hilfing piopu niiivi wmW SCHEDULE Thandai, October 14, 1982, 2?30 p.a. - Are* Meeting ? Allendale - Antioch and Raedeen Extension Homemakers Club. hint Use ice cream scoop to put batter in muffin tins - easier and makes more uniform muffins. WHAT WOMEN NEED IN THEIR NAMES Recent changes in state and federal laws provide some help for a divorced woman in getting her fair share of jointly held property. And these new laws can also help widows get some relief from estate taxes. Even so, it's advisable for a wife to own the following items in her name: her car, half of the property the couple acquires during mar riage; any property she brought to the marriage; at least one bank account; a credit card in her own name and some capital that's been invested in securities or a savings account. If the married woman doesn't work outside the home, it becomes especially important that she have some property listed in her name alone. This gives her some recogni tion for her contributions to the family. HELP MEAT GO FURTHER There's no need to cut meat from your diet if you want to stretch the family food dollar. Instead, think smart ? and find ways to make a little meat go a long ways. For instance ? you can supple ment meat with other foods rich in _ protein. A smaller serving of meat ? teamed up with pasta, bread, cheese, milk, eggs, yogurt, cottage cheese or cooked legumes adds up to good nutrition. Another tip: cook meat at low temperatures. Meat cooked at low temperatures shrink less, are more tender and have more flavor than those cooked at high temperatures. Become familar with a variety of ^ sauces and gravies that go well with meats. They are easy to make and are inexpensive when made from the pan drippings. Experiment with spices and seasonings. Most of the great flavor makers -- garlic, mustard, Worcestershire, chili, catsup, horseradish, herbs and spices - are relatively low in cost and quick to use. Then, use vegetables as meat j. stretchers. Fresh, frozen or canned ? -- vegetables added to a sauce or gravy will add flavor, texture and vitamins. Almost any vegetable you like is compatible with a meat dish. LEISURE IN LEAN TIMES If there are fewer dollars in the recreation kitty this year, you might consider some of the following. Instead of a long, tiring trip, you might try getting acquainted with ? your home area or neighboring counties. This year take in the festivals, the special events, the historic places, the parks, and areas of natural beauty. Then, while you're at it, try a new hobby. Although some hobbies might call for spending a lot of money, others don't. Snoop around your community. You might be surprised at the number of hobby clubs that would welcome new members. Try a new craft. You might start by checking your trash basket. Some of the items you've thrown away might be transformed into a gift or game that could be used to entertain a ^ child or a shutin. Another alterna ^ tive: be a volunteer. Every com munity needs another pair of hands. Decide what age groups you enjoy or would like to know better. Also, check with persons who work with handicapped children, senior citizens or others who might have special needs. Last, but certainly not least, read. You can get the equivalent of a a college education by reading the books in your own public library. Or for a change of pace, read to the children in your neighborhood. Even better, let them read to you. Hoke High Band In 71st High ^ Contest Oct. 9 The Hoke County High School marching band will compete in the Fifth annual Seventy-First Invi tational Marching Band Festival which will be held October 9 at Seventy-First High School on Rae ford Road (U.S. 401 north), from 3:30 p.m. to 9 p.m. Consession stands will offer hot (% dogs, Cokes and baked goods for sale. D PRICES EFFECTIVE THRU SAT.. OCT. 9 AT A&P IN RAEFORD CAPTURE! K 00! 1. 1-6 'MUsi^cj^k <0* ^llDfiglgg TH1 WOMDCRWORLD OF WILDLIFE Volumes 2-24 only $2?9 MEAT SALE! f Meat Specials A&P QUALITY HEAVY WESTERN t GRAIN FED BEEF I WHOLE OR HALF New York Strips 16-20 lb avg. lb. 188 QUALrrv heavy western grain fed beef BONE-IN itti supermarket prices 20-26 lb ? . ' ' ? A, V I . ?! (,r ( , WHOLE Bottom & Eye Round ? i lh Sirloin Steak EXTRA LEA ASSORTED Pork Chop aw m BEEr Shoulder Roast EXTRA LEAN SPECIAL TRIM COUNTRY FARM WIIWMIHWl iiVMWt 10 Iba. or mors 167 m Dairy Specials MINUTE MAID CHILLED 167 Round Roast EEF RUDY FARMS HOT OR MILD Round Steak ?. 198 Pork Sausage *v\E FARjL. AAP QUALITY HEAVY WESTERN GRAIN FED BEEF ALLGOOD BONELESS BOTTOM AAP QUALITY HEAVY WESTERN GRAIN FED BEEF FULL-CUT BONE IN lb. I lb. P*g ?|9e Hot Dogs Ull I CUIDC pa mac HILLSHIRE FARMS 12 OX. pkg. 97* ?p Smoked Sausage I98 PH Frozen Specials =? Orange Q ! Juice Minute Maid ORANGE V JUICE 129 79* I PAGE HOMESTYLE OR Buttermilk Biscuits 4 E KRAFT MILD 1.49 (EX. SHARP. 1 69) OR Sharp Cheese pfcg. Vs 3HT N' LIVELY ttage Cheesed 149 QREEN GIANT CREAM STYLE OR CALIFORNIA CRISP SOLID ICEBERG Head Lettuce 3100 heads Hi Niblets Com? 10 ?l. Butter Sauc* pkg. FLORIDA PINK OR WHITE Grapefruit FLORIDA GROWN Avocados VINE RIPENED LARGE RED RIPE Tomatoes SWANSON (SALIS. STEAK 1 1 Vi OZ. 79*) OR TUrkey Jumbo GOLDEN YELLOW RIPE 1 1 '/> 02. pkg. PET RfTZ BLACKBERRY ? STRAWBERRY OR 28 OZ. 159 Pkg. I H Dinner ? Q|T7 D| ArtfRERDY ? Q 3 If 99* Dole Bananas 3 X 89* Apple Cobbler WASHINGTON STATE EX FANCY SNOW CROP FRUIT BEVERAGE I00 Bartlett Pears .? 49? Five-Alive EASTERN GROWN CRISP TART 59* Mcintosh Apples ?. 59*, 4 ie O size SEALTEST 12 oz. can 89* Polar B'ars 6 169 ? uim u at o u pkg. I Weekly Specials ^T| |"[ P ^ Grocery Specials)*^ fC P ^ Household Specials^"] I J I IHIIU TTv Soft Drinks W 1 ? Col.i ? Of.inqe F. Ginger Ai?? liter btl TTFTT P&Q BRAND Mayonnaise II Sandwich Bread 32 oz |ar 24 oz loaves 20 OFF LABEL Fab Detergent 179 J You Pay 49 oz box Pay Only "-TPD SUPER SAVER COUPON V SAVE 40* ON THE PURCHASE OF 10 OZ. JAR MAXWELL HOUSE Instant Coffee OOOO THRU SAT., OCT. 9 AT AAR #686 UNIT ONI WITH COUPON AND 7.60 ORDER. XF& SUPER SAVER COUPON n r i i i i i IVt IX * TP? SUPER SAVER COUPON J SAVE 20* ON THE PURCHASE OF 4 CT. PKG. P&Q BRAND Bath Tissue OOOO THRU SAT., OCT. t AT ASP. #687 I | ? . % ? b uuuu i nnu mi., uu i. i ai aik UCT ONE WITH COUPON AND 7.50 ORDER LIMIT ONE WITH COUPON AND 7.80 ORDER SAVE 20* ON THE PURCHASE OF 1-LB. QTRS. MRS. FILBERT S Margarine GOOD THRU SAT., OCT. ? AT ASP #688 p? SUPER SAVER COUPON SAVE 20* ON THE PURCHASE OF 'A GAL. CTN. A&P CHILLED ;> ,a- ? <*J? SUPER SAVER COUPON THRU SAT.. OCT. t AT A A P. SAVE 20* ON THE PURCHASE OF 32 OZ. BTL. HUNTS Orange Juice JQjlbniato Ketchup . ? r. . ? m.K 0000 THRU SAT., OCT. ? AT A A P. *o*j lSStONE WTTM COUPON AMD 7 50 OROER ONE Wn^COi^DNAM MOOROER.^ ITEMS OPPEREO POR SALE NOT AVAILABLE TO OTHER RETAIL DEALERS OR WHOLESALERS. #690 r CT SUPER SAVER COUPON imbm SAVE 20* ON THE PURCHASE OF 6Vfr OZ. CAN A&P QUALITY In Water Mttr UUALI I T Chunk lUna OOOO THRU SAT., OCT B AT AAR #691 a Miaa* 1 m Edenborough Shopping Center Reeford, N.C.