Newspapers / The News-Journal (Raeford, N.C.) / Oct. 13, 1993, edition 1 / Page 10
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10 THENEWS-JOIIR.NAL Kacfurd, N.C. October 13,1993 Completes 20 Joe Daniels completed 20 years with Burlington Industries Sept. 10. He is the fill-in supervisor in the Dye Pro cess Dept, of the Dyeing Plant. I Retires John E. Richardson recently retired from Burlington Industries Raeford Plant after 26 years of service. He was a service technician on first shift in the Shop. Take some time to reduce stress Do you feel fatigued or over -sohed- uled? Does it seem like you ne\ei have enough energy? It is easy to lei a fast pace become a way of life, resulting in feeling drained, both physically and emotionally. The pressure we feel on every side is to take on more responsibilities, pul in more hoursand do “just one more thing.' No one, on the other hand is piessining us to cut back, take it easy, or to schedit Ie our own renewal. In very gradual ways, fatigue can become chronic, to the poi nt that it is so familiar it can he taken tor granted. Yet, this drain on our energy may be a very major factor in our per sonal well-being as well as incur family relationships. The following exerci.se is designed to identify the sources and effects of fa tigue. It can also be a starting [xrint for finding sources of renew al. >'ou should answer each question, then talk with other family members about their an swers. They should be your best ally in Carol Birckhead Director, Hoke County Cooperative Extension Slopping "energy drains and tinding "energy gains." 1. What are the sources of my fa tigue? (situations, |x;ople, etc.) 2. When I am tired, w hat other feel ings do I have? (irritation, depression, etc.) ?>. I low do 1 behave w hen 1 am tired? 4. Two ways my fatigue affects my relationships are: 5. When I am tired, I want to... 6. What specific things can I do to reduce my fatigue? 7. In what specific way could 1 handle my fatigue better? 8. What effect does other’s fatigue have on me? 9. What helps me regain my energy? 10. What specific action could I take right now for renewal? After answering these questions, make a specific plan for creating “en ergy gains” and reducing “energy drains.” No one will do it for you. It is your choice. Upcoming Class A parenting class for parents of pre schoolers will be held on four consecu tive Wednesday nights from 7-8:.?0p.m. beginning on October 20th at the Coop erative Extension Service Center, 116 West Prospect Avenue in Raeford. There is no charge but pre-registration is re quired by calling 875-2162. Topics cov ered will be: self-esteem, language de velopment, expectations, positive disci pline, basic child development, cogni tive development, and parenting tips. The Systematic Training for Effective Parenting (STEP) and Master Parenting Materials will be used. fXntiocfi Presbyterian Cburcb , hifdaiiif Thursday, Oct. 21 beginning at 11:00 i?E I ^ BBQ & Chicken Salad ^ n t " it" ' ’ ^ 1 IK Liver Hash On BBQ Plates ailil iiti it. liuu'n$coo beverage included Sandhills Orthopaedic & Spine Clinic, PA HOURS Monday-Friday 8:30-5:00 By Appointment James E. Rice, M.D. Board Certified Fellowship Trained - Orthopaedic Surgery "Specializing In Back Disorders" • Trauma •Arthoscopic Surgery General Orthopaedics Sports Medicine Hand Surgery Costwise • BC/BS • W-C Medicare • Visa • MC 4 TURNBERRY WOOD «... P.O. BOX 660 BRAEMAR COURT 692-3144 SOUTHERN PINES, N.C. Located 1 Va Mi. South of Moore Regional Hospital NOTICE Dear Customer: We are pleased to inform you that we will be mak ing renovations at our Central Avenue location the week of October 18th. Our driveways will be torn up, but we will be offering plus gasoline with pump service and oil check on the lot beside our station. Our service and inspection department will be closed, but our wrecker service will be available. Thanking you for your consideration and patience during this change, we promise to give our very best service to you. Daniels' Exxon Charles & Brian Daniels : BE WISE . . . DON'T WASTE! Takes steps against infestation of so ealled ^smokybrowns’ Completes 25 Benjamin Powell completed 25 years with Burlington Industries Sept. 19. He is a machine operator in the Blend ing Dept, of the Dyeing Plant. What are smokybrowns, you say? Well. • • cockroaches! Now don’t cringe. Here is some good, helpful information for you. Adult smokybrowns are about I and 3/8 inches long and dark in color. They are one of the more difficult species of cockroaches to control for several rea- .sons. Hirst of all, they live outdoors as well as indoors and can invade a struc ture at just about any time during warm weather. It is not unusual for adults to start moving indoors as we move into the fall. Another important point about these roaches is that they/Zy quite readily, which means they have a greater range of movement. Indoors, they seek the usual moist, dark places where you would normally expect to find roaches. Because of their mobility, it is quite easy for some to invade homes. If you find only one ccKkroach, it is quite pos sible that this is an accidental entry. Some carefully planned steps now can prevent problems later. Although it is extremely difficult to eliminate smokybrowns completely, reasonable control is possible with diligent treat ments and the el im ination of roach hide aways. Don’t forget to check the attic as well as the crawl space of your home. Of course, control is“in theeyeofthe beholder.” Finding two cockroaches every once in a while may notbeaccept- Gary Warren Anricutlural Extension Ai’enl able to you, but that may be the best po.ssible level of control given the sur rounding environment. If many more roaches are found, then there must be a source for the problem and this should be investigated thoroughly. Effective control usually requires/)o(/i indoor and outdoor treatment. Outdoor, the roaches can be found in a variety of places including: 1) heavily mulched landscape plantings, 2) wood piles, 3) storage buildings, 4) stump holes, 5) along foundations adjacent to mulched areas or groundcovers, 6) in ivy or simi lar “creeping” plants growing on the side of a house, and, 7) in or under garbage cans. If such areas can’t be modified or eliminated to reduce mois ture, I would suggest treating where possible with residual insecticide such as Dursban or Diazinon. Also, you may want to prune tree limbs that may come in contact with the roof. Tree limbs also provide an acce.ss point for ants (includ ing carpenter ants) and this can lead to more serious problems. For the indoor areas, crack and crev ice treatments can be used, such as any number ol household “Ant & Roach” sprays. Baits such as “Combat” and “Max ’ can be used, but they require about 10-14 days before a significant decrease in roach population can he seen. As with any other pest situation, 1 would not recommend extensive spray ing unless an actual problem and site can be identified. Some people have used the roach bait stations, but these also take time to work and should not be used in areas that are sprayed. Of course boric acid is becoming popular becau.se of its perceived low toxity to people and pets. The problem with using boric acid (sold in stores as the product “Ifoach Prufe”) is that it must be applied strictly accord ing to label instructions to be effective. If an infestation is found, the homeowner may also want to consider hiring a licen.sed pest control firm to get rid of roaches, not only becau.se they are equipped to treat the premises, but also because they can advise on improve ments and alterations in the house that would lessen the likelihood of a reinfestation. One last and important point to note is that no control measures will work immediately and roaches may be seen for several weeks after treatment, even w hen they are done by professional pest control operatois. CAP program has 65 open slots The Community Alternatives Pro gram (CAP) is provided for disabled and elderly adults in Hoke County as an alternative to nursing home place ment and has slots open. The CAP program is a Medicaid- waiver program designed to provide cost-effective home care to adults with illnesses or disabilities that require medical assistance. Currently in Hoke County there are approximately 65 slots available to qualifying persons interested in home care. To partici pate in the CAP program, Medicaid eligibility must be approved by the local Department of Social Services and certain CAP guidelines must be met. Through the CAP program a cli ent can receive medical social work services, supervised visits from a reg istered nurse, private duty services from an in-home aide, medical equip ment, and unlimited medications with no co-payment. On an as-needed ba sis, a home health agency provides speech, physical, and/or occupational therapies when feasible and neces sary. The focus of the CAP program is to provide quality care to deserving individuals and enhance the in-home care system along with the help of family members to prevent nursing home placement. The program em phasizes the emotional and physical well-being of both the patient and the family. The CAP program, however, is dependent on support from family members since it does not provide 24 hour coverage for participants. For more information please contact St. Joseph Home Health Agency (the CAP office) at 875-8198. $ay You ^aw It In The Nitivs-Journal ALL UNDER ONE ROOF Phe Colonial Jiouse 124 E. Central Ave. 875-4900 124 E. Central Ave. I ®lje Mmd PflusB • Florist • Gifts • Framing • Interiors • Antiques • 875-4900 • Fall Mums* • Pumpkins* • Indian Corn* Tom & Lu's Place COJnPIMnB FRAim SHOP Limited Edition Prints Calligraphy Nostalgia Civil War Afro-American Southwestern upstairs 875-9669 Glamour Portraits by Art Craft Studios $2500 Package Includes: •Complete Makeover •Hairstyle •1 - 8x10 Portrait Mon., Oct. 25,1993 CALL TODAY FOR YOUR APPOINTMENT 875-6299 ‘Tfo flair Shop dalnntal ITS HERE! Sub Station DEU ;UBS & SALADS Fresh Daily Freshly Baked Bread & Bagles Gift Baskets & Meat Trays Deli Fresh Meat & Cheese Available by the Pound 875-9262 WE DELIVER TO BUSINESSES Between 11:00 & 2:00 Weekdays OPEN MON.-FRI. 11:00 am - 8:30 pm SAT. 11:00 am - 5:00 pm
The News-Journal (Raeford, N.C.)
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Oct. 13, 1993, edition 1
10
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