Newspapers / The Waynesville Mountaineer (Waynesville, … / Oct. 29, 1951, edition 1 / Page 8
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T PACE EliHT TIffi VTAYNL3VILLE MOUNTAINEKS 'flie Health Value Of Apples Is tremendous Dr. Ira A Manville, head of Nu trition Clinic, School of Medicine, University of Oregon, indicates -here the proven nutritional and medical value of apples: Twelve scientific reasons for the ccnluries jold adage: "An apple a day keeps the doctor away. I Vitamin A; Growth. Eyes j 1. Apples contain 110 interna itional units of Vitamin A per 100 jgranis of edible substance. An aver jage apple would provide 220 units iof Vitamin A per day or. if two were eaten, 440 units. Four thous and units are recommended for an jauuu s aany consunipnon. Vitamin C: Scurvy, Toxins 2. Apples contain 120 I. V. of (Vitamin C or 240 per one good jsized anolo. It is recommended that khe adult have 1,000 units of Vita- hnin C daily. Thus two apples per !day will supply half the require ments of this vitamin. Vitamin C is important ill overcoming toxins and preventing scurvy. Vitamins Bl and G 1 3 ADoles will contribute to the (Vitamin Bl and G intake. Alkaline Reserve: , 4. Apples contribute to the al Ikaline reserve, thus helping to keep It he urine, perspiration and saliva 'from becoming too acid. Mouth Hygiene and Digestion: 5. Apples have an acid, tart flavor and reaction, thus stimulat ing the flow nf an alkaline saliva which promotes better oral hygiene and the digestion of food contain- 1 1 1: i f lug luuii'iua anu icua. Conditioner For Gums: 6. The firmness of apple flesh provides necessary resistance in chewing which is of value in keep ing the teeth and gums in good Four Minerals: Anti-Anemic: 7. The apple provides a supple mental' source of calcium, phos phorus, iron and copper. The iron 'and copper alone are sufficient to Almost Ready To Pick 4) fell Apples are hanging heavily on the tree and their beauty, their col or, their perfume demand a closer examination. But they are not quite ready to be eaten. (Photo by Lewis P. Watson - prevent anemia from developing in rats being fed an anemiaproducing diet..: Malic Acid: Aids Calcium, Bone Building 8. The acid reaction of the ap ple and its content of malic acid provides a means for correcting improper calcium-phosphorus ra tios and thus promoting better cal cium utilization. Calories: 9. A large apple will provide 120 calories. On the retail market, one cent will buy 154 calories in apples, Eggs provide 124 calories for one cent; bread 118. Thus ap ples rank high in calories per cost. Pectin and Hemicellulose: "Strange Ability" 10. Apples are good sources of pectin and hemicellulose, colloidal substances, which because of their ability to take up and hold water, convert liquid stools . to formed stools and stimulate or maintain normal intestinal activity. Strange, ly enough this interesting ability means that both constipation and diarrhea can be corrected by ap ples. ' Diarrheas and Dysenteries: 11. Apples, because of chemical values of their contained uronic acid and the physical values of the colloidal substances exert a very pronounced effect in overcoming diarrheas and dysenteries of many origins, Healing To Membranes, Tissues: 12. Apple sauce dressing for ulcerations of various types is prov ing to be an excellent mode of treatment for those disorders. Want ads bring quick results. Always Insist On HAYWOOD COUNTY APPLES They're better, more flavorful! a-m TOT"'" """" -"TT"rni ' I In Our Orchards You Will Find An Apple Suited To Every . Taste - - - To Every Purpose Grown Under Ideal Con- ditions These Apples Are Well Suited For Both Eating and Cooking 'r SEND A BASKET TO YOUR FRIENDS AT r X CHRISTMAS TIME THEY WILL BE PLEASED WITH OUR FLAVORFUL FRUIT. V B00NE ORCHARDS Will K. and Rob Boone, Owners Pigeon Road, Wayncsville DEATHS MRS. RACHEL GREEN ' ;::s. Rachel Riddle Green, 68, died Sunday morning at her home i in Joe after a lengthy illness. Funeral services will be held Tuesday at 11 a.m. in the Watcr ville Baptist Church and burial will be in the Green Cemetery at VVaterville, Tenn. ' Surviving are fiye sons, Elisha of Travelers Rest, S. C, Walter, Burlcy, Ccplius, and Isaac Green of Madison County; two daughters, Mrs. Annie Frisbee and Miss Ber tha Green of Madison County. Garrett Funeral Home is in charge.1' ' ' Why Waste Them On The Teacher? JAMES INFANT Elizabeth James, six-months-old daughter of Mr. and Mrs. Levi James of Clyde, Route 1, died Sun day afternoon in the home after a brief illness. Funeral services were held this afternoon in Fines Creek Baptist Church with the Rev. M. Evans of ficiating. Burial was in Hiram Rog ers Cemetery. Surviving in addition to the par ents are the maternal grandpar ents, Mr. and'Mrs. Riley Carver of Clyde, Route 1, and the Paternal grandparents, Mr. and Mrs. Louis James of Clyde, Route 1. Crawford Funeral Home was in charge of arrangements. MRS. L. B . KUYKENDALL Mrs. Lucinda Burnett Kuyken dall, 85, of near Cruso, widow of Henry Kuykendall, died Friday at 10 p.m. at her home after a short illness. Surviving are two daughters, Mrs. James Deaver of Haywood County and Miss Maggie Kuyken dall of the home; six sons, Plez, McKinley,- Oscar, Charlie, Lewis and Elmer Kuykendall, all of Hay wood County; 14 grandchildren. Also 15 great-grandchildren; one brother, Jimmy Burnett of Hay wood County; one sister, Mrs. Stockley Moore of Buncombe County. A native of Havwnnd Pnnntv Mrs. Kuykendall was a member of Cruso Baptist Church. Funeral services were held this afternoon in Meadow Grove Mis sionary Church with the Rev. Oder Burnett, the Rev. Bail Rogers aqd me Kev. Thomas Erwin officiating. Burial was in Gwyn Cemetery. Nephews were pallbearers and nieces were flower bearers. Wells Funeral Home was in charge, These youngsters like their apples in the raw and they are devour ing them with gusto. Harvest time brings rewards to the appetite as well as the pocketbook. (Staff Photo). Bookmobile Schedule Wednesday, October 31st CECIL Parris Store 9:30- 8:45 Mrs. James Reeves . 9:50-10:00 Mrs. J. Edgar Burnett ..10:15-10:45 Cecil School .10:50-12:00 Mrs. John Johnson .. ... 12:15-12:30 SUTTON INFANT Graveside rites were Ut Kafnr. day afternoon in the Weslev Kcry for the infant son of Mr. and Jwrs. otha Sutton of Cove Creek, who died in the Haywood County Hospital. The Rev. Jarvis Teague officiated. Surviving in addition to the par nts are five sisters. Mattie. Arirfie Ruby, Odie, and Clara Sutton, all of tile home; one brother. Pete- nnH the maternal grandparents. Mr. and wrs. cnanes Kiddle of Cove Creek. Crawford Funeral Home was in charge. Friday, November 2nd , CRUSO Mrs. Robert Freeman .... 9:45-10:00 Cruso School 10:15-11:30 Henson's Grocery v.i 11:35-11:55 Springdale School ....... 12:10- 1:30 Burnett's Cash Grocery 1:45- 2:00 Mrs. Ralph Kelly 2:15- 2:30 MORE ABOUT Poultry ; (Continued from Pace 1) know how to take care of the flock, and the eggs," he continued, v Under the present system, the Co-Operative gets day-old chicks, and raises them under scientific methods until nine weeks old. Then the pullets are sold to flock owners for $1 each. At the age of six months the pullets begin to lay, and are considered in high production for 9 to 10 months. Then the birds are sold on the open market. The average profit per dozen eggs for Haywood producers is figured at 46 cents per dozen, according to Mr. Dulin. ; ' . V .: . v How Should One Apples For Domestic i In the Fall (September and Oc tober) it is advantageous to buy ntI apples by the bushel. Fresh from cr.tllIcrcn The oldest of the U. S. mints was established in Philadelphia in 1792. apples by the bushel. Fresh from the trees, they Keep well with or dinary care as to temperature and moisture. After November 1, apples .most ly come from cold storage. The warmer temperatures outside stor- age hasten ripening. From Novem ber on, the average-size family should purchase in smaller quan tities 25 pounds (half-bushel) or less. Retailers usually have special prices for half-bushel lots. Buy Unblemished Apples. A small break In the skin is open sesame for all manner of quick rot and fungus. Worm holes, even if the worm has "flown," causes early decay. Bruises mean smashed inter nal tissue and quicker decay. Hence, buy GOOD apples U. S. One grade or better. They may cost you a cent more per pound, but "cheap" apples may cost twice as much! Dr. John Ruef, of Pennsylvania State College .worked it out exact ly. He bought apples in twelve stores; bought all grades; paid from eight pounds for twenty-five cents to exactly double that four pounds for twenty-five cents. On an apple paring machine, for untf ormlty, the apples were peeled, and Quartered cored and waste cut out. Then he weighed waste and usable fruit. Here are the exact results: Waste, U.S. One and Fancy Grades 23 to 26. waste, utners (lower and un graded) 43 to 74. Usable Fruit, U. S. One and Fan cy Grades 77 to 74. Usable Fruit, Lower Grades (average) 37. Cost of Usable Fruit in U. S. One and Fancy 6.6 cents per pound. Cost of Usable t ruit in Lower and Culls 13.3 cents per nound. Culls actually cost twice as much U. S. Grades Are Standard. Hrln. f ul: Insist on them. U. S, One grade broadcast sound, clean apples with fair miles. color; allows only ten per cent de tects when, packed. U. S. Fancy U. S, mints are locate higher color than U. S. One; little delphia, San Franciscoi no color rem.i s diUonalaofecU or (for (hM lack taste ' Maturitv. u-. w' " apples, esWdZt yellow "irmnr.'sH la this ground'" ! the dull haM low-Green H a " F 'or Immediate l with good clM, or that aree, ;! '"7" """"li. Fori, fPPks on which ti s only beginning too bright. .. 8 01 For "Cookin.H . I 1 rule bold. 5 "tart" "i . awyies are good I Most varieties are j, mg non-tart excepW ous iRed andGoK rieties can be used b cry, but it requires sp ance for less sugary the stronger "tart" to tart varieties. Hence for cooking one should tart varieties. Calling DickTra NEW YORK-iApJ are geuing smaller and One of the latest desj me paim of the eight ounces. Its CJ omy zvss bv 5"i bv ai luuuspeaKer is a smd wnue the antenna, 18 collapses into the't same time turns it J are of the small heariiJ iwo iudcs and a mo i!. are used. The set is declared range of GEORGE H. SMATHERS, Funeral services were hplH terday afternoon in Wesleyan Meth- oaisi in canton for George H. Smathers. 77. who died Fridav morning at his home in Canton af ter a lingering Illness. The Rev. C. A. Phauo. the Hev W. Groce, the Rev. Coman Brown, and the Rev. C. A. Ramsey officiat ed and burial was in Locust Field Cemetery. ; , , . , Nephews served as Dallhearers and nieces were flower bearers. Mr. Smathers, who was a native and lifelong resident of Havwnnd County, was the son of the late Johnnie and Jane Johnson Smath ers of Beaverdam. He was a farm er and livestock raiser. surviving are the widow. Mrs. Nora Parker Smathers; one son, Marvin L. Smathers of Beaverdam; one daughter. Miss . Anns nee Smathers of the home; two broth ers, Jesse of Beaverdam and Perry Smathers of Canton, Route 2; one sister, Mrs. Lela Robinson of Beav erdam; and three grandchildren, . Crawford Funeral Home was in charge of arrangements. . . H . . . v-v.-. . s- .:.:v 24-Hour Serrlce Crawford Funeral Home Crawford Mutual Burial Ass'o ' Waraearille, Phone 147 Canton, Dial 353S HAYWOOD APPLES "Pick of the Crop" SEE THE BEAUTIFUL DISPLAY OF APPLES IN OUR LOBBY Haywood apples are known far and wide as among the best grown in Eastern America. Our Haywood growers are growing a quality product, and are receiving deserved recognition for their efforts. This bank is proud of the record which is being established here in Haywood in regards to our . apple crop. Surprisingly enough, about 97 cents of every dollar brought into the county for apples remains ' here. It takes only about three cents for "outside" supplies for the production of apples. Hence, the apple crop in Haywood is just about 100 "all Haywood." Haywood apples are going places and we are T proud of the record. " THE First National Bar. ORGANIZED 1002 Member Federal Deposit Insurance Corporation Member Federal Reserve I Syste FOR BEST BUYS IN i SHOES NOW IN FULL SWING OUR BIG ANNIVERSARY SALE nnn ''U If
The Waynesville Mountaineer (Waynesville, N.C.)
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Oct. 29, 1951, edition 1
8
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