Tuesday, September 28,2010 - Thomasville Times - 3 HEALTH Hormone replacement should be used carefuldy LIFELONG HEALTH DR. DAVID LIPSCHITZ Syndicated Columnist For American women reaching menopause, the discussion of hormone replacement therapy is likely overwhelm ing. Mixed messages on the benefits and risks of these treatments have left most women fearful and confused. As recently as five years ago, hormone replacement therapy for post-menopausal women was thought by many to be the foimtain of youth, not only alleviating some of the features of aging but also reducing the risks of heart disease, stroke, Alzheimer’s and osteoporosis. But fol lowing a seminal paper published in the New England Journal of Medicine, new evidence Indicated that hormone replacement therapy actually Increased the risk of the same dis eases that it had once been touted to prevent. And over time, more and more research has confirmed these findings. Published in the jour-, nal Cancer Epidemiolo gy, research showed that hormone replacement therapy significantly in creased the risk of breast cancer, particularly in women who were not overweight. In this study, the longer the hormones were taken, the higher the risk. For women who had a hysterectomy and took estrogen therapy alone for 15 years, the increased risk of breast cancer was 19 percent. Women taking estrogen and progesterone for 15 years saw an Increased risk of 85 percent. Studies clearly show that hormone replace ment therapy — and particularly estrogen therapy — reduces the risk of osteoporosis, but new research now indicates that it does not help protect strength and muscle mass. Based on aU this evidence, experts In the field now recommend hormone replacement therapy only to allevi ate the symptoms of the menopause, using the lowest dose available and for as little time as possible. For women who have had a hysterectomy, estrogen alone can be used; otherwise, proges terone must be added, as estrogen alone dramati cally Increased the risk of uterine cancer. Despite the mounting evidence and warn ings of adverse effects, many physicians ^e stUl not convinced that the Increased risk of various health problems is significant. Some believe that the actual risk to an individual patient is small, even if the risk to the popula tion as a whole is quite significant. There is also a large group of physi cians who maintain that hormone replacement therapy does have signifi cant antl-agmg effects. 'They say that adverse effects of the therapy are related to the fact that the hormones given are not identical to those naturally occxtrring m pre-menopausal women and that the dose admin istered is Inappropriate. These physicians measure hormone levels in the blood and saliva and compound “natural or bioidentical hormones” to achieve physiological levels in the blood. Constant monitoring is required. While this approach is very popular, there is currently no rigorous research to document either benefit or risk in this form of therapy. Today, the vast major ity of women continue to take hormone replace ment therapy because their menopause symp toms remain so severe that they simply cannot manage without it. These symptoms include severe hot flashes, insomnia, emotional changes such as anxiety and depres sion, headaches, loss of libido and vaginal dry ness leading to pain with Intercourse. Another common problem is an overactive bladder that is characterized by urinary frequency and a need to rush to the bathroom. The North American Menopause Society and the Endocrine Society agree that use of hormone replace ment therapy should be limited to treatment of menopausal symptoms, that the lowest dose should he used and that the therapy should be discontinued as soon as possible. Alternate treat ments such as vaginal estrogen creams should be considered for women who have vaginal dry- Work+Eam+Save Work from home! Home-basal Customer Seivte Positions September 28* 30» I Sam - 4pti? * 3216 eree Harris Campus Dt, Cftattotte, HC 28298 r NOW OPEN SCRUBS • CHEF CLOTHES USHER DRESSES NURSING ACCESSORIE: Sizes XS - 5X Special orders available for shoes! WEST SIDE SCRUBS 1102 Lexington Ave. (same building as Low Sodium Connections in other half of building) Monday - Saturday 9-6, TUes & Thurs til 6:30 ness or pain. Loss of li bido can be treated with the use of a very low- dose testosterone cream. Finally, experts in the field have shown that transdermal estrogen used in a patch carries a much lower risk of heart attacks and strokes than oral estrogen. In addition, the patch does not increase the risk of blood clots or reduce libido. Currently, the evidence is accumulat ing that should you need to combat the symptoms of menopause with estrogen replacement, the patch is preferable. Clearly, hormone replacement therapy is not without its prob lems. However, like all approved medications, there are circumstances where the benefits out weigh the risks. Unless you have or have had a high risk of breast can cer, do not let fear of re placement therapy cause you to suffer with severe menopausal symptoms. When seeking hormone replacement therapy talk to your doctor to ensure you get the right dose, in the right way, for the right amount of time. More information on Dr. David Lipschitz is available at www. DrDavidHealth.com. Cancer patients, caregivers offered free telephone workshops Times staff Report Finding out a loved one has cancer can be one of the most difficult things a person wUl ever have to experience, but caregivers who offer friendship, love and support to the family member or friend diagnosed with the disease do not have to go through the experience alone. The American Cancer Society hosts a series of telephone workshops for family, caregivers and friends to learn about Information and support related to caring for a loved one with cancer. “Caring for someone with cancer can be hard. Finding help shouldn’t be,” said Patricia P. Hoge, RN, PhD, execu tive vice president of mission delivery and medical affairs for the American Cancer Society’s South Atlantic Divi sion. “Working together with caregiv ers can help loved ones get weU and provide the support family and friends need through every step of their cancer experience.” Workshops include tips and practical problem solving techniques, as well as tune for questions and discussion. Par ticipation is free to residents of Dela ware, Georgia, Maryland, North Caro lina, South Carolina, Virginia, West Virginia and the District of Columbia. No phone charges apply. Workshop topics include: What you need to know about Social Security benefits Tuesday, Oct. 12, 2010, from 1 p.m. - 2:15 p.m. EST Childhood lost: supporting the tween caregiver to a parent with cancer Tuesday, Nov. 9,2010, from 1 p.m. - 2:15 p.m. EST Helping caregivers cope with the loss of a loved one during the holidays Tuesday, Dec. 14, 2010, from 1 p.m. - 2:15 p.m. EST Body image: supporting your loved one with cancer 'Tuesday Jan. 11, 2011, from 1 p.m. - 2:15 p.m. EST Take a break! Self care tips for the cancer caregiver Tuesday, Feb. 8,2011, from 1 p.m. - 2:15 p.m. EST Telephone workshops are led by - American Cancer Society patient advo cates, framed Clinical Social Workers available to assist cancer patients and caregivers with problems such as loss of income or lack of health insurance, locating community resources, and pro viding assistance with the emotional impact of a cancer diagnosis. To register for the telephone work shops, contact the American Cancer Society at (800) 966-3586 or visit http:// cancer.org/sacaregiverworkshops. To learn more about programs and services available in your conununity for you and your loved one, contact the American Cancer Society anytime at (800) 227-2345 or visit http://cancer.org. Your Town. Your Times. VOUR DOCTOR 8HOUIO KNOW . you hate getting shots, but still love making them. You’re smart, strong and active, and you deserve personalized health care that can keep up with your life. Welcome to Regional Physicians. Our team of doctors and nurses will take the time to talk with you, to learn who you are and what you love to do, and come up with a game plan for all aspects of your health care. Sometimes that means preventing you from getting sick in the first place. Get ahead of flu season this year by signing up for your flu shot today. Go to regionalphysicians.com or call 336.878.6888 to learn about our full range of services and to find the flu shot location closest to you. Care for your life. REQIONALPHVSIClANS.COM Regional Physicians HIGH POINT REGIONAL HEALTH SYSTEM

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