VOL. X. NO. 40 Ho\f TO LIVE ONE THIRD LONGER Seven Health Rules—Re duce Medicalßill--There WIH be Fewer Graves in the Cemetery -- Eschew Drugs and Intoxicants. • All America is waking up to the importance of better health condi tions, and £tate and National Governments ate taking deeper in terest in the subject than ever be fore. Regardless ot what State or Nation may do, however, every individual bv foil wing a few simple rules of hygene for himself may greatly increase the length and the happiness of his own life. Seven * such young and old, mec and women, would be immeasurably increased, doctors' bill reduced, and the rules we give herewith, and if they should be followed this season by the 86,000 farm families who will read these lines, the health and efficiency of general tone of life made notably blighter . and happier—to say nothing of fewer graves in the burying-grounds and Cemeteries at the * end of the year. Here are the seven rules: (1) Have a properly planned and properly cooked diet. Make a study of this, question and have your wife make a study of it. We eat too much meat and too much hot, pasty food. We do not eat enough fruit, vegetables, eggs, butter, and milk. There is no ex cuse for any farmer not having enough of these nourishing, health giving foods, and with them, on«- can set a table fit for a king. (а) Chew your tood three times as long as you have begn doing.' The Fletcher principle, "Chew your food till it becomes liquid and practically swallows itself," is the only correct guide- Mr, Fletcher guarantees that his method will increase the averse man's working efficiency 25 per cent in six months (3) Don't overeat. Proper chewing, however, will practically prevent this also. Chew your food thoroughly and_your sense of taste will be satisfied before you eat too much. It is when ,-yotr bolt -yonr food down that you overeat. , (4) Breathe only fresh air. Let it into your sleeping roOtn, no \ matter how cold the weather. The dread of "night air" is absurb. It fresh air were only to be had for a price, thousands of poor people would be begging monev to buy it. while as it is, they shut it out on every provocation. Stuffy parlors and sittiug-rooms and sleepieg rooms with all the windows down breed headaches and develop con sumption. —r (5) Drink twice as much water as you have been drinking. The average person drinks only half Drink two glasses when you get up morning, and as much as you cau at other times—prefer able not at meals, however, or for an hour before or after. * , (б) Stop dosing and druggin? yourself; uever take a patent med cine. If you are not well, by all means avoid putting your health and your life in the hands of men you know nothing about, and who know nothing about your ailment. Nine rimes out of ten a drug taken into vour system when not needed acts as a virtual poison, and unless the physician knows the exact na ture of your ailment, the chances are it Is not needed. (7) Let all intoxicants alone. No man ,who begins drinking is * aure that he can keep from drinking immoderately; while the latest medical researches have proved that even the moderate driafcing injures one's nervons and mental powers, lessens ooe's ability to resists disease, and also aids in developing any latent, disease or >»k,; ;SE-.. g : , . . I a , , ibta tY THE ENTERPRISE v weakness. Surgeon-Camera! Wy man iii his recent address on Southern health conditions sounded a special note of warning concern ing the iujurious effects of alcoho'ic driiiks in warm climates. Of course there are other things not to be neglected—frequent bath iug in a room*as warm as the body (a bath-room just big enough to turn around in, and quickly heated by an oil stove will do the work), eight'Tiours' sleep, and a good sup ply water uncontatni nated by filth or disease —but these seven rules are things most needed by man. They will add years to your life and life to your years. J '» Try them. —Progressive Farmer. Regular Services Rev. John W. Tyndal, of Kin ston, will preach both morning and night at the Christian Church Sun day. The congregation has secured the services of Mr. Tyndall, and he will preach regularly every mouth. The public is cordially invited to attend each service. Wanted: Short Sermons. Attendance at church falls off in the summer. This would not be so appreciable if the ministers would arrange to have, shorter ser vices. If thev would announce that promptly at twelve o'clock the benediction would be pro nounced, the attendance would in crease. The tendency to lengthen the service and multiyly the songs and to preach over half an hour is in part responsible for small attend ance. . 1 \shy not, Mr. Preacher, shorten the services and let everybody ►know that one hour is the maxi mum length of every service? Of course, we understand, that it re quires more work for a minister to preach a short sermon than a long one. A parson once said to bis congregation: "My brethren, I hqpe you will pardon a long ser mom today. The truth is that I have been too busy during the week to prepare a short sermon, and having to preach without proper preparations 1 am forced to scatter and take too much time." There is a tradation at Yale that, President Hadley how long it is. customary for the sermon to be, Mr. Hadley replies. "There is no limit, sir, upon the time you may preach; but this is a Yale tradition that 110 souls are saved after the first twenty min utes." This applies to other places as well as Yale. —News & Observer. North Carolina Textile School The Textile School of the North Carolina College of Agriculture and Mechanic Arts ban a complete equipment of machinery for instruc tion in Cotton Manufacturing. Young men who enter this school are taught to operate the different machines and to make all the cal culations necessary to produce yarn and fabrics. ' *'•' A completely equipped Dye house has been added to the school, and a thoroughly practical course in dyeing is now given. Another interesting fact is that knitting machinery has been added to the equipment. The knitting industry is becoming very import ant in North Carolina, and the ad dition ot this machinery to the tex tile school is very timely and make this school one of the best equipped in Atfierica. Last year and again this year the National Association of Cotton Manufacturers awarded the Stu dent's Medal to this school, which is the only Southern school to re ceive it. This association is com posed of the leading mill men in Anie«-i6a. The school is under the direction of Thomas Nelson, who has bad considerable mill and textile ex perience in England and America. I '• ~ ■ V *' . : , • * WILLIAMSTON, N. C.. FRIDAY, JUNE 25, 1909. ROBERSONVILLE NEWS ITEMS Miss Hattie James is in town this week. Mr. J. W. Ferrell was in town Wednesday. J Mr. Theo. Britton, of Texas, was in lown Saturday. Dr J. T. Undewood spent Sun day in the country. Mr. J. B. Edmondsou went to Washington Monday. Miss Caddie Purvis left Tues day for her home in Dunn. Mr. Fernanda Gainer is in town this week buyia'g potatoes. Mrs. J. K. Ross spent Sunday in the country with her mother. Miss Hallie Meads left Tuesday for her heme in Elisabeth City. Mr. \V. R. Percival, of Peters burg Ya., was in town Tuesday. Cecil Everett and W. A. Ross spent Sunday in Stokes with friend! l . Miss Maggie Peel, ot Hamilton, is visiting Misses Marie and Selma Perkins. V MiVs Hester Mooring and little sister, Callie, are visiting in Stokes this week. Mr. J. C. Smith spent Monday and Tuesday in Williamston at tending court. 1 The Odd Fellows have sequred n nurse to attend Mr. J. 11. Taylor in his sickness. , Miss Maree and Pearl Roberson left Tuesday for FUisabeth City to visit Miss Hallie Meads. Little Elmer, the six year old son of Mr. and Mrs. C. James, ,is very ill with typhoid fever. Rev. Mr. Howard, of Kinston, filled his-regular appointment Sun day in the Christian Church. Miss Fannie Rollins, of Pitt County, who has been visiting here, left Thursday for Bethel. L Mr. Walter Barnhill, of C.reen ville, is here releiving Mr. K. O. Carson, who is off on a vacation nlor fieveral d»yn, '■ Judge S. L. had the honor of uniting Mr. John Parker, of Enfield, to Miss Millie Everett 011 Wednesday morning at 7 o'clock, The happy couple arrived here in time to take the morning train for the home of the groom, where they will spend their future. The friends and relatives extend happy greetings to the newly wedded pair and wish them a long anil happy life. • Prof. B. W. Allen, of Franklin ton, has accepted the prim i;>alship of the Graded School here. He was highly recommended as being fully qualified for the position. He is an earnest Christian "worker. Wake Forest is his alma mater. He will bring with him his wife and two children. The people of the town and community gladly welcome him and will give earnest aid to him in the work. Summer coughs and colds are obstinate and difficult to cure. The meat prompt method is to take something pleasant which will gently move the bowels; a good laxative CQUgh syrup. Bees Laxa tive Cough Syrup will surely and promply cure your cold. Sold by Chase's Drug Store. JamesviUe on tbe Move The news comes that ground was broken for the erection of two mammoth bricjc stores to-day[Fri day] at Jamesvillef Several months ago almost the entire busi ness block of tbe town was burned. Samuel L. Wallace, one of the town's most substantial citizens, is having the buildings erected. They will probably be rented to different firms. • - .4 . ■ HASSELL ITEMS Mr. George Howard was in town Tuesday. Mr. W. A. Fleming spent Mon-'' day in Ayden. « I Mr. Eli Edmonson spent Mon day in Williamston. Mr. Walter Howard of Dunn, spent Thursday here 11 Mr and Mrs. W. Z. Morton of, Kobersonville spent Sunday here, j Mrs W. T. Thigpen Returned', to her home near Farmville Satur day. Mr. W. D. llynian left this week | ior Richmond where lie will spend a month. Messrs. J. E. siul .F. E. Ran-1 dolph, of House, were the guests) of Mr. and Mrs, Jordan Sunday, j Mr. and Mrs. R. W. Salsbury, of Hamilton, and Miss Annie E. Worsley of Mt. Olive were bjre Sunday. Mr. Billie House, Mi-s Annie Randolph and little Miss Madie Lee BullocHc of House, spent Wed nesday here. Mrs. R. W. Salsbury from Ham-i ilton and Mrs. Hodgins of Greens-i boro were the grnsts of Mrs. R. II.! Salsbury Tuesday. , A Thrilling Rescue How Beit R Lean, of Cheny, Was'i. was saved from a frightful death is a storv to thrill the world. ! | "A hard cold," he writes, brought on a desperate lung trouble that j baffled an expert doctcfrhere. Then I paid sio to sls a visit to a lung I 1 specialist in Spokane, who did not help me. Then I went to Califor-: nia, but without l>enefit. At last I used Dr. King's New Discovery, i which completely cured me and.! I now lam as well as ever." For Lung Trouble, Bronchitis, Coughs j and Colds, Asthma, Croup and j Whooping Cough its supreme 50c | and SI.OO Trial bottle free. Guar-1 anteed by All Druggists. BEAR GRASS ITEMS Business is very dull here now Miss Matfiie Taylor, ot Everetts, spent a few days with Mrs. Nathan Rogerson last week. Mr. Javan Rogerson is employ ing Mr. Fred Muuse of Williams ton to paint his residence. Miss Virginia Been net tof Oak City psent some time with her cousin / Mrs. Laving Harris, last week. The tobacco crop of this section is cut ofl about 'half by the wet weather. Some are plowing their crop up and plgntin corn. Elder John N. Rogerson filled bis regular appointmcn here Sun day. The c;rowd was was not so large.but the interest was encour aging. Mr. J. H. D. Peel, a prosperous farmer near here, bad a horse killed by lightning recently. This is the third horse that he has lost in a year. His neighbors are helping him with his crop. A Little One Gone Death entered the home of' Mr. and Mr*. Thaddeus Harrison 011 Monday morning, and took tliir little babe, Augusta Woolard, aged twelve months and twenty days, The little child had suffered for three weeks, and .Sunday morn ing had a cong*stive cWll from which il never recovered The funeral services were con ducted Tuesday morning at 10 o'clock by Rev. C. J. Read, and the little form was laid to rest in the Baptist Cemetery. THK RNTEKWKISK together with the entire community, has deepest sympathy for the bereaved parents. - Subscribe to Tu* JSNTKKI'RISK. Tribute to Confederates One of the finest editorial tributes which the annual gathering of the Confederate Veterans this year has called forth is from ihe Baltimore Sun. We reproduce it in part be low. From Marathon to Port Arthur, I 1 in all the annals of military achieve ment, there has been no braver sol dierfe than the men who wore4he Southern gray. They were led by able geuerals, for the military authorities of other nations, as well as our own, havq accorded the Confederate leaders a place the great commanders of the world. Henderson, the British authority, ratrks Stonewall Jackson as the most original military genius modern times, and Lord Wolseley gives Lee a place with Marlborough and Wellington as "one of the three greatest captains of the Kug lish speaking race" No material rewards tempted the Confederate to enlist. He was not 4 ' a mercenary, for his pay was mostly in promises, and even his food supply was precarious and uncer tain. He received mo large money bounty, and often furnished his own uniform, his own arms and, his own mount. Only devotion to his principles, love of his State and home ani faith in his leaders could have enabled him to carry on the unequal struggle for four long years. And tho often he had to go hungry and his uniform was re duced to rags, the Confederate fought on with a courage that nothing could daunt and a daring that snatched victory after victory from the very iaws of defeat. And when the end came at Ap pomattox the Confederate tramped back to bis ruined home, and with bare hands, in the ashes of defeat, began to build up the structure of a new civi'iation. He made the rebuilding of the South the wonder of the world. "It is sweet and honorable to die for one's country," and the brave men who laid down their own lives for the South they loved, are re membered with a tenderness and devotion that victory could never win. The willow that waves over their gwv«s-is more sacred than the laurel wreath .that any con querer ever wore. Tlie men and women of the South place on their graves the blossoms of spring, fresh as recollection of their deeds, fra grant as the rich memory of their courage and devotion. Stoop angels, hither from the skies! There is 110 holier ground Than where defeated Valor lies By mourning beauty crowned. —Raleigh Times. Coming Julv First The music lovers in Williamston and vicinity should attend the reci tal in the City Opera House on Thursday evening, July Ist. by Misses Helen and Harriett Day and Phyllis Woodal, of the Faculty of Meredith CoWege, Raleigh. The following is one of the many things said in praise of them: "One of the swellest affairs of [ the season was a drawing-room 1 musicial given by Mrs. H. O. Stone to Mr. and Mrs. George K. Pullman of Chicago. 'Many musical people were bidden 011 that ocassion, and'the singing of Helen Marie Day of Boston proyeq intensely interesting. She inherits a musical combination as soloist", and pianist. Her voice, which is admirably trained showed reial power arm carrying quality with perfect assurance. Her man ner of singing showing broad musical cultivation. The guests showed a most cordial appreci ation."—Boston Transcript. Pinesalve, carbolized, thoroughly healing and cleansing, antiseptic, soothes and stops pain. si.oo a Year in Advance JUNE TERM OF SUPERIOR COURT Judge O. H. Allen Presides -Criminal Docket Light --Small Crowd Attend ing--Civil Docket Large as Usual. The June term of Martin Countjf , Superior Court convened on the airival of the A C- 1,, train at i;i& Monday afternoon. Judge O. H. Allen failed to open court at the hour appointed, as he always de cides to spend Sunday at home in Kinston. A very small attend" anee marked the opening of court us at this time people are busy with their crops. The Criminal Docket was so light that few witnesses* were required. This docket was disposed of by noon Tuesday, and the Civil Docket taken up. Solic itor Daniels' .fees amounted to only #14.00. This was due to the re markable improvement in the mor als of the people, both white and colored. The *mall number of criminal cases gave inuch more time for the) consideration of the civil calendar. The business of court was dispatched with ease, and many cases settled which had been on the docket for some time. . The Grand Jury was chosen as follows: George W. Griffin, Fore man; S. I). Matshevvs, Fred Cal loway. K I*. Perkins, V. R. Taylor, Mc. H. Leggett, J. K. Manning K. B. Gardner, Noah Roberson, Archie Brown, George Robeson, J O. Griffiu, Kinchen Hardison, J. J. Manning, C. R. llarrisou, Z. I*. F. White, W. M. Daniel and H. C. Spruill. The Criminal Docket was unusu ally small, and only petty ease*. The docket was disposed of.as fol lows: Monday, June 21st. State vs Harmon Coffield, Abaii- / domnent. Guilty. Judgment. State vs Rhodeu Andrews, Lar ceny. Guilty. One year on roads. State vs Josephine Pate, Injury to fence. Continued. State vs W. H. Roberson and W. H. Waters; A (fray. Continued.- State vs Helen Higgs, Larceny. Not guilty. State vs Harmon Coffield and Winnie Perkins Continued. State vs Ophis Whitley, Cruelty 1 1 to animals. Not Guilty. State vs Will Waters. Retailing, , Not a true bill. [ *■ • ' : m Tuesday, June 22nd. ( State vs Guilford Purvis, Retail- • ing. Not guilty. State vs David Haislip. Called 1 1 and faileb. Capias. j— - State vs Simon Whitley, Assault i with deadly weapon. Not guilty. State vs Thomas Evans, Slander, 1 Not a true bill. State vs Chester Langley, Larce* ny. Four months in jail. Assigned to roads. State vs I.ossie Clagon, Cost. , Judgment absolute. State vs Guilford Purvis. contitl ued under bond. *J| Summer School The summer school for the teacfo 'ers of Martin County will open « Williamston, July 12th. and con- ; tinue for two weeks. All teachers aie required to attend eVery session daily, Mrs. Stevens, formerly ■ Miss Leah Jones, will give instruc tion in primary work She is one of the strongest grade teachers in the South. Other instructors be present, and the school promise J to be one of the most heJtpful evoxfl held heie. These schools are ofV incalcuble beuefit to the the teacher! and should be well attended. •Subscribe to THR ENTBRPRIS*. B

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