , k - .- 'alr'naa a hot water as Is possible and go over the bead again ; rinse the hair with water tftat la gradnlly -cooled Tinttl cold. This, Is very good shampoo for .white nair. but - o&-want to be sore that rery bit of the lotion la rinsed ont ot your balr. X. a Unal touch make a coldi weak bluing water, nstna the bluing for laundry inoeee, nd rinte your half to It l Excessive Perspiration, j - lYsatbarhlnc is' a sure cor tar eices J. slfe perspiration. Ton ahonld take a daily bath ia,artubof warm watee to which haa been added inough tinctare of beaaoln to make It creamy, lajnifatelz afte this refreshing dip dry the body andidust with the following powder i Two and a half draftn.cf camphor, four ounces orris root, slx- : teen osscee of starch, reduced to a fine powder. For Torpid Liver. VvEIXIX a teaspoonrol of best oUre oU taken d-Nerery morning half aa hour before breakfast anoT'the same foantlty half an hour after the latest a ttrfll Ka Annul Mrt alTSfllTa IM nTCT spots on the facv If oa will only . persist ta the OreatmenU .la- a Jew months ujs win excwe yesw- liver to proper action, clear your skJa and otherwise Improve your health. The unsweetened Juice of a kmon In a class of water ever mornlnar befora ' ' ' breakfast Is also beneflclal for this purpose. Drink plenty of cool, not-Iced, water between meals. Never eat hot breads, rich pastries nor sauces. Eat plenty . of fruits and vegetables that do not contain much starch. Walk at least three miles a day and take deep breathing exercises night and morning. Astringent Wash. PO. Take a half-pint bottle and In It put one and one-half ounces of cucumber juice, half B the bottle with elderflower water, add one ounce of eau do cologne and shake well. Then add one ounce of simple tincture of bensoin, shake lightly and fill with elderflower water. Apply with soft sponge night and morning. Cold Cream. PINK CHKEK S For the fastidious woman a cold cream that is delightful but hard to obtain unless you lire In a city with extensive laboratories is made of eight parts of the mutton tallow used to extract the odor from flowers, one part of the best German lanolin -and one part of peroxide of hydrogen. The tallow and lanolin should be melted In a water bath and the peroxide added, drop by drop, as the cream Is beaten until It Is cold. Perfume with ten drops of lily of the valley or any favorite perfume. Cuctunber CreatH RA. O. -Tormola for cucumber cream, trhkn la 4 every desnatnf mm refreshing:. Four ounces of -sweet aimaid oil, one ounce of spermaceti, one ounce of white wax and two ounces of cucumber julos. 8e- ' lect cucumbers ripe enough for the table, cut and ahos One and pound Uai to s paste and then sqaeese F you want dvice oh - beauty ' topics, write to, Miss; Russell xari of this paper. !SKe-wiH be glad to answer all ques tions. If a personal an swer is desired, stamped' and self-addressed en velope should be sent with the query. through a Jelly bag. Perfume with twenty drops of oil of Illy of the valley or any favorite odor. Heat the oil, spermaceti and wax In a water bath and beat in the cucumber Jniee. This cream may be used to take off "make-up'' or to cleanse the face of dust after a day outdoors. Never put water on your akin immediately before going out or Just after coming Indoors. ; ' . ' ' Freckles. FAIR ONE A well-reconnnended lotion tot freckles is made from lactic add, four ounces; glycerin, two ounces ; orange flower water, on ounce: Eyebrow and Eyelash Grower. a NXIOL'S ONE Here Is a highly recommended preparation for -your trouble: Vaseline, two ounces; tincture of cantharldea, one-eighth ounce; oil of lavender, fifteen drops; oil of rosemary,. fifteeu drops. Mix thoroughly snd apply to the eyebrows with a tiny toothbrush once a day until the growth is sufficiently stimulated, then leas often. The oint ment may be used for the eyelashes also. In this case It should be very carefully applied. It will In flame the eyes if it gets Into them. ' . Orange Flower Skin Food. ' C This formula is superior to any you ma -O buy. It Is not a secret formula, It la used by many beauty specialists, who consider it the best food . for the skin. Be very certain that year ingredients -are fresh snd of the best and purest quality, and sea that your druggist weighs them carefully. ' -, . Kelt together In a' water bath one-half ounce ot : white wax, one-half ounce of spermaoet one ounce of lanolin, two ounces of sweat almond oil. and one ounce of coconut oil. Take off the are and beat until cold, adding, nttle by little,. two' ounces of,;.' orange flower water to which five drops of tincture of . ' bensoU have been added. Be sure to beat Ingre- ' x dints constantly wntfl quite cold. Beating Is the se. cret of fine cream. . . - I I .f - ,'r
Asheville Citizen (Asheville, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
April 1, 1917, edition 1
26
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