Newspapers / The Duplin Times (Warsaw, … / April 11, 1935, edition 1 / Page 3
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C r"AN3 VILLE, . KCZZ.Z CA I'.'f i Al sr 1 1," C 3 a Day Required by T ) Averes Persoa. ' By crrra bl BASr.:i , i; wT have a cer' In num ' f c .' irlos, depending upon ; occupation, to preserve s i ;o when nutrition a a i Id Hi Infancy we judged ?iost entirely by the calorie i value. We gate thera anotb re for the protein, that Is to !.;; -de btalldlng content. We did e particularly about the mln ., and wo did not even know t tiie vitamins existed. Now we a onr foods on all these counts. e Is less talk about the calorie v hot its Importance Still re- ' o average person needs twelve "i ; iteen hundred. calories day ; to exist This Ir known as the I r quirement. and to this most i . led more for all the exercise v i t. ke. A man doing heavy labor y use op. 4,000 to 6,000 calories, 'tis who lead sedentary .lives, . vever, may get along on 2,000 to. E, 3 calories a day. - '1 r If we overeat, the foods which are not used op will be deposited as f..t In onr tissues.' It Js true that concentrated foods of high eateries value ,such as fats, sugars and 6'ircbes prda a comparatively large nnmber-of calories and '."for this reason ' the : sedentary person avoids an oversupply of these so- called beatlLg ' foods. The .person who nses this terriJ, however, 1 find usually refers' to cooked cereals and o meat, which Is actually first "of ail for , tissue building... The . term "heating foods" la old-fashioned and usually dates us. , v 4 CodHih Cakes. " 1 enp salt codfish " ' V 2 cups mashed potatoes ' -' 2 tablespoons milk ' ' V tablespoon butter " ; ' " ' H teaspoon' pepper ' " ' - Late Fashion Offering A capelet that ties Ascot fash Ion in back adds youthful glamor o the front and cascades to the p-llne In gown of dazxllng white, vanish lace. It is a frock that touches the floor all around. From time, Ucbtenstetn. v . - v j . AMAZE A: " rri rACTfl ZILLIONS TO SEC Tilt EYE'S RETINA HAS ' Mil lion CONES AMD pop$, '. l . 8 teaspoons parsley o '-:. ---.r Pick the ccdflotHnto bits and. let simmer SO minutes. Prepare the po tato as usual, add the fish, egg, parsley; bMtor and pepper and the milk If more moisture Is needed. Shape Into Cut cakes or Into balls, egg and crumb, and fry In deep fat at I 860 degrees Fahrenheit , until golden brown, " u ifi'-: !; v Frozen Macaroon Cream .Cake tine a refrigerator, tray: with iwhlpped cream. Arratge. macaroons in rows, spread a layef of whipped cream and arrange - more rows of macaroons. Cover with whipped cream and freeue three to . four hours, i . CorntUrch ' Pniihtg. ZU2&U: , tablespoons cornstarch. ;.. eups.nuus-,. ?. . - lisMi;"Ki .,.Vv'.'-.!r; a,.v rx :;, $j,t'My&i'f? i'f c v .cup sugar, 1. teaspoon vanilla ' j Scald three cups of milk. Mix the cornstarch with, the remainder of the cold milk and add to the scald ed milk In the double boiler, stir ring, constantly until the mixture thickens. Cover - and . cook for -at-least minutes. -Beat the eggs and add the sugar and salt four some of the hot mixture slowly over the mixed egg and sugar, stirring con stantly, add to the mixture in' the double boiler.' Cook, three minutes, add vanilla fend poor Into molds to cooL To make a Ught '"fluffy pud ding ibe yolks and the whites may be beaten . separately, the yolks mixed with the sugai and the whites folded In' after the . pudding baa been removed from the tire, for chocolate pudding mix 'four table- Lydia. A Smart Table Decoration -of Colored OANDLES certainly are decora V tive, utilities. There is no light more;: becoming . to .Individuals. . It Softens blemishes and accents beauty; It acts In the 'same way on things In a room. The mellow rays shimmer on silver . when candles light a dining table. And they bring our: prismatic lights In glass and lend charm to china. Then apart from : their ' Illuminating excellence, the candles themselves can be .orna mental. Colors can be caught In them that are wantet to be ao MINUTE by Arnold IMS OCEAN IN GLASSES - In one glass of mater s tbebb are two thoosan0 times as many molecules as there, arb glasses of water in the OCEAN. - Mole food, A MOLE CAN 'flvWl EAT ITS OWN WEIGHT OP EARTH-WORMS m 24 HOlS. p , . i- i M- , ! . -f ; : ,.'--ii'.' "i: :'?". i Nature's I ; This picture, made ten years courtesy of the American Museum of Natural History, shows one of the homes on Pitcalrn Island, 8,000 miles west of the coast of Chile, and the master and mistress of it Over 200 persons reside on the Island, speaking a mixture of English and TahlHaa They are descendants of the nine British seamen and the twelve Tahltlan women who landed on the Island from H, M. S. Bounty 146 years ago; Each of the 200 persons Is a descend ant of the original 21. . Although, each person Is related to each other, as a result of this close Inbreeding, no 111 effects can be detected, every man, woman and child being perfectly healthy. Outside help has never been asked by the islanders, they being, content to live off the land. A new Baeum expedition Is now returning spoons of cocoa with the cornstarch. or scald one and one-half . squares of chocolate with the milk and beat welL The eggs may be omitted, s Crsndmother's Shoofly Pie. " Line a pie pan with pastry rolled a little thicker than usual Sprinkle plentifully with rowir, sugar, dot with butter and bake In sr hot oven. 450 degrees, about 18 minutes. Cin namon may be added. ; : , , . r ffl .n V Bll SmdlcM WKTJ 8rvtM.. m OUSGflO L Baron Walker Candles and Matching Ribbons. cented In color scheme for a room or a table. Or again the color of the candles may decide' the color scheme for "table decorations. , One attractive plan of this sort uses' satin ribbon the same" color as the candles to lay across a- table from :: centerpiece to candlesticks. The ribbon forms one or more bows at the centerpiece . and ' the long enda extend to the candlesticks, One bomemaker keeps sets of candles and' ribbons to match, pink,, blue, gold,, sliver," orchid, etc.)', The. Ini tial . cost Is the chief expense, as one set of tall candles generally does for mors than one dinner. ;: ' To Increase the longevity of can dles ut them tn the refrigerator for . some hours before lighting. They will burn longer, as the wax Is chilled and does not melt read ily, but keeps the wicks well oiled. This Is not only a thrifty measure, but a sightly one, as the drip from melting candles does not Increase their beauty. By tbe way, remem ber that three candles- should not burn on a table. There may he two; four or any other number, but three Is Incorrect -:: V-Xiy:; A Oi Ball Bjma!ort WN1J Sarvle j-'f My Neighbor -Saysiss i Windows may be quickly and eas ily cleaned If rubbed with a woolen clotb that has been, wrung out 'of hot water and moistened with kero sene. ' PoHSh after few minutes with' chamois. , , ' " Left-over boiled rice can he sea soned, rolled In egg and crumbs, shaped Into - cakes . and " when browned in a little fat they make a tasty food to. serve as a potato substitute." , , , . i''!:;:"!ivW5',?.'-A.!VJ Never bang a fur coat which has been worn in a rainstorm near a radiator. ' Intense heat injures the skin. ' First remove the moisture with a dry cloth, then hang the coat In cool place where it will dry. tha AnffnclatM Nvwipapera UNU Mrvto. lest E ) ' ago by .B, H. Beck, and, given out by to the Island, after making new finds. Oliver Wendell Holmes By LEONARD A. BARRETT Another great . statesman-soldler-Jurlst-frlend has passed on. Oliver : son of the dis tlngulshed poet ' whose n a m e ha ' bore, was born tn' Boston in 1841. Re won his 'A.. B. degree from Harvard university and from the same institution re- . ceived the LI ; D. . degree. Tale, William, the Uni versities of Ber- '; rv ,'..' ..' Un '.and Oxford, conferred upon him the same de gree.: In 1872 he married the daugh ter, of a very mfloentlal .family In Cambridge, Mass, Miss Minny Dix- welL' She died VP 1029. They bad no children. Justice Holmes "began his career ill law in 1867, was made professor of law in Harvard, later became Justice of .the Massachusetts Su preme court and in 1902 was made associate 'justice of the 'Supreme Court of tbe United States. In 1932 bs resigned. In point of years be was the "Oldest man who ever sat on the bench of the Supreme court .' JiiBtice Holmes had an unusually large capacity for friendship. He was frequently In company with bis close friend. Justice Brandeis, with Whom he was often seen walking arm' in arm. It was said that the two friends were Inseparable, Much has been written concerning Justice Holmes' philosophy of life. . Among the most salient points are, "a man must face tbe loneliness of original work.". How true this Is only those know who are sacriflclally engaged In research and In specialised lines of altruistic work. Another maxim was that, "n6 man's work is done so long as there' remains power to dor the work." He had no desire for early1 retirement preferring the life or active service to one of ease. ' An Other guiding principle was that "no task was great in Itself. It became great when conducted with a great spirit" in a letter to a -friend he wrote, "Life Is a romantic business. It is Dalntlns a picture i not dolna a sum, but you have to make' the ro mance. That sentence seems to express ' the : Spirit - of the great Jurist WMtm NmnpMwr train The eyes of Europe's tennis fans are on Gem Hoahlng who ta pic tured in actloa at Cannes.. At the age or thirteen the girl is a ver itable "gem" of the tennis courts, holding her own with such stars as .Bunny Austin, Von Cramm and Brugnon. She Is said to be better than Suzanne Lenglen ' when Su- ganne was the "child Wonder" of the courts.. ' ' ; '';:'"". r - Another Lengleh? THOSE OVER 65 Statistician's ' Figures SfaioW .' . Enormity of Task. ' ' On a subject which at the moment Is engaging the attention of thinkers and economists everywhere, the fol. lowing analysis, from the New York 1 Times, will be of Interest : "-..-'. "Realizing that no old-age pension legislation can Ignore the progress ' that science has made in prolonging human1 life, the administration re quested the Committee on Econom ic Security to present figures to show what the country must face 'If It Is to support those who attain the age of sixty-five and who are unable to support themselves in gainful occu pations, - i. "Since 1900 the number of the su perannuated (by which term those who ' are sixty-five and over are meant) has been steadily Increasing. Then It was 4,000,000, or a little more than 4 per cent of the population ; now It is 7,500,000, or 0,4 per cent; by 1970 It will be 15,000,000, or 10 per cent. . , ,: , "The obvious remedy Is to save for the proverbial rainy day. But how? The committee makes the point that a man of slxty-flve may expect to live until he Is seventy-six or seven ty-seven. . He should have saved about $3,500 to enjoy an Income of only $25 a m nth for his declining years. But ten and a half million families, the best earners In the United States, save In their whole lives a total of only $71 out of earnings that lie somewhere between ' $1,000 and $2,000 a year. If $3,500 Is '.the capital that a man of slxty-flve seeds to maintain himself on $25 a month how it can be done on that allowance the committee does not reveal we must find over two bll lions a year to support him and his kind. And this is only a beginning. "Old age yields to youth In Indus try. It Is not hard-heartedness or Inability to appreciate the ability, experience and ripe Judgment of forty-five or fifty that makes It so much easier for a man to win a place while his hair Is still brown or black, but the exigencies of a corporation pen sion system. If an employee is to retire at sixty-five at the expense of his employer he must have behind uim at least twenty years of service. (t follows that men who are now fifty and out of work are not likely to GEE, WHAT A GYP! LOST ALL NY MONEY THROWIN' BASEBALLS AT BOTTLES BS If -THERE THEY GO ! I PICK OUT A PRIZE, .4 BUB. AND WE LL iiws w s aim GEE, I WISH I WAS FAMOUS LIKE YOU, f DIZZY I J MAYBE Tf BE WHEN YOU THAT DEPENDS THINGS -SOME AND LOTS OF TO BACK IT UP W&W MAW tjt.l HAsFhAI 1 5. I Jff-DFAT TLI AT II t TT 3 X KSkjifinVm P. IVOU'iE 0ZZY NV sis Boys! Girhf; . . Get Valuable a t e Solid twofizflL with red ciuuntltd wiu no, lectcrinc Sr for I GnMNnts bckcetop.J In ordering. kage topi. Mention Pru No. 301 Dinv ctrrief with hu food-lock emblem end motto om mtfM lid Free fof 1 Gnpe-Nutt Mckam-tOsW tknrioa PriM No, 30 in oedtnns. find permanent positions agalu with rge firms that have instituted pen- OB astNIr.:.v;At'XfVN It may be baf this presentation of the case Is too black. The evidence is strong that a population tends to oecome stationary. At some future date,' which may be inly a half cen tury hence, births and deaths will bal ance each other. .If technological un employment IS' but. a passing phenom enon, It follows that there will be more and more old workers and that the 'good Jobs will not all be filled by routh." BOTH HUMOR AND f POETRY EVINCED . IN PLACE NAMES "The southern mountaineer's whim sical humor Is seen not only in some of his songs and hbe-downs but in place names commemorating some Jest, ' some episode more or less grimly comical or tragic Broke-Jug creek, Tear-Breeches ridge, Chunky- Gal mountain, Seldom-Seen hollow. Rip-Shin ridge ouch ! How vividly that recalls certain scrambles through stony, thickets Burnt-Shirt ' moun tain. Jerk 'Em Tight, Hanging Dog creek. Headforemost mountain, Bore- How Does He Keep His Car So Beautiful! That's juat exactly what your friends are bound to say when, you Simonu your car. The ,: finiih will sparkle like new again, and it will , stay that way. So always fauut on Simonii ll(s)li COME OVER TO THE BALL RACK AND I'LL SHOW YOU HOW TO knock the off! win THREE BALLS FOR 5 I BEAT THAT GAME A A .' THAT'S, 12 ROW, KID. PRIZES YOU WILL -AND I CROW UP. ON TWO ABILITY ENERGY Join Dizzy Deanwinners-carry Dizzy's Lucky Piece Send the top' from one iull-tlze Grape-Nuts package, with name and address, to Orape-Nuti, Battle Creek; Mich., for nembenhip pin and copy of dul -manual ?Win with Lnzzy vemn," cootauung Iiifr of swell tree prises. (Offer expires December 31, 1935.) . ' And for more energy ,ttarte ting Orpe-Nut, It hai a winning flavor all iti own. Economical, too, for two tableapoons, with milk or cream, provide more varied nourishment than many a hearty meal. A product of General Foods, Augerc' creek, Flery-Gtttui J the P'U' Courthouse, and so i s. Inf Cumberland county. tenne-..- two peaiitlfjul brawling streams uor Whose names are No Business ctp andl How Come Xou jcreek. , Vj doubtedly, there Is a story back of eaeb name. Bt the; mountaineer : is of ted poetic, toot and gracefully descrip tive in his place names. , The touch of melancholy In Ms nature Is evi- ;.. denced by ths freooent recurrence ' of such. . names. ' ' Lonesome and , Troublesome. Desolation, Defeated, . Poor Fork, : Kingdom Come, Falling Water and Lost creek are significant s names of streams. Craggy Dome, Baisom Cone, the Black : Brothers, , Lone Bald Thunderhead, Llttla ... Snowbird, Grandfather ; Hawksblll ; Graybeard and Wine , Spring Bald k are all mountains lyrically and de. . script! vely named, -.'vVi'':' V ,'rt't I asked a mountain man in North Carolina whether a certain bold pro-? , montory had a name and I have A -, nleasant memory of the slow lift of ; his eyes to where It towered 1,000 . ..... .... '' , , M : I':. teet noove us, ana me son. araw wi his mellow, nw-pitched voice as hs .k answered: "Yas, hit's called Thsv. Winter Star." Alvin F. Harlow ta , , the Saturday Evening Post. ' J warms up bottles a prize! i'll take a dollar's WORTH STRIKE -OUTS IN A AND A DOZEN FOR YOU DIZZY DEAN !l I'M CLEANED OUT I ft A CAN GIVE YOU A SWELL TIP ON HOW TO GET PLENTY OF ENERGY EAT GRAPE-NUTS LIKE I DO. IT'S PACKED WITH THE STUFP THAT STICKS BY YOU EVEN WHEN THE GOIN' 'IS TOUGH Prizes Free! H i ( i- t'f-!J'' :,:'.:'':; '
The Duplin Times (Warsaw, N.C.)
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April 11, 1935, edition 1
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