V under the sun THE BRUNSWICK j^BEACON D THURSDAY, MARCH 12. 1992 j ^ 'Creators' Set Aside Loyalties To Se! ! Healthy Habits To Peers - BY DORI COSGROVE GURGANUS Given ihe health problems common among adults these days such as high cholesterol and cxccss body fat, how can young people leam to live healthy lives? Asking teenagers to listen to lectures on low-fat foods, exercise and not smoking sounds difficult for teachers and health educators ? and boring for the stu dents. But what about getting students to do the job? Why not formulate a program in which kids, trained as health advocates, spread the word about healthy lifestyles to cach other? That's the idea Rita Hatcher, wellness coordinator for the Brunswick County school system, came up with when given the task of teaching teenagers across the county about good nutrition and healthy activities. "I want kids to sec that there arc other ways to enjoy yourself and to gain notoriety than doing drugs or drink ing, she said. "I want them to get high on health." 'Teenagers should be popular for the right reasons, and being healthy is the way to make it" As a result, a group of students from West, South and North Brunswick high schools are setting aside school rivalries to jointly devise a way to reach their peers. Tentatively named the Coastal Creators, the group is made up of about 40 teenagers, most of them juniors and seniors. Two students each were selected from athletic, academic and activity groujjs by their teachers and rec ommended to serve on what Ms. Hatchcr also calls "the youth board." To serve as advisors, she recruited Mary Russ, an ex tension home economics agent; Jan Reichenbach, health educator with the county health department; and Bobby Jones, director of the county parks and recreation de partment. These young adults have planned a show to demon strate the bad effects of eating junk food, smoking, using drugs and not exercising. The diverse group, made up of males and females, blacks and whites, hopes to tell their classmates and even students at elemeriary and middle schools that there arc options to treating their bodies badly. The group plans to premiere its show with an April 14 performance for participants in the county's drop-out prevention program. Then they plan to take the show on the road to other schools across the county or anywhere they're invited. The point is to make people aware that many of the eating habits and lifestyle habits they have arc un healthy. "I was raised on country cooking," said North Brunswick High School sophomore Crystal Lester, "and it's fattening." A healthy diet is "something you have to learn," she continued. Thai's where Mrs. Russ comes in, "to keep the health facts straight," she said of her job. "We're trying to teach youths to be advocates of good health and to spread the word." Sherry Simmons, of South Brunswick High, said, "In my house you always get that temptation." Sweets and foods high in fats are commonly found in her parents' kitchen, and she plans to encourage them to purchase healthier food. The goal, outlined by Ms. Hatcher, is to promote re sponsibility and self-reliance through positive activities and healthy eating habits. "That way they can enjoy being young and live a long life," she said, "and there's nothing wrong with thaL" By spreading the word to their classmates, Coastal Creators hopes to reeducate parents and teachers as well about the benefits of foods high in fiber and low in fat. ^ngridRm ?GETHEK 10 plan an "Panting stage show are ( left to right) Crystal Lester, Robin Wilson , Rita Hatcher (standing Cleda ^Ifag^rTcmd cholesterol and calorics. They also want to encourage people to lift weights, jog, play a sport, or just keep their bodies moving. Part of the show involves a skit, featuring a "couch potato" who cats junk food and never plays outside. After a lecture from his mother, he falls into a dream i SHERRY SIMMONS of South Brunswick High and iMurel Keesee of West Brunswick High leave in dividual school spirit behind to concentrate on spreading a positive message to fellow students. and learns, like Ebenezer Scroogc, to mend his bad habits. "We'll definitely have modern music," Robin Wilson of South Brunswick High said, as part of putting togeth er a presentation more likely to gain the attention and re spcct of other teenagers. "It's real cool," Miss Lester said of the show and the students organizing it. Participating from each school arc: West Brunswick ? Beth Caison, Tim Palmer, Ham ilton Lee, LaGrant Evans, Chad Gray, Wcndi Moore, Patrick Hughes, Amy Mint/., Laurel Kecsee, Ebony Grissett and Heather Home, with health occupations teacher Jeanctte Minf. as advisor. South Brunswick ? Brandon Vannoy. Robin Wilson, Ernest Tooley, Kcrri Knight, Sherry Simmons, Steph anie Johnson, Cleda Maggard, Becky Bridges, Ingrid Reaves, Jimmy Simon, Terri Smith, Todd Vice, Marsha Huskey and Tom Huskey, with Principal Sue Sellers as advisor. North Brunswick ? Amy Medlin, Julian Bryant, Stephanie Gancy, Crystal Lester, Todd Neeley, George Bcasley, Sharrod James, Swaun Gibbs, Brian Housand, Adrian Black, Dwain Waddell, Monica Riggins, April Gancy, Amber Simmons, Jimmy Flamer, Dawn Sholar and Cassandra Pierce and Spanish teacher Kay Abeyounis as advisor. Wellness Is New School System Coordinator's Goal BY DORI COSGROVE GURGANUS Rita Hatcher wants everyone in Brunswick County to live a long, healthy, confident, happy life. Sounds like a lot to ask? Well maybe, but if this newly-appointed wellness coordinator for the county school system has anything to say about it, at least the local high school students will be ex posed to her proposed program. "I want kids to have the option of getting high from exercise," Ms. Hatcher says en thusiastically of her plans. Those plans call for wellness programs to be implemented at all three local high schools and for them to provide aerobics classes, nutrition seminars, substance abuse clinics and motivational counseling to any student who wants to participate. Ms. Hatcher has also decided that for this to work for teenagers, she'd better have fel low high school students teaching their peers what they've learned. All of this goes into her goal of making wellness fun for everyone involved. "1 want kids to be high on health. 1 want it to be run by young people and I really want the kids to launch the program," she said. "Chemical highs arc so expensive and so short," the wellness coordinator says re garding the rebellious nature of teenage drug experimentation. "If you get into something that's bad for you, you're just going to lose." I "If you're healthy you look better, you have more control and more confidence, and you're definitely not as depressed," she continues. Her plaas also include changing school lunch menus to offer more low-fat, nutri tional foods. "Start 'em young," Ms. Hatcher says, "because this is going to make them feel better for the rest of their lives." Such a program, she says, will also help students make higher grades and perform more confidently in their classes. "One just compliments the other," she predicted. She has joined with Nelson Best, county school athletic director; Bobby Jones, direc tor of the county parks and recreation de partment; and Mary Russ, county home economics agent, as well as local fitness clubs to look into training teenagers to help their peers. Once that training is accomplished, the plan can be put into action at each high school. The students wellness trainees will report to Ms. Hatcher's committee for ad vice and evaluations of the program. A big part of it, she adds, is to make sure WORKING TO MAKE Brunswick County students healthier and more confident, Rita Hatcher (left) talks to Mark Jones about using a local fitness club to train high school students to teach their peers about exercise and good health. that nobody feels left behind or that they can't handle exercise or chemical with drawal. "It will be designed to fit you and your limitations," Ms. Hatcher says of plans to make participation easy. "And ! want it to be something that kids will enjoy with mu sic and friends around them." The first siep was to present her plan to the Brunswick County Board of Education at its meeting in early March. And did they react as she hoped they would? "I've heard nothing but positive feed back," Ms. Hatcher says, "In fact, the chair man (Donna Baxter) called me the very next morning. She seems real sold on the idea." Ms. Baxter, Ms. Hatcher says, urged her to try for funding on the state level to sup port the program and also encouraged her to spend as much lime as possible in the school environment. "We both just want to make sure that everything is taught correctly. And 1 really want this to be the kids' program, not mine," Ms. Hatcher explains, "So I will be in close contact." The enthusiastic wellness coordinator takes her plea this week to Raleigh to talk to Sam Judge of the Alcohol and Drug Defense office of the slate Department of Public Instruction. Ms. Halciicr will apply for funding for her program, but says she'll find a way to implement it on the schoolwide level even if she doesn't get a dime. She had hoped to be able to provide classes and seminars for teachers as well as members of the community, but "I'm going to get it going in the schools the first year," she says firmly. By starting with young people, hopefully the word about healthy living will spread to adults and older people, Ms. Hatcher says. "I wani this to be a whole pattern of life. Health is the positive result of a life enthu siastically lived." Who can argue with that sort of mes sage?

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