Newspapers / Shelby Daily Star (Shelby, … / March 4, 1932, edition 1 / Page 9
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Those Annoying Fatly ->nnt» Which Develop Just Between the Hips and the W ai»t and Which Are So Difficult to Eliminate by Exercise Respond Readily to the Reducing Roller, as Shown at the Left. A Roller Massage Routine Which Can Be Used Anywhere on the Body to Reduce A ccumulations of Fat Difficult to Exercise k. Thrtr /‘holm I'mrii b\ tlm tin .'•niner. By JOSEPHINE HUDDLESTON Author of “My Secrets of Charm.'* If is not often that we dis cuss a treatment as recently touched upon as the one un der discussion today. So many inquiries, however, came to me asking for more detailed infor mation on the reducing roller which was included with an ex ercising machine in an article ap pearing late in August or early in September, that 1 feel most of you will be interested in learning more about this method of keep ing fit, both from a health and beauty angle. It is a well-established fact in all beauty and medical circles that women in general prefer an easy method of reducing, whether such reduction is for the entire body or only for some parts which are too large for the general contour of the figure. The easy way isn't necessarily a matter of laziness,.. many of us are time poof, having only a few minutes to devote to of living, find dieting, gym work, long walks and similar methods extremely hard to indulge e\en when a slender, graceful, healthy body will result from the treat ment. ' Probably because the health building reducer illustrated above requires so little time and ac complishes so much that the aver age woman desires, the reference to its use in another article 3tirred literally hundreds of women to a point where they wanted additional information. Here it is! There are two types of this article.. .a small kit and a large one...so that one or the other will fit into almost any budget. The working benefit is equally good, the main difference being that the more expensive outfit has a larger roller and more attach ments, although these attach ments may be purchased later if the complete kit is priced beyond your budget at the time. Whether you want to reduce locally or all over you’ll find that approximately two pounds each week may be lost with perfect What One Girl Wore— By Betty Brounlee CREATORS of fashion are spending as much time on making lovely clothes for the younger girls in the family as they are in designing cos tumes for their older sisters. The large shops in every town nowadays have special depart ments devoted entirely to fashions for the girl in her late teens. Little sister is not neglected at all these days in the fashion world. She is still—if she is wise—choosing clothes that are youthful even though they are not as childish as they were a few years ago. Of course, her frocks are fashioned of the same materials as those of her debutante sister. Whatever fabrics are smart for the older girl are the fabrics that are used for her costumes. ). Since moat girls of sub-deb age feel that they are terribly sophisticated and like to play that part, we find that they are partial to black clothes. There’s something so old about black, they think. Well, today, we have illustrated for you a frock worn last Week by a younger friend of ours and we dare you to say that, there’s anything too old about it for even the young est of the younger set. Of black canton crepe, it fea tures the very soft and flatter ing cowl neckline. The sleeves are very brief—mere caps—and from beneath them peep dainty undersleeves of Irish lace. (And, by the way, no matter what age you are you’re going to be us ing Irish lace this Spring. It’s the very latest and very newest 1 rage). The skirt of this frock I Is cleverly seamed and the seam The Younger Girl Will Went to Own Thie Charming Frock of Black Canton Crepe With Tiny Underaleeves of IrUh Lace Note that the Cowl Neckline Still Enjoya a Vogue. ing.i reveal double pleating?. Waistlines are to be a bit higher, as you will note in this instance, where the wide belt is finished with a soft bow. Not even the most old fashioned mother could object to this “younger set’’ frock! Sufficient Twisting and Turning to Wear Away Fatty Accumula tion* Between the Shoulder Blade* I* Almost Impossible But the Combination of the Roller Mas sage and Reducing lotion Will Work Wonders on This Difficult Area. safety to your general health -. . which is of major importance. If you want only to break down collections of fatty tissue which have formed on parts of the body which do not get as much exercise as they should, you'll be amazed at the shrinkage shown by the tape measure after a short time. Incidentally, this business of pounds as against size is one of the most important features of ail reduction. Many women are over-sized who are not over weight. Therefore, your tape meisure is as important a factor in reduction as your scales. Une woman weighing one hundred and thirty pounds will be perfectly proportioned. Another of the same height, age and gen eral make-up, will be decidedly over-sized at the same weight This is because the first woman has the bone structure of her body covered with solid, healthy muscles and tissue's while the second one has her bone struc ture covered with fatty tissue. And so, besides thinking of re duction in terms of loss of weight alone, bear in mind that during the reducing program a process of tearing down fatty tissue and rebuilding it into healthy tissue is going on. You probably will find at the end of a month that the scales show just about the same weight but that the size of your body has decreased materi ally. Of course, if one is more than fifteen or twenty pounds over-weight or over-size the scales as well as the tape measure will show a loss. Although the massage gained by the use of the roller illus trated above will reduce the body, a special lotion is part of the kit, whether you buy the small or larger one. This lotion should be used as suggested. Then, too, you can make-up your own reduc ing lotion if you wish by follow ing the formula for the camphor and alcohol reducing lotion which has appeared in this column so The Roller, Padded with Felt and Saturated With Reducing Lotion, I» Extremely Effective in Preserv ing the Youthful Line* of the Under-Chin and Throat. many times since I've been edit ing it. Cut two (2) small bars or cakes of dry camphor into small bits and then add them to one (1) quart of rubbing alcohol. Let the mixture stand until the cam phor has dissolved before using. The large roller shown in the illustration above has a felt pad which should be moistened with the reducing lotion. The smaller rollers do not have this pad at tached and so the reducing lo tion must be patted on the skin if it is used. However, the plan is to g6t the lotion onto the akin whether it be by way of the felt pad of direct. Then begins the fun! Simply massage the rubber roller up and down over the spots to be re duced, using long, firm sweeping strokes as you pass the roller over the spot3. Work the roller ten or fifteen times over each spot to be reduced. As the rubber rollers pass over the bare skin... yes, no clothes please while taking this treatment although, of course, we couldn’t be so bold in the photographs... Household Question Box By Mrs. Mary D. Wilson JJEAR MRS. WILSON: Please tell me how to re move grease slam from a marble table. Thank you. MRS. C. Grease may be removed from marble with a paste of turpen tine and whiting. Cover the stain and let stand for some time; then wash off with soap and warm water. For general clean ing when badly soiled, use kero sene or salt and vinegar, but do not permit the vinegar to remain for more than a few minutes lest it affect the polish. F)EAR MRS. WILSON: In cooking, whenever a recipe calls for molasses, 'l have diffi culty in measuring since-dhe mo tastes sticks to the spoon. I never know whether 1 am getting the exact amount called for. Is there any way of preventing thisT Mrs. B. B. Yes. Ulp.the measuring cup or spoon in scalding water and the molasses will turn out quickly. JJEAR MRS. WILSON: Can a corduroy suit be laundered at '.ome'f Thanyou for your advice. MISS E. G. Yes. Fill a tub with warm soapy water, using a pure white ao&p. Wash the garment by lift ing it up and down in the water, rubbing badly soiled portions with the palm of the hand or a soft brush. W’ash in as many waters of the same temperature as may be needed to get it en tirely clean, and rinse until all the soap is removed. Without wringing or even squeezing, carry the garment to the line. Put waists or coats on hangers well padded with old cloth. But ton or hook the garment to pre vent sagging. Pm skirts to the line by the bands and pull to the correct length. Shake occasion ally while drying, and when thoroughly dry brush the nap to restore its fluffings. In this column earh iceric Mrs. Mary D. Hilton will antierr all quettiont concerning the home \ hold. II or llir •‘Tummy” tlie Massage Roller Not Only Work* Off Kkmi Fat Rut Also Stimulates and Strengthen* the Abdominal i Muarlm Preventing Further Accumulation of Fat TU»ue». you will feel them gently gnp the muscles. As the roller passes be yond that particular spot the grip is relaxed, only to catch at the next point of contact with the rollers, in this way a complete massage is gained similar to those given by Swedish masseuses, far ranted for their wonderful reduc ing treatments. Ten minutes should permit a complete body massage. Therefore, you will realize that besides being firm and long, the strokes with the roller must ba quick. N'o slug gish, lazy massage will accom plish the results you desire. To lose two pounds a week. .. for the body generally.. .use the roller twice each day for ten minutes each time. To lose weight locally, that is to decrease the size of the arms, hips, abdomen, bust, fatty spot* from the back of the neck, thighs, leg# ecetra, the same length of time should be devoted to these spot^ as would be allowed for the body generally. For example, twenty minutes each day, in two, ten-min&te periods, reduces the average waistline approximately three inches in one month. About two inches will be taken from the bust line, and about three inches from the hips during the same time. It is estimated that the use of these rollers for twenty minutesj each day will effect the same re duction tluit an eight mile, very brisk walk would. One reason why such a method is So favored for reduction is that it breaks down only fatty tissues, muscles themselves are not effec ted, except to make them more firm and healthy by the stimu lated circulation which such mas sage induces. For reducing localized fat, there is not other method quite so satisfactory, except similar The Specially Designed Rubber Patter Shown Above la Used to Stimulate Circulation Under and Ground the Eves, Thereby Elim inating the Possible Formation el' Pouches and Wrinkles. The Massage Also Acts to Teste Up and Clear the Skin. massage by hand, because with this method only those parts ef the body which need treatment are treated. Yov. will notice a small rubber pad In the illustration above. This is for boating the face and neck* in addition to the general treat ment possible with the roller and the felt pajl. I'm not going into the details of the various movements ' with • this roller for various parts of the body for if you are interested you’ll find literature regarding this type of beautifler at your local department stores, or they can get it for you if they haven't it on hand. A general idea of how it fits into any curve of the body is seen in the photographs above. To give detailed information re garding this, together with the general information regarding its merit, would take more space than 1 have for one article. And, now before closing, 1 want to tell you that my next article will be based on the pro portions of the body so that you will have a clearer idea of what you need to do before doing any thing at all. This business of •‘supposing” tliat one is over weight pr over-size is not good. There ft a general, safe, true, guide for checking up on every woman’s figure and you’ll get it next week. How .to Make a Washable Doll ... .- w" - ■■■■ 1 ■ ■ —— ■— 1 ■■■' | ■■■ - ThU Sketch Shows the Pattern and Give* the Measurements for Gutting Out the Doll's Outside Govering. The Inside Bod* la the Same, tail Slightly Smaller. By Winifred Avery WHO ever heard of having one's entire skin removed with one’s dres3 for wash ing? Well that is what happens to this youg lady when a ba*h is due. She was inspired by my Her'Dress, Face and Hair Peel Off Every Saturday, Night most charming guest, Joyce—age one, plus. Her father calls her the •‘wrecking crew.’* It is this appropriate title that brought forth this doll. It is small so it can bo held easily by her highness — can’t break and can be wash ed hide and all after a few days of being walked on. Here is a chart for the pattern. This is the outside. Vi hen you yet this cut, make another a quarter of an inch smaller all around. The small one is the inside body, the plaquet in a skirt, from the head to waist line. Over the piece that faces the plaquet,, sew some duplicate pieces of the color which is underneath (brown for hair and dress material so that it will not show so plainly when finished). To this opening down the doll's back are sewed buttons, or snaps. One could baist the opening up each time— as 1 do—otherwise it may be Tlii* Sketch Shows How the DoU ' Looks when Finished, and Also How tho Outer v rntunii* It Buttoned or Snapped on to Her in the Back. pulled apart in twenty minuter. The skirt ruffle is put on after the two sides are sewed up. It is very simple to make—cheap, too. Mine is of unbleached mus lin, and what is more, I defy the wildest youngster to do it fatal damage. (Juettiom may be sent teith an clotei ttamp for reply to Afige dtory in core of thU teutamoer. APPETIZING MENUS FOR THE WEEK Breakfast. Luncheon. MONDAY Stewed Peer* Boiled Rice Toast Coffee Waffles Maple Syrup Te Soiled Beef Browned Potatoes String Beans Lettuce Salad ^Appte Pie Demi-tasse Dinner,.. TUESDAY Baked Apple Oatmeal Grilled Bacon Muffraa Coffee Vegetable Plate (Carroti, Peaa, Potatoea and Beets) Rolla Tea Fried Ham Mashed Sweet Potatoes Cauliflower potato Salad Fruit Cup Tea WEDNESDAY Bananas Flaked Cereal Bacon aid Efgs Roll*Coffee Asparagus aid 2 Egg Salad Bread and Butter Jam Crackers lea Broiled Steak Baked Onions Baked Potatoes * Rice Pudding Demi-tasse THURSDAY Oatmeal F>f« Siuii(ti Roll* Coffee Cold Sliced Meat Fried Potateee Cake Tea Corned Beef Hath Lima Beant Beeta Fruit Salad Pumpin p>» Coffee FRIDAY Prunes Vegetable Omelet Muffins Cocoa Fried Oysters Cole Saw Toast Cake Caffee Codfish Cakes Tomato Sauce Spaghetti Asparagus Cocos eul Layer Cake Demi-tasse SATURDAY Tomato Tom! Bacon Coffee Baked Beans Cracker* Celer? Salad Milk Lamb Chops Scalloped Petatoe* Endive Salad ‘Prune Tapioca Tea SUNDAY Grapefruit Boiled Eggs Tout Jem Coffee Stuffed Celery Rout Lamb ^ Sweet Potatoes Green Pepper Salad Pudding Demi-tasse Hot Lamb Sandwiches Pickles and Olivet Lemon Cake * Tea Tk« WmIi'i Favor its Recipe— *Prun» Tapioca. Soak the tapioca oaa hear is cold water. Drain, then add the boiling water.and aaJt. Cook In a deabla boiler until traneparent. Arrange the pronea in a battered baking diah. Ponr over tapioca and the molaeea and bake in a moderate oven until mixture becomes brown. Served with whipped cream. C«pjt1«o! 1*32. fcini r«uini ajttiieu*. im
Shelby Daily Star (Shelby, N.C.)
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March 4, 1932, edition 1
9
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