Friday, September 17, 1948
PILOT NEWS
The Woman’s Missionary Socie
ty held its regular meeting Satur
day night with Miss Helen Greene.
Mrs. Crama Ray spent last week
in Bunn with her sister, Mrs.
Bruce Young.
Victor Stallings and Junior
Poole of Raleigh spent two days
last week with Victor’s mother,
Mrs. Mamie Stallings.
Miss Camelia Lewis has return
ed home after visiting the Black
wells in Clarksville, Virginia, Vir- j
gilina, and Oxford.
Mrs. Clifton Ray has been visit-
Bmg her parents. Mr. and Mrs.
ppulius Medlin of Newport News,
Virginia.
Mr. and, Mrs. John Lockamy of
Durham and Mrs. John L. Ray
spent Sunday with their mother,
Mrs. B. W. Lewis.
We are glad that Mr. Millard
Stallings is able to be home again.
We wish for him a speedy recov
ery.
We are very sorry that Mrs. W.
I. Phillips is in the hospital where
she underwent an appendectomy.
We hope she will be well soon.
We had a grand attendance for
church Sunday. We are glad our
children can be back with us. now
the polio ban is ended.
Our regular church services
will be held Sunday.
—Bonita
Hints (or Homemakers
The fresher foods are when we
use them the higher the vitamin
content will be. Raw fruits and
vegetables, particularly those
which are not very acid, gradually
lose their vitamin C.
Loss of vitamins can be retarded
by storage in a refrigerator. This
is especially true of the fresh, raw
fruits and vegetables on which you
depend for vitamin C.
Water dissolves not only many
vitamins but minerals as well.
Amounts of water used in cook
ing fruits and \ egetables should be
small. Foods that need to be wash
ed should be washed rapidly and
not soaked.
Dry cooking, such as baking
vegetables and roasting and broil
ing meats, lowers and in some cas
es entirely prevents loss of vita
mins by water solution. Any drip
pings from broiled or roasted meat
DR. L. M. MASSEY
DENTIST
Office Phone 4281
Residence 3131
Office over Zebulon Drug Store
DR. J. F. COLTRANE
DENTIST
Office Phone 4961
Office Hours: 9-12:30 a.m.
1:30-5 p.m.
For Bicycle Repair See
BILL STRICKLAND
At Home on Horton St.
PHIL-ETT
SERVICE
STATION
Open All Day Sunday
ESSO
Gasoline and Oil
Willard & Exide Batteries
Washing and Greasing
Goodyear Tires & Tubes
Avon Privett and
Sidney Eadins
■
and juices from baked fruits and
vegetables should be used, prefer
ably as a "part of the dish prepar
ed, for they are high in soluble
vitamins and minerals.
Some of the most popular herbs
for salads are parsley, tarragon,
chives , sweet basil, mint, thyme,
and marjoram. Try one at a time. 1
And why not grow these in your
own herb garden? With a tossed
green salad, add a combination of
chopped fresh or powdered basil,
tarragon and thyme.
For cheese balls to garnish sal
ads, mix the cheese with powdered
caraway or dill seeds. Try tarra
gon vinegar for tossed green sal
ads, or for marinating chicken,
lobster or crabmeat salad.
Use garlic vinegar for French
dressing or in potato salad dress
ing.
I
ATLANTIC
SERVICE
STATION
Open All Night
GAS & OIL
WASHING & GREASING
FIRESTONE TIRES
Always Ready to Serve You
• /JSk (?ome rtyfr/a —
M CHE servk:e SLET
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Your Futuramic Mechanic invites you to will restore that "song of power.”
# # LUBRICATION: We’ll check your 0i1..;
bring ii» your car for the best of cares change *if necessary . lubricate
** " your chassis thoroughly.
. , , , , ,r\ • i ru i u-i » COOIING SYSTEM: Drain and flush
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"Futuramic Mechanics.” Then you’ll know why Oldsmobile is the pace-setter in BRAKES: Adjust and reline if neces
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vou* OLDSMOBILE »<*“«
J. M. CHEVROLET CO. - Zebulon
Turn* fa Htnrf J. Taylor, Mutual Network, Monday and Fridayt
The Zebulon Record
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] FOR COAL NOW f
| Or As Early As Possible |
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| FROM S3O-00 UP |
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| Telephone 3081 Zebulon j
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