4 Friday, December 2,1994 Lack of Sunlight Brings On Winter Blues But Chapel Hill Residents Aren’t Prone to Suffer From Seasonal Affective Disorder BY GREG KALISS STAFF WRITER Winter's colder weather and shorter days can bring more health concerns than cold toes, the flu and a need for earmuffs. A serious psychological ailment called Seasonal Affective Disorder can be the mental equivalent of frostbite. SAD is a type of depression caused by the lack of sunlight during the winter. Its sufferers report feeling sluggish, needing more sleep, lacking motivation and having other depression-related symptoms. And some reports say that its effects are felt by nearly 35 million Americans, most of them women. So, “the winter blues” aren’t just a mythical creation. Some people may be suffering from a genuine, weather related depression. Although all research on the disorder is relatively recent, studies suggest that ex cess melatonin, produced by the body dur ing long periods of darkness, is responsible for feelings of depression. If excess melatonin is the root of the disorder, it probably won’t be too frequent among UNC students. Both Linda Craighead, associate professor of psychol ogy at UNC, and Lawrence Gusman, a clinical psychologist in Southfield, Mich., ACKLAND FROM PAGE 3 for free with their UNC ONE cards. The collector as well as three of the artists will be present. The Ackland is also useful to University professors and teaching assistants, who take their classes to the museum. “We have an excellent resource in the Ackland,” said English graduate student Annalee Cato, who has taken her classes to visit the museum during class. “I enjoy uutk 3> $ floe. Sat., Dec. 3,9:30 pm ( $ 4) NC Hillel • 210 W. Cameron Ave. 9runted! Call 94.2-4057 for more information * 1 n * a CRUNCHTIMEI2* Pokey Styx ly- THI big CHOKI v f 2 14" 1 Item ot pizzaor y- 20" 11tem j 306-A W. Franklin St., Chapel Hill Mon-Wed: 11 am-2 am ‘MM mF I Thur-Sat: 11 am-3 am * ™ * f)hnu I Sun: 11 am-I:3oam UpBH XMlBm Prices Do Not Include Tax • Offers Expire 1 2/18/94 Signs of Seasonal Affective Disorder Do you find you have less energy than usual? Do you need more sleep than usual? Do you have no control over your appetite or weight? Do you feel less productive, less creative? Do you withdraw socially from people or enjoy life less? Do you feel sad. down or depressed? If you answered "yes' to three or more of these questions, you may have SAD. SOURCE: DR. NORMAN ROSENTHAL pointed out that the area’s climate could keep SAD from being a problem. “It’s always going to be a low-frequency phenomenon, particularly around here,” Craighead said. “It’ll probably be getting a lot more attention in places like Alaska and the Scandinavian countries.” SAD is still a subcategory of depression, and its diagnosis takes time and is difficult to distinguish from standard depression, Craighead said. “It’s definitely a judgment call,” she said. “Most of the time, in order to make a diagnosis, a person would have to have a clear case of depression several years in a row, in which it occurred in winter and having the students get some hands-on experience with the University’s facilities. ” Carolyn Wood, Ackland’s educator for University audiences, creates programs that relate to some class curricula. “One ofthe aspects of my job is to create tours that are tailored to suit the needs and objectives of the classes at various levels,” she said. Wood also designs programs that in clude lectures, performers and conferences in conjunction with a particular exhibi tion. Wood has planned programs for vari- ARTS & FEATURES cleared up on its own.” Once a diagnosis has been made, Craighead said, treating the ailment is not difficult. “It’s actually quite treatable,” she said, noting that there were two different treatment options for the disorder. The first option is taking anti-depres sant drugs, just as a person might for stan dard depression. But the second method, light therapy, is unique to SAD sufferers. In light therapy, patients are exposed to extra bright light every day in an effort to simulate sunlight. The idea of the therapy is that exposure to extra light will make up for a lack of natural light and prevent the body from producing excess melatonin. Most patients try the light therapy on a trial basis after a conjectured SAD diagno sis is made, Craighead said, adding that she had heard of patients for whom the light therapy had been successful. And, because light therapy has fewer possible side effects than anti-depressants, it can be attractive to those who think their depression is weather-related. However, not everyone is sold on the idea that SAD is an actual ailment. “I’m not sure it’s a genuine disorder,” Gusman said. While light treatment seemed to im prove patients’ depression, there was no absolutely clear correlation between the amount of light and any physiological changes that could cause depression, Gusman said. “Who knows whether it’s physiologically orpsychologically caused?” Gusman said. “There needs to be more research to clarify that.” ous departments, including English, politi cal science, anthropology, history, eco nomics and religious Studies. For instance, she designed a program for one political science class that worked with a photography exhibition. The ex hibit dealt with images of poverty as they related to gender. Wood has also designed programs for economics classes that show how the value of art is determined. She said, “I would encourage people to use the Ackland as a resource regardless of their field of study.” TAR HEEL SPORTS SHORTS r Saturday, December 3 FENCING - CAROLINA DUELS All day at the Smith Center s:OOpm Carolina vs. Duke WOMEN’S BASKETBALL vs. Robert Morris 2:OOpm at Carmichael Auditorium Sunday, December 4 WOMEN’S BASKETBALL vs. NC A&T 3:oopm at Carmichael Auditorium Sutdents & faculty admitted _ J , FBEEWID! X naraggi, Play Makers Cos. Combines Magic, Spirituality in Holiday Production ‘Beauty and the Beast’ Features Distinct Twist With Oriental Costuming BY ALISON MAXWELL ASSISTANT ARTS/DIVERSIONS EDITOR At the conclusion ofthe arduous semes ter, escape into a happier time and place than studying for exams go see the Play Makers Repertory Company’s revival of “Beauty and the Beast.” According to Susanna Rinehart, who plays Belle in the production, the play can be a re-entry for students into a “childlike Wo “The play 'Reality and the leaves room for Beast 1 audience’s Play Makers imagination... Repertory Company often you see a Paul Green Theater lot of cynicism Through Dec. 21 on a college campus with people wondering what is life all about again ... with the play you can have a collective experience,” she said. The performance, directed by UNC graduate Michael Wilson, follows the same storyline as the Walt Disney classic. But this version adds a distinctive twist that of the nontraditional eastern Asian flair. This means the production will use Orien tal influences in sets and costumes coupled with a dreamlike quality in lighting and music. “The theater brings the spirituality back into the Christmas holiday in a universal way,” Rinehart explained. Wilson added that the play was full of magic and enchantment with lots of glitz. “It’s a visually beautiful production,” he said. “Beauty and the Beast” unfolds the story mnf \ jpi Susanna Rinehart as Belle surrounded by the'bed bugs' in PlayMakers' 'Beauty and the Beast.' of redemptive love between a young beau tifiil woman (Belle) and a beast played by actor Ken Strong. The 18th-century story was adapted for Play Makers by Tom Huey, playwright-in residence at the University and at Guilford College in Greensboro. Wilson described the plot as a young girl’s journey with two protagonists the hero and the heroine. “Kids of all ages can identify with the play on a personal level, there is an immediate identification,” he said. Rinehart agreed: “Facingyourfear,fac ing the unknown, meeting your fears head on anyone can relate to that.” Both said the play dealt with being trans formed by love, an idea many think of during the holidays. 5! 51 *2 0> Exam Packs. Now. At Class Notes. vA Cfase /Votee 933-8222 L, Suite 102 Nation’s Bank Building, Franklin Street Plaza Mon-Fri:lo-6 Sat:l2-4 Sun 4-8 3 isa BE3 TH. Join Ultrazone, GlO5 and WZZU to play TAG THE TURKEY register to qualify as a team before the game starts on Saturday, Dec. 3rd at 7:oopm Free Little Ceasar's Pizza Free d'lites ice cream Drawing for FREE VIDEO GAMES Bring this ad for $1 off Admission thru 1/31 | (Fly? laily (Far Heel “.The beast obviously has a transformation, and everyone else transforms to find the beauty within ...it is the discovery of the best of who we are. ” SUSANNA RINEHART Belle in "Beauty and the Beast" “The beast obviously has a transforma tion, and everyone else transforms to find the beauty within ... it is the discovery of the best of who we are,” Rinehart said. Those who viewed the production last year will find many subtle changes in this year’s performance. “It’s nice to have the bedrock of work from before, but what we struggled with lastyear is solved,” Rinehart said. Wilson said he had added anew open ing, new costumes and new choreography. But perhaps the most interesting change is the emphasis on the beast’s humanity. The beast, which wears a massive 9-foot-tall costume, now has anew robe made from new material. He also is able to blink his eyelids, point his fingers and clench his fists. “The production moves me more this year,” Wilson said. “Beauty and the Beast” officially opens Saturday, with a preview performance at 8 p.m. today. Performances will continue at 8 p.m. Tuesdays through Saturdays and at 2 p.m. Sundays through Dec. 21. Tickets are now on sale for all perfor mances. Ticket prices range from $9 for Tuesday community nights to $27.50 for opening night. Call 962-PLAY for more information.

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