Xews ><* Events of Interest to Norlina Headers
Phone to Include lie hi s on This Page
Mrs. J. V. Allen and Miss Gwen
Allen of Norlina and Mrs. R. V.
Allen of Warrenton attended the
McCaskill wedding and reception
at St. James Unitea Methodist
Church in Raleigh on Saturday.
Mr. and Mrs. Thomas Myrick
of Petersburg, Va. and Mrs. Bon
nie King of Paschal] were Sunday
luncheon guests of their mother,
Mrs. Dolly Tucker.
Saturday visitors of Mrs.
Tucker were Butch, Vicki, Mitzi
Ann and Michelle Lynn of Bas
kerville, Va.
Joining Mrs. Tucker, the
Myricks and Bonnie on Sunday
were Butch, Vicki, Mitzi,
Michelle, Arthur and Ann and
Fred Mulchi.
Mrs. Dolly Tucker and Mrs.
Ann Mulchi shopped in Hender
son Saturday and enjoyed lunch
at Hardee's.
Bob Pridgen of Wilson spent
the weekend with his parents,
Mr. and Mrs. Leon Pridgen.
Mr. and Mrs. John Piland spent
the weekend in Oriental with
their son, Reg Piland, and
family.
Joe Farrow and Mr. and Mrs.
William Farrow of Lexington,
Va. and Mrs. Martha Willis of
Crossville, Ala. spent the
weekend with Mrs. R. G. Nor
wood. Mrs. Willis remained for a
week-long visit with her sister.
Buck Wiggins, Ben and Stacey
of Raleigh visited Mrs. Cornelia
Wiggins on Sunday.
Miss Sharon Perkinson of
Charlotte visited her grand
mother, Mrs. Gladys Perkinson,
on Friday.
Mr. and Mrs. Jessie Harris of
Newport News, Va. were guests
of Mr. and Mrs. Thurston Ayscue
Thursday.
Mr. and Mrs. R. L. Goodbar of
Durham visited Mrs. R. G. Nor
wood Sunday afternoon.
Mr. and Mrs. John Perkinson
of Raleigh were Sunday visitors
of his mother, Mrs. Gladys Per
kinson.
Mr. and Mrs. Kenneth
Severance spent the weekend in
Reidsville with Mr. and Mrs. Bill
Severance and family. They also
visited Mr. and Mrs. Shirley
Miller in Winston-Salem.
Mrs. Lillian Morris and Mrs.
Louis Liverman of Roanoke
Rapids visited Mr. Lyles on
Monday.
Mrs. Louise Cottrell and Mrs.
Lisa Currie and daughter of Red
Springs, Mrs. Hazel Ayscue of
Hendersonville and Mrs. Kim
Annual Spelling Bee Held
At Norlina Middle School
By BETH PIERCE and EVE RUSSELL
This past Monday the whole student body and teachers witnessed
the annual spelling bee at Norlina Middle School. Twenty-seven
seventh and eighth graders participated this year. Elimination rounds
started after Mrs. Junell Blaylock gave the rules to the participants.
Mrs. Blaylock called out the words and Ms. Betsy Clark served as
judge for correct spelling. Winning the competition was Tonya Terry
who spelled the word "halibut" correctly. Ms. Cathy McLeod
presented Tonya with a cash award of ten dollars. She then honored
Jermaine Seward with seven dollars for placing second. For placing
third, Sean Harley received five dollars and Keith Saunders re
ceived three dollars for placing fourth. Ms. McLeod said that all the
students would receive certificates for participating. The top three
winners will now compete March 12 at Warren County High School
at 7:30 p.m. The public is invited and refreshments will be served.
After the spelling bee, Mr. Hege announced that there would be a
"tournament of laughs resembling basketball" right after school
this Wednesday. Schools in the area are sponsoring faculty-student
games to benefit the athletic program in Warren County. Everyone
is invited to watch the "aged" versus the "ageless." Admission will
be $1. Volunteers will operate the concession stand.
We finally cornered Ms. Evans who gave us her thoughts on this
year's basketball players and cheerleaders. "As far as enthusiasm
and skill, these are the best cheerleaders I've sponsored in a long
time. They were most impressive this year." Norlina has 12
cheerleaders, two less than last year. Only six of the girls will be leav
ing, so Ms. Evans will have the experience of six girls for next year's
squad.
Ms. Evans also said, "The girls' team did exceptionally well. They
all played together as a disciplined team. Because the seventh graders
got a lot of playing time this year, they should do well next year. "
Ms. Evans ended her interview with us by saying that the boys' team
is going to have to do some rebuilding.' 'We hope to get a better record
next year." Ms. Evans also said that Mr. Fuller and Mr. Shulenburger
did well coaching both teams.
Ms. McLeod wants us to remind you that the Girl Scout cookies have
arrived. If you ordered cookies, you need to pay by March 15. Extra
cookies will be available. Ms. McLeod also wanted us to thank Mr.
Allen and Mr. Cheston for picking up the cookies for her.
From Norlina Middle School, that's News Waves.
Thompson and Michael of Ra
leigh visited M. A. Lyles on
Saturday.
Senior Social
Club Holds Meet
By SADIE YANCEY
The Norlina Senior Social Club
held their February meeting on
Thursday, the 26th, at 2 p.m. in
the Warren Plains Baptist social
room. Thirty-six members and
visitors were present.
Mrs. Hazel Harris, the newly
elected president, had charge of
the meeting. She introduced her
sister, Mrs. Bessie Bartholomew,
who presented the pastor of the
church, the Rev. John Farriss,
for the devotion.
Since there was no meeting in
January, the birthdays for both
January and February were
acknowledged with the "Happy
Birthday" song.
Mrs. Cornelia Wiggins, new
secretary, was the recipient of
the door prize.
After dispensing with the usual
business the meeting was turned
over to the entertainment com
mittee who conducted the white
elephant sale. The Rev. John
Farriss, pastor of the host
church, and the Rev. Bob
Lowman, pastor of Norlina Bap
tist Church, did a good job of auc
tioneering. The group really en
joyed their monkey antics. The
sale increased the treasury by
$36.
Rev. Lowman announced a
revival scheduled in his church
March 23-25, with a special senior
citizens night. Rev. Farriss an
nounced a mission program at his
church on March 10.
Rev. Lowman returned thanks
for delicious refreshments
served by the Warren Plains
group.
The March meeting will be
with the Gardners group, with a
covered dish lunch at noon in the
Gardners Baptist Church
fellowship room. All members
are urged to come and bring a
covered dish and friends.
Announce Birth
Mr. and Mrs. Walter W. Babb
II of Norlina announce the birth
of their son, Jonathan Davis,
born Feb. 12 at Duke University
Medical Center in Durham. The
infant weighed six pounds and
three ounces.
Mrs. Babb is the former
Adalynne Faulkner of Norlina.
Norlina Coffee Shop
4 Choice-All You Can Eat Breakfast
2 00 French Toast, Pancakes,
Biscuits & Gravy, Waffles
Super Low Prices On Reg. Breakfast Menu
2.00 Lunch Specials
Choice Of 2 Meats, Potatoes, Vegetables & 2 Dinner Rolls
Check Our Low Prices On Our Reg. Lunch Items
456-2551
Don't Forget To Call For Takeout Orders
Betty & James Thank You
t Hrs: Mon. - Fri. - 6 A.M. - 3 P.M. - Sat. 9 A.M. -1 A.M.
M Is your l[^
mmm birthday !?
birthday
this month?
Come To Hundley's
Flowers & Frames
HIGHWAY ISS
NORLINA.N.C
Show us your birthdate
on your driver's license.
You will receive a beauti
ful longstemmed red rose.
You are eligible to
register for our $50 gift
certificate.
Drawing will be held at
4:30 p.m. on the 30th.
Happy Birthday To You
Your friends at
Hundley's
Flowers & Frames
1^1 456-2430
I IE
SENIOR CITIZENS HOME
Serving the elderly in the
Henderson and surrounding
areas since 1969.
-LPN Supervision 24 Hours A Day
?Private and Semi-Private rooms
Ruin Creek Road-Henderson (919) 492-0066
Nutrition Aired
By ANN KIL1AN
Director o! Child Notritton
Warren Comity Schools
During this first week in
March, which is National Nutri
tion Month, let us consider the
purpose of a guide for food in
take. A successful food selection
guide is merely a basic plan or
pattern for helping people to
choose foods which give them the
best possible diet and satisfying
meals. A number of guides have
been developed by nutritionists
and are in use. Successful diet
planning involves achievement of
four objectives simultaneously:
balance, adequacy, the ap
propriate calorie level and
variety.
Five guides for food intake are
presently in use. These are:
Basic Four food groups, Nutrient
Content, Exchange System,
Nutrient Density Concept and In
dex of Nutritional Quality (INQ).
These guides for food selection
are based on the Recommended
Dietary Allowances (RDA). The
RDA are specific nutrient re
quirements for various healthy
age and sex population groups.
Each guide is different and some
do not prescribe a particular pat
tern of foods to be eaten.
There is no one food pattern
that must be followed to be well
fed. Many combinations of dif
ferent foods supply the same
nutrients.
The most familiar method of
food selection, often referred to
as the "Basic Four," involves
selecting a certain number of
servings from each of four food
groups. The four food groups are
meat, fish, poultry and eggs
fruits and vegetables; breads and
cereals; and milk. The USDA
adopted the Basic Four in the
1950's. In 1979, a new USDA
publication, "Food," suggested a
fifth group?fats, sweets and
alcohol. The fifth group is one
which provides calories, but little
in the way of nutrients.
With today's emphasis on
weight control, nutrient density is
important because it enables one
to select foods of the greatest
nutritional value for caloric con
tent. One looks for foods densely
CALENDAR
Stew Sale Is Scheduled
The Sulphur Springs Baptist Church Youth will sponsor a stew sale
on Saturday, March 7 on the court house square. Stew will be reaty
by 11 a.m. and will be sold for $3.25 per quart.
Workshop Plans Are Made
The United Shiloh Association will have a workshop at the Swift
Creek Baptist Church on Saturday, March 7, from 9:30 a.m. until 1
p.m., according to the Rev. W. H. Burgess, pastor.
Blazetts Plan Regular Meet
The Blazetts will hold their monthly meeting at the home of Betsy
Gardner at 8 p.m. on March 10.
Norlina Reunion Scheduled
The Norlina High School Class of 1977 will have a 10-year reunion
planning committee meeting on March 14. Persons interested in ser
ving on the committee are asked to contact Lynn Stone at 456-2726
or Cindy Blaylock at 893-8653.
Bus Test Training Slated
The classroom training session for the bus test will be held March
25-26 from 8 a.m. until 3 p.m. at Warren County High School. Anyone
interested should pick up an application from the office at the high
school.
Vaughan PTA Plans Gathering
The Vaughan Elementary School P.T.A. will meet Tuesday, March
10, at 7:30 p.m. at the school. Mrs. Lesak's first grade will present
a program.
Lenten Services Are Announced
Ash Wednesday services, the liturgy of the ashes and communion,
will be held today (Wednesday) at 5:20 p.m. at All Saint's Episcopal
Church and at 7:30 p.m. at Emmanuel Episcopal Church in the choir
area. Lenten services will be held every Wednesday afternoon at 5:20
p.m. at All Saint's Episcopal Church throughout the Lenten season.
The public is cordially invited to attend any or all of the services.
packed with nutrients (high nu
trient density.) A person careful
ly watching his weight limits the
intake of empty calories. The re
quired daily allowances can be
included in a low calorie diet
when careful choices are made.
The U. S. Department of
Agriculture and U. S. Depart
ment of Health and Human Re
sources published in 1900 "Nutri
tion and Your Health," seven
dietary guidelines for healthy
Americans based on dietary
goals. The guidelines are: (1) Eat
a variety of foods; (2) Maintain
ideal weight; (3) Avoid too much
fat, saturated fat and cholesterol;
(4) Eat foods with adequate
starch and fiber; (5) Avoid too
much sugar; (6) Avoid too much
sodium and (7) If you drink
alcohol, do so in moderation.
NORLINA
Farm
STOP PAYING HIGH
PRICES ... SHOP
CLOVER FARM
WHERE YOU GET MORE FOR
YOUR MONEY!
PRICES EFFECTIVE: MARCH 5,6,7,1967
HEAVY WESTERN STEER BONE IN
CHUCK 1.09
ROAST Center Cut 1.19
Lb.
HEAVY WESTERN STEER BONE IN
SHOULDER
1.29,
?
ROAST
FRESH FRYER
LEG QUARTERS
10 Lb. Bag Lb
39*
FRESH
GROUND
BEEF 1
5 I h Or Mora
3 Lb. Or More ? ? wW Lb.
SMITHFIELD
SMOKED
PICNICS 79?
EVERSWEET
BACON
1 Lb. Pkg.
1.19
APPLES
3 Lb. Bag 99?
YELLOW
SQUASH
Lb.
SMITHFIELD
FRANKS
89*
12 Oz.
U.S. NO. 1
WHITE POTATOES
10 Lb.
1.49
STAR KIST
CHUNK LIGHT TUNA
6V*0z.Can .
In Oil Or Water RQv
JIF
PEANUT BUTTER
18 0z. Jar _
Creamy
Or Crunchy
SHASTA
Cola. Orange. Grape
2 Lit. Bot. 500
50* OH -32 Oz.
DAWN
LIQUID
1.29
ORE IDA
SHOESTRING POTATOES
20 Oz. Bag
1.
303 Can
DEL MONTE
CORN
2/89?
DEL MONTE
CUT GREEN BEANS
303 Can
2/89?
GREER
APPLE SAUCE
303 Can
3/1.00
DELTA
TOWELS
2/1.00
DULANY
CUT CORN OR
GREEN PEAS
10 Oz. Pkg.
49*
PET RITZ
APPLE PIE
20 Oz. Box
1.
CLOVER FARM
HAMBURGER BUNS
OR HOT DOG ROLLS
2/99*
CAMPBELL'S
TOMATO SOUP
10% Oz. Can
3/1.00
DUNCAN HINES
CAKE MIX
19 Oz. Box
79*
FISHER SANDWICH MATE
CHEESE SINGLES
12 Oz. Pkg.
89*
OLD SQUTH-100% PURE
Bgaa ORANGE
?d? JUICE
12 Oz. can
99*
?
GIBBS
PORK N' BEANS
4/1.00