Newspapers / The Elkin Tribune (Elkin, … / March 20, 1930, edition 1 / Page 4
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I once had the misfotune to know a pessismlst. There was tome excuse for his pessimism. He was a narrow chested chap threatened with tuberculosis. He had given himself up for lost. One night somebody induced *im to go to a singing school. A year later his chest was fill ed out; there was a sparkle in liis eye; his laugh could be heard a city block. He had learned how to breathe. Even when you prctice deep breathing exercises you probably do not fill your entire lung capa city, You expand your chest; but the really important part of Tour breathing is done with your diaphragm—a big flat muscle that forms the floor of your chest. And the abdominal muscles '4~'- ' " - _ _ W?-- Mr. Farmer: In this time of most urgent need for greater farm profits the use of a ""SUPERIOR FERTILIZER Is Very Necessary A very prominent tobacco grower has the following to say: Jonesville. N. C., December 17, 1929 International Agricultural Corp., Charlotte, N. C. Gentlemen: I have been planting tobacco for thirty years and last year, International Crackerjack made me the best crop I have had in my whole experience. After experimenting with various brands, the re sults that I got this year have proven beyond doubt that Crackerjack will make more money per acre for the farmer thai) any fertilizer he can use. My crop this year will run over 1200 pounds per acre and the quality is fine. Yours truly, THOMAS ROSE. The reason that the use of INTERNATIONAL TOBACCO FERTILIZERS are increasing so rapidly is because of their unusual power in producing greater profits «—increased yields per acre—lower costs of production—larger farm income. \ 7 Use the Best INTERNATIONAL '4 For Sale by CASH & CARRY STORES Eikin, N. C. are the boys you need to train ir you are to get the most out of your diaphragm. Fill your lungs until you feel your stomach muscles hard against your belt. That means that your diam phtagm has straightened down stomach and intestines —helping and is massaging the top of your along with the process of elimin ation. When you breathe out do it forcibly with the stomach mus cles; like a horse snorting—but without the snort. Your stomach and intestines will be forced up against the dia phragm again and given another massage. Breathing in is important, but breathing out is much more im portant. Read sometime a book by a THE KLKJN TRIBUNE, EUON, WORTH CAROLINA man like Thoreau, or John Bur roughs, or Stewart Edward White—one of the great open air writers Then, while the impression of its rich, blinding optimism is still strong upon you, pick up a hook written by one of the Rus sian novelists, or by one of our modern longhaired writers who ' believe that realism necessarily , means murder and drunkenness and prostitution. What a difference! And what makes the difference? The realist will tell you that it is because he thinks deeply, while the optimistic writer thinks superficially. As a matter of fact, the differ ence is not in the brains of the two men, but in their lives. It is not the depth of their thinking so much as the depths of their lungs. The corpuscles of the one are red and fed with oxygen; the corpuscles of the other are pale and fed with cigarette smoke and germs. "For what, after all, is Ldfe " asks an old Sanskirt quotation. And answers: : "Life is the interval between one breath and another—he who only half breathes only half lives. "■ Ih* Tamils DOCTOR lOHN JOSEPH GAIMES MD A subject that has been en gaging the reading, intelligent American public for soirte time. It is unfortunate that the ignor ant shack-dweller, who reads nothing, and would not under stand if he did. cannot partici pate in this eminently vital ques tion. I am a believer in rational birth-control, obtaining my con vincing evidence from my envir onment. In understand that both [fiimrefr' "and state oppose the movement. I know of many families that could support two children, and make of them respectable citi zens, that utterly founder on six. The day of quails and manna be ing showered over the Israelites has passed: it is only the man who can pass the cash over the counter that can afford to eat. We need educated, enlightened citizenry in America now more than ever before. The dozen | poor children huddled together tin rags, 4HCIt no money to buy |clothing and school equipment. I preaches a sermon for biYth con trol stronger than words can por tray. These stravelings gro\s up- in to men and women the same as all animals grow up—with the one distinction that they vote. What they vote for can better be imagined than described. Tey are compelled .to pay for what they consume —or do without: the bonus of crime appeals strongly; they have little dread of pison life: tey may Hvo bet ter ill prison than at ''home." Their battered, hungry natures crave stimulation —they get it if they have to kill for it. If they marry and reproduce, it is in conformity with the inexorable law that like begets like. Honest, earnest working moth ers appeal to the doctors for re lief from the calamity that an other baby would bring. The law makes it a crime for the ten der-hearted family doctor to tell such women how to prevent con- •3« »?«•$•»?« »?«•?« A ►?« »T« •?« »?« ft iT« ►?« I Thin , Pale J | Weak *2 "I HAD been through a bail (pV -5 spell of sickness ►2 which left me very \»- ig weak," says Mrs. T_.,v/ jS Virginia Spruce, ~\t' & of Stapleton, Va. jt' /fa 'i "I was pule and jRf X:jL *£ felt lifeless, and ** my strength did 'ft *3 rtot return. $ £ > "I spent most of y ►J my time on the bed. I wss £« very nervous, and the least gi ji thing upset me. I did not g| j have strength enough to lift g, a broom. At times I would t have bad headaches, which ? •2 would hurt me until I could £ 25 hardly see. S 5 sS "Someone asked me why I % JJ did not try Cardui. I had J« i read of it, so I thought I .»« 3 vould 83e what it would do a for me. It was really re- t *2 markable how I came out. ? ij My strength returned, and £ i| my health was better than if A it had been in years. I gained |i £ in weight about ten pounds. & 3 My color was good, and I & i ceased to suffer from head- it J ii.-hes. I have told my friends F ' about Cardui because 1 was F ■5 benefited after taking it," if I.CARDUI I i Helps Women la Health I j Ttie Thadford's Blark-Drnught I ' for Conaltpntlon. Indication, V I Biliousness. 1 cant a Ucse caption. The doctor knows that two babies could be raised prop erly by the average couple, where ten would produce inval idism, drudgery, poverty, squal or, and utter incompetency. Hints ■ for thm Home by Wancu //art Cottage Pie Cut cold mutton into inch dice and place in a baking dish. Cover with hot gravy. A thinly sliced onion may be added if liked. Boil, mash and season one quart of potatoes and heap on the pudding dish. Bake in the oven until the potatoes are browned. To Frost the Cake The making of a cake is in the frosting. That is, a good cake may be ruined by poor frosting and a mediocre cake may be much Improved by Kood frosting. Marshmellow frosting is deli cious. This is the way to make Heat in a double boiler one fourth a pound of marshmallows cut up into small pieces. When very soft add two tablespoons of boiling water, cover, and let cook until smooth. Meantime, heat six tablespoons of sugar in two tablespoons of milk,over the fire; stir until sugar is melted, then let boil with constant stirr ing five or six mir.utes, and im mediately beat into the softened marshmallows. Continue beat ing until nearly cool; add flavor ing to taste, and spread at once over the cake. Curried Beef Moulds vHalf pound cold beef, foul* ounces breadcrumbs, two ounces butter, one egg, a seasoninj»'"of salt and pepper, bal f ' ispoon jor Economical Transportation Chevpolel announces ~ A i\EW ~ : w, SERVICE^OLICY . ' ■ : 3 •• —t-r The Chevrolet Motor Company r , ... i result, the Chevrolet owner may anditsnation-widedealerorgani- I travel to any part of the country, ration are pleased to announce a Jwit'' MPte* 9 with assurance that the guarantee new ?nd broader service policy— m SB on materials and workmanship oneof the most liberal ever offered || B 1 will remain in force. on a low-priced automobile. m fl -r, . . , r §5 , gf i inis new policy constitutes deli- Put into force as a written and b ®\£X\tV j I i nite proof of Chevrolet's high signed agreement given to the g| &£rblCC 1 I quality-for such liberal pro purchaser by the Chevrolet dealer | | visions could Only be made in when the car is delivered-rit B "M connection with a car built of , offers the following provisions: IS p fine materials to exacting stand 1r /~>i , I Ej ards of workmanship. Every Chevrolet owner re- | R T»ukK.»N» a ceives his car from the dealer in Back of this policy, and assuring perfect condition—thoroughly its successful operation, is one of jfe* lubricated, properly adjusted, and ready to the most complete and efficient service organi operate with maximum efficiency from the nations in the world. very first mile of ownership. _ There are more than 10,000 Authorized Chev -2 Every Chevrolet owner is entitled to free " ,lcl D . t " ,k ' r |= rv ' ce Stations in the United inspection and adjustment of his car at the end S' a,es a11, , n . e - T",TI! 1 ""ghamcs w crtn thoroughly trained at Chevrolet Service ot the first 500 mites ot usage. oi_ i t. i. • u j • i i * Schools. Each has specially designed tools and 3 Every Chevrolet owner is entitled to free machinery developed exclusively for Chevrolet inspection of his car every 1000 miles thereafter, service work. And each has on hand, at all so long as the car is in operation. times, an adequate stock of genuine Chevrolet _ replacement parts. 4 Every Chevrolet owner is entitled to free As a resul Chevrolet's flat-rate charges, in- replacement of any part wh.ch may prove c|udi b(> , h „ and , aho are the *- defective in workmanship or material, within the terms of Chevrolet s standard warranty. - T his includes both parts and labor. - ' n considering the purchase of a low-priced aut(«nobile, think what this service means— ci Provision number 4 will be carried out by in terms of lasting satisfaction, as well as in any Chevrolet dealer in the United States. As a increased economy. _ The Roadster, $495; The Phaeton, $495; The Sport Roadster, $555; The Coach, $565; The Coupe, $565; The Sport Coupe, $655; The Club Sedan, $625: The Sedan, $675; The Sedan Delivery, $595; The Light Delivery Chassis, $365; The Ton Chassis, $520; The IJ j Ton Chassistvith Cab, $625; The Roadster Delivery (Pick-up Box Extra), $440. All prices /. o. b. factory, Flint, Michigan. CHEVROLET MOTOR COMPANY, DETROIT, MICHIGAN Division of General Motors Corporation A SIX IN THE PRICE RANGE OF THE FOUR k * * pa i curry powder, two tablespoons gravy, one tablespoon chutney, mashed potatoes or rice. Put the m£at through a mincer, mix with it the pepper and salt, cur ry powder mixed with the gravy, the melted butter, breadcrumbs and the beaten egg. Presafirm ly into small buttered moulds and steam gently for three-quar ters of an hour. Serve turned out and surrounded with well seasoned mashed potatoes, or rice sprinkled with chutney. Chicken Croquettes Two cups minced chicken, half cup fine breadcrumbs, some gravy or melted butter, one well beaten egg. two hard-boiled eggs (yolks only', pepper, salt, chop ped parsley to taste, flour, and fat for frying. Mix into paste the chicken, breadcrumbs and' egg, adding enough gravy to moisten the whole. Next put in the seasonings and the yolks of the hard-boiled eggs, rubbed fine with a silver spoon. Mix into a paste, which must not be too wet with the gravy o r melted butter. Flour your hands, and shape the mixture into croquettes with your fingers, coating the well with flour. Pry a few at a time in hot fat. Cranberries Many persons like cranberry sauce better than any other sort o» cranberrries. Others choose carefully made for the Christmas jelly. Either one should be most feast. You can make the jelly in a big mould, and serve it thus on the table, or you can make it in a flat pan and cut it in meas urement—and pass those. Cranberry sherbet is another delicious way to serve this appe tizing winter berry. To make the sherbet, first stew the berries and then flavor them with plen ty of sugar and drip them as you would for jelly, or if you like a thicker sherbet —and it is just as appetizing and sightly—rub wat er er.ougli to make a quart (for a pint of berries- and freeze as you would any other sherbet. If you like, you can add the Juice of a lemon and more sugar to give added flavor. But the striaght cranberry flavor, prop erly sweetened, gives excellent results. Her family cow paid Mrs. L. N. Land of Middlesex in Nash county $263.54 in 31 weeks ac cording to records kept by the owner. One good tobacco grower says that using dolomitiv or magne sium limestone under hi? tobac co has paid him between SSO and $75 a year for the last four years. Because of bad weather cut ting the acreage to small grain . CARLOAD OF TENN. MULES * Have arrived in Elkin we have had this sea- All well broken and ready for harness. range from 3 to 7 years old- We will have an auction sale at our stables ev* ery Saturday, at 1 o'clock. Be here—buy your stock at your own price. C. A. BOLES THURSDAY, MARCH 20, 1030 last fall, piedmont farmers have planted more sprinig oats than usual. Four-H club boys of Yad*ln county are caponizing their cock erels and selling them at good prices. E. E. Gough received $124.27 for one shipment. Alamance farmers cooperated to buy 12,000 pounds of grass and clover seed for pasutres and 12,600 pounds of lespedeza for pasture and soil improvement as a result of the recent campaign for more pastures in that county. Germany foreign trade in iron and steel products is again in creasing.
The Elkin Tribune (Elkin, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
March 20, 1930, edition 1
4
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