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PAGE TWO Taking Off The Tonnage For Men Only V■H I I I FAT I ' | 1 * j I j IpTT ~^Cl • Vegetables' ELIMINATE THE FOREGOING-YOU CAN FILL UP TO THE BRIM THREE TIMES A DAY WITH ANYTHING ELSE ! ■■ you like.. (The second of wtn concise art icles on reducing for men.) By PAVE BARRY ..Well-Known Referee and Trainer Chicago. Feb. 1- When you are re- j during weight, the worst thing you can possibly do is to fast to the 'point where you feel weak, or have the con sciousness of hunger always intrudg ing into your thoughts. Many a prize fighter has lost his bout before he climbed into ihe ring by cutting his food too low while re- j during in training. Many an over- i weight movie actress has wrecked an otherwise good constitution by at tempting to carry on week after week without food sufficient to maintain 1 energy for daily needs. So whatever you do, eat to keep up your enerby for daily work. What to Avoid But you rnusn‘t eat everything, ftvoid (1) butter. (2) candy and ice cream, (3) pie, cake, white bread, crackers, M) potatoes and other star chy vegetables, (5) fat meats, (fi) thick soups and cream Re comforted# by tin* fact that, hav Ing eliminated the foregoing, you can fill up to the brim three times a day with anything else you like fruits, raw or cooked, non-starehy vegetab les, lean meats, milk without cream, tea, coffee, fruit juiec, buttermilk in PHOTOPLAYS Stevenson TOMORROW IRENE DUNN— CLIVE RROOK —IN— “If 1 Were Free” LAST TIMES TODAY “POWER and GLORY” SPENCER TRACY COLLEEN MOORE Andy Clyde Comedy Midnight Show Friday Night Starting at 11 :30 for • Colored People Special Section for White People Who Wish to Attend ETHEL SIMPSON’S “Cotton Club Revue” On The Stage 25—PEOPLE—25 All Colored Cast New Yorks Sensational RIIYTHM KINGS RIG ORCHESTRA Admission 30c to all NAME YOUR OWN FItfURE! 200 beau girls del rio Gene Raymond Raul Roulicn BBS: 11 Ginger Roger* Tt*d Attalr* Vintrnt Ysumm STEVENSON*** THEATRE Henderson, N. C. MONDAY— TUESDAY 2 Days Only—Feb. 5-fi fact, anything! whose principal ingre dients are not fattening. Drink copiously between meals, hut at table limit yourself to one glass or 1 cup of liquid. Don’t wash your food down with it, hut chew everything to a fluid. When you chew thoroughly, | you eat les asnd digest better. If you get hungry between meals, | drink a lot of water, or fruit juice or tomato juice—or any liquid that will fill you up without fattening you. Cream and sugar in your coffee are permissible, because you don’t get ! enough fats that way to make any I difference. Now there is a mental effort to re ducing, and if you go at it too vig orously there is a possibility you’ll ! get stale in a short time and throw i the whole thing aside. You May Relax If you find yourself in danger of doing this, relax a little. Once a week ray at Sunday dinner, eat some of the fattening foods you like so well. You’ll reduce faster if you don’t but you’ll stand ihe grind better if you do. The important thing to hear in mind is that to reduce you must he persistent in the exercise and the diet ing, hut too rigorous discipline will, for the average person, defeat' its own purpose. In short, if you Want to eat prop erly for reducing, form the habit of watching your food, but avoid trying to make a religion of it. The man or woman who is careful in eating can always maintain the proper weight with excellent health. The diet crank is rarely healthy. (THE END) PROMPT FILING OF INK TAX URGED Collector Robertson Gives Information as *o Method of Procedure Itiill) DiNpaleli llumiu, le Ike Sir Waller flnlel j nv .1. < . II4SKF.itVILL. Raleigh, Fob. 1.- Federal income tax returns may be made and the j tax paid any time between January 1 and March 15, and income lax pay ers in North Carolina were urged to day by Collector Charles H. Robert son, head of the Internal Revenue of fice of this State, to fill out their returns and pay their Income taxes jas promptly as possible, He also urg j ed them to study the new regulations ; carefully before making out their iff turns, since there are several impor tant changes as compared with foi mer years. The regulations governing returns j by persons having incomes ranging j from SI,OOO to $5,000 a year are vir tually the same as in the past and the short, one-page forms are used for these returns. A largCT-form must ‘ |he used where incomes are in excess ■» I of $5,000 a year. As in the past, all HENDERSON, (N. 0.) DAILY DISPATCH, THURSDAY, FEBRUARY l, 1934 STORM m DRIFT .«, Cjtfief ( ftl De/i nnATt this tnnar: Captain Tiggie Turner, returning to England from India, finds pretty Viola Norman on shipboard alone and friendless After offering so go in search of ifrs. Norman’s husband, Tin die finds he Is hot on board* At tea Tiggie learns of Viola’s tragic married life, how her husband 7iet<4 turned nnainst her In India and sent her hack to England. leading her to believe fie .rould take the same steamer. A tier Viola tells Tig glee she has no friends or relatives to go to. she leaves him. Spot Rutherford, a •ttend or Tlggte, spied them together and jibes Tiggie. a confirmed bach elor. about his neio acquaintance, kpot. whom Tingle had hot seen for years. telln him of his wife and four children, who are aboard. As Tiggie goes up on deck alone he finds a slim girl poised on tht rail about to jump. Tiggie spoils Viola’s contemplated svinde and then she tens hfrh she is to become a mother, fie offers to Introdiice her to Spot icho is a doctor. Viola becomes one of the Rutherford party and the children grow attached to her ichen rough weather upsets them and she gives them her undi vided attention. One evetiing Tlggte gees Viola with young Billy Saunders, a friend of the Rutherfords. (NOW no ON WITH THE STORY) CHAPTER 7 DANCING HAD already begun, and, though not a very great per former. Tiggie felt it his duty to help forward the general gaiety to the best of his ability. He knew by some indefinable instinct thtt ere long be would see Viola among the merry makers. and he was not mistaken. Half way through the second dance ■he and her partner appeared. Saunders was an excellent dancer and very sure of himself, and It was not. long before the attention aroused by Viola an hour before in the saloon was centered upun these two. For they were beyond all dispute the most finished performers on deck. “An absolute joy to watch," mur mured General Cattacart’s wife to Tiggie as they stood out for a few moments together. “I have never seen a more rhythmic sympathy. They must have practiced together." •*T don’t think so,” said Tiggie, but he volunteered no reason for this de duction. “You know the captain Is offering a prize for the best dancing couple, .don’t you?” said Mrs. Cathcart “Tt’s too cold-blooded for me," com mented General Cathcart “I like a tittle more life and spring—more fun.” “This is a downright classic,” said Spot, joining them. “Somehow I’ve always thought that little girl was a dark horse." “She reminds me of that pseudo- French dancer Le Reve,” pursued General Cathcart. “Ever heard of her? A shocking little baggage, I believe, but a wonderful dancer. You icmember her." He turned to bis wife. “Oh yes. dear. But that’s years ago,” she reminded him. “There are olher stars by this time." “Yes. yea I know. But she was wonderful. I always thought she’d make a big hit, but one never hears of her now. I suppose she just missed the bull’s-eye.” “So many of ’em do." said Spot. Tiggie was sullenly watching the two dancers and contributed nothing further' to the conversation. A good many people were doing the same. It wan Impossible not to admire so faultless an exhibition. The com plete repose and aloofness of the two performers was in its way a tiling to watch. They might have been swayed by some mesmeric spell, for they spoke no word and exchanged no look or apparent com munication of any sort throughout the dance. The girl’s eyes remained downcast if not completely closed; the boy’s were fixed in a kind of ar rested ecstasy that never varied un til the music ceased. Then abruptly lie seemed to come to himself and broke into his gay inconsequent laugh. “1 say! That was good. You dance like a dream. Let’s do It again! 1 simply can’t stop." Then, with a sharp glance around: “Hullo! We awm to be making ourselves conspicuous. Why have all the rest stopped?’’ “.lust showing us ail how it ought m he done that's si) ” sold t.he cap persons having a net income of sl,- 000 a year or more muSt make re turns. Married persons are allowed u.n exemption of $2,500 a year if heads of families with an additional exemp tion of SIOO for eaeli dependent. Children under 18 years of age are classed as dependents, as are any other persons ‘'mentally or physically defective’’ who are being supported by the head of the family. These may be any aged or sicß relatives. Husbands and wives living together and who have separate incomes may either make a joint return or male* separate returns. But if separate re turns are made, they may report only the income which each earns. While a single person is entitled to an exemption of only SI,OOO, if he or she maintains a home and supports an aged father or mother, this person is not only entitled to the SIOO ex eption for a dependant but also to the $2,500 exemption as the head of a family, Mr. Robertson pointed out. Any questions pertaining to the in come tax will be gladly answered by his department. Collector Robertson said. Seafood Industry To Get Benefit of U. S. Legislation Dally Dispatch In the Sir Walter Hotel. BY if, BASitF.BViM,. Raleigh, Feb. i.—All the benefits, privileges, and aids provided by the Federal government for agriculture Would be extended to the seafood in dustry if legislation pending before Congress is enacted, R. Bruce Ether idge, director of the Department of Conservation and Development, an- 4< You dance like a dream!” tain genially. T certainly shouldn’t stop if I were you.” He was a kindly ex-naval officer whom everyone liked. Billy at once turned to him for sympathy. *T could go on forever. Mrs. Nor man dances divinely. No one could help performing like an expert with her.” He turned back to her. "And you flared to tell me your dancing was old-fashioned!" She was standing by his side quite immobile, as though the dream still held her. At his words she faintly smiled, without raising her eyes. “If It is not. It Is you who have brought it up to date," she said. “You are very easy to follow.” “Or to lead,” muttered Spot for Tiggle’s edification; but Tiggie was obviously deaf. The music started again and peo ple began to disperse in quest of fresh partners. “You'll dance with me again,” said BUly eagerly. But the girl shook her head. “J am sorry. I can’t dance any more. I’m tired. As you know, I didn’t mean to dance at all.” • * * The captain’s prize did not go to Viola and young Saunders as llioy did not dance together again. When Tiggie went on deck on the following morning he found Violn with Joyce, Jack, and Peter already in their usual corner, and Billy Saunders smoking a clgaret in their company, to the strong disapproval of Peter who growled his annoy ance whenever he could bring him self to glance in his direction. Cer tainly Viola herself extended no open encouragement to this add;Mon to the party, but nevertheless Billy Saunders remained, having won an easy way to the affections of Joyce and Jack with whom he played juvenile games most of the morning. Tiggie made no attempt to Join them, and even continued to hold aloof when Joyce ran after him with an earnest request that be would come and play a new game which Billy had just introduced. Joyce was very sad in consequence, and in the evening attached herself to Uncle Tiggie exclusively while the other children Were being put to bed. There were signs of languor about her that night which were obvious even to Tiggie who was not of «, particularly observunt nature. "Just, a little headache,” she ad (Copyright by Ethel Mary Savage nounced today. A series of three bills has been in troduced in the national House of Representatives by Representative S. O. Bland, of Virginia, chairman of the House committee on merchant marine, radio and fisheries, and has been referred to that committee, Mi. Etheridge said. The conservation director urged that North Carolinians, particularly members of Congress from this State, give their support to these bills in view of the relief which would be afforded to the commercial fishing industry of this and other states. He has been notified that a hearing, of which further notice will be given, will be held before the House com mittee in Washington shortly. Mr. Etheridge pointed out that the commercial fishing industry has been overlooked in the tundamental ro lief measures that have so* far been adopted by Congress and that this group has been unable to share pro portionately in efforts to bring parity in prices with other commodities. Commercial fisheries, be continued, are as basic among the industries of the county as agriculture and de serve the same degre eof aid that has been given to agriculture although it is riot as widespread and does not effect as many people. Some 15,000 North Carolinians, Mr. Etheridge explained, are engaged either full or part time in fishing and associated occupations for a liveli hood. Returns from the seafoods in this State, he continued, have varied little during the past few months while other commodities have been rising steadily in price. If the fish ing industry is to receive proportion ate benefits With other basic indus tries, the conservation director feels that the fisherman should receive parity in prices for his products if the economic balance of those sec tions effected are to be maintained. mitted in answer to Tiggie's query “It isn’t very bad. I’ll just sit you and not talk if you don’t min** So he sat uneasily watching the lit tle white face with its closed eyes and blue-veined forehead until Viola came softly up to find her. She moved so lightly that her approach did not arouse Joyce who seemed to have sunk into a hrief doze, and reaching her she did not speak, but stood in silence looking down at her. Tiggie made signs of getting up. but she laid a hand on his shoulder with a quiet, almost unconscious, gesture of restraint. He yielded and remained seated, looking at her. The sun was very low. and a deep fiery glow spread far over the leaden water. The silence between them grew tens 6, grew poignant; he spoke abruptly, almost desperately, for the sake of speaking, though he pitched his voice low lest he should startle the child. “T suppose she’s got to wake up. poor little soul, and go to bed.” Joyce’s eyes opened and smiled at him. “T’m not asleep. Uncle Tiggie.” she said. “Ob, have yon come to fetch me. Auntie Viola? I’ll come.” “you’re very tired, darling, are*ft yon?” Viola said. Joyce rubbed her hands across her eyes. "Yes. It’s hot. isn’t it? 1 wish—l wish it would rain.” “Not much chance of that, T’m afraid,” said Tiggie. “Never mind! It’ll be getting cooler in a few days Why. when you get to Ungland there'll probably be one of those jolly cast winds blowing, and you’ll be crying out for more clothes.” Joyce looked os if che did not quite believe him, hut was too polite to say so. “It would be fun. wouldn’t it?” she said vaguely. She took the hand that Viola gave her -o help her up. but did nc.i immediately rise. Her eyes wore raised rather wot:dar ingly to Viola’s face ‘Ttc v Inveiv you are tonight'” she said tir.opeet edly. “There’s something about yon —Uncle Tiggie. what is it?—as *f as if it had been the face c f an angel." “My darling child!” p rote: ted Viola with her faint sad laugh Cut Joyce continued to gaze at tier with a curious trance-like intensity. “I believe you are an angel.” she said with grave conviction. “You’re so— different to everybody else.” (TO BF. COMTIVTIFTI) c 55 Record Indicate Great Game at Hill Saturday; Each Have Lost One Chapel Hill, Feb. 1. —One the basis of season records the Carolina and Duke ibasketnaii teams will stack up on virtually even terms when they take the floo*- for their long awaited battle here Saturday night at 7:3G o’clock. Each team has lost only one game in the Big Five or Southern Confer ence. Duke to Maryland 37-33 and Carolina to State 34-30, and odly enough, Carolina beat Maryland 28- 24 and Duke beat State 33-29, four point margins all around. The game will count heavily in both the disposition of the State chapion ship for this year an din determin ing the pre-tournament leadership of the Southern Conference. Duke leads the Big Five race wit!? three victories and no Josses. Ex<a&p* for South Carolina, which has only played one game, Carolina has thr best record of a.ny Conference quint, having won nine games and lost bu one. The speedy and often brilliant Tar Heels' margin of victory was more impressive against Wake Forest and Davidson, but the team might well take a lesson from the Blue Devils in the matter of conservation of en ergy and points. SMALL ACREAGES II CAN BE RETIRED New Ruling Will Permit Small Growers To Cut Cotton Entirely College Station, Raleigh, Feb. 1. — A new ruling that will permit small cotton growers to retire a part or all of their acreage from production and receive lx»th rental and parity pay ments was announced today by Char les A. Sheffield, assistant extension director at State College. Farmers with a base of two to five acres during the 1928132 period, and whose production was not less than 7f> pounds to the acre, may reduce by two or more acres. Even if il takes all their cotton land out of produc tion. he explained, such growers will still get a parity payment. The rental payments will he 3 1-2 cents a pound on the acre produc tion of the land rented to the Secre tary, and the parity payments will .he at, least, one cent, a pound on 40 per cent of the average production dur ing the five-year base period. This new ruling was made so that the numerous small growers eoulci participate in the reduction program, Sheffield said. He also announced that the pre vious minimum average production required of growers signing contracts has been reduced to 75 pounds per acre for all growers. The previous minimum was 100 pounds to the acre. The sign-up campaign will be con tinued through February 15 in an ef fort to bring all producers under con tract. Sheffield said that most of the growers have already signed, parti cularly Ihe larger ones. J How One Man Lost 22 Pounds Mr. Herman Runkis of Detroit writes “A few lines of thanks from a rheumatism sufferer My first bot tle of Krusehen Salts took all of the aches and swellings out of my joints with my first bottle 1 went on a diet and lost 22 pounds and now feel like a new man.” To lost fat safely and quickly take one half teaspoonful of Krusehen Salts in a glass of hot water before breakfast every morning an 85c bot tle lasts 4 weeks Get it at Parker’s Drug Store or any drug store in America. If not joyfully satisfied after the first, bottle- —Money back. Adv. I StevensoN —— I Returned by Popular Demand I “PEP and FUN I REVUE” I I 20— PEOPLE— 20 I STAGE BAND BEAUTY CHORUS —Featuring'— g I SENORITA CONCHITA I I PAPE AND PAPE I ■ Sensational Acrobatic Act I IT’S A GREAT SHOW I Ask Those Who Witnessed It Sunday Night J On the Screen “POWER and GLORY” PROTECT YOUR HEALTH BY DRINKING I BUCKHORN WATER In Sterilized Bottles. A Mineral Product of Nature A Light Pleasant Tasting Water Has Given Satisfaction for Over 25 Years Delivered anywhere In Henderson, Fresh evety Saturday B 20c per gallon in half gallon bottles and 5 gallon demijohns Analyzed Every Thirty Days Order Direct from Page-ITocuft Drug Company XV. J.. NEWBY, Salesman Bullock, N. 0. .DUISBURG TRIMS | Collegians Win by 25. D Score There; Miss Gc ( h frey Stars for Locals T.ouishurg College girls trouble in defeating ilrr,.i, - r , tl ■ n . f school girlfl basket ball j l^l night at the college by j, *v ' l?t score. ' * ' The college team paraded a i, urnb of substitutes to the toun W | ''' holding the high school I .-Mm j„ at all times. Miss Curlena Godfrey was iho b for the locals, getting a total of ' ja points to lead her team. Mi.., l.Uhy, Kearney and Miss Stewart for the remaining points. Miss \. ir borough led the college sextette wi , h a total of 10 points to her o rp ( |i| Misses Bradshaw and Winn tied fY„ second high score honors with six points each. ' Both teams pul up plenty of nphr 'Charles Nordhoff, noted author ii V . ing in Tahiti, horn in England u,f American parentage), *l7 years apo Moon Theatre I —TONIGHT— Prizes Will P»e Given r B Away as Follows 1— A $5.00 Bill 2 A Fat Hen 3 A Box of Groceries 4 Book Theatre Tickets | 5 Book Theatre Tickets I Bring all your numbers—Each I person attending tonight re I reives a number PICTLIRK SHOWING Tonight Only Norman Foster and Heather Angel—in “ORIENT EXPRESS” Also Jack Haley—Star of “Sitting Pretty” in “Build lf|i” I Admission lie and Hie I
Henderson Daily Dispatch (Henderson, N.C.)
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Feb. 1, 1934, edition 1
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