COMMUNITY
Community Calendar
Cancer Society to sell cookbooks
Eliie Vickers has been named
Cookbook chairperson for the
Perquimans County Unit of the
American Cancer Society.
According to Mrs. Vickers,
"Company's Coming," the new
cookbook from the North
Carolina Division of the
American Cancer Society, is
available in Perquimans CouAty
now!
"With the variety of categories
in this collection, from Cooking
for a Crowd to Recipes from the
Menfolk, we expect this
cookbook to be extremely
popular," Mrs. Vickerssaid.
"Company's Coming" and
"Tarheel Tastes," the original
North Carolina Division
Cookbook for those who missed
it, are available for a donation to
the American Cancer Society of
$6.00 or more per book.
For those who want a copy of
each, they are available for a
donation of $10.00 or more.
To order your copies contact
Ellie Vickers at 428-7850 or stop
by Hertford Savings and Loan.
Ladies night slated
Perquimans Lodge 106 will be
holding it annual Ladies Night at
Angler's Cove on November 27 at
7:00p.m.
Christmas Bazaar set
Dolls, decorations and
delicious food are among the
many items featured at the
Chowan County Extension
Homemaker Clubs' annual
Christmas Bazar scheduled for
Saturday, November 17.
The American Legion
Building, located on Highway 17
Business, one mile south of
Edenton, will be filled with
crafts, decorations, hand sewn
items and special gifts to delight
everyone on your Christmas list.
The bazaar has expanded to
include 10 guest craftsmen in
addition to the Extension
Hoememaker members.
The Advance Extension
Homemakers will serve
homemade soup and sandwiches.
There will be an assortment of
home baked items for eating or
freezing for the Holiday Season.
The bazaar will be open from
9:30 a.m.-4:00 p.m. Admission is
free and you're invited to come
and browse. Don't forget to bring
your Christmas list!
Beginning Tuesday,
November 27 at 7:00 p.m.
Stop by and register
before Tuesday, November
20th.
Timberlake & Sykes, pa, cpas
Invite you to attend
TAX REFORM ACT OF 1984
A SEMINAR TO INFORM AND HELP
YOU WITH THE NEWEST TAX LAW
CHANGES
Nov. 27, 1984 at 7:30 p.m.
At the Carolina Room
Overton's Bake Shop, Edonton, n.c.
Please Respond by Wednesday, November 21, 1984
TO: Timberlake ft Sykes, PA
P.O. Box 626, Edenton, N.C. 27932
ATTENTION: Joyce Phelps - 482-8461
LIMITED SEATHIfi
P? ? 1
1 M I
I Nam* j
No. of P?opU Attending J
Health Hints
Helmet law helps to protect cyclists
MOTORCYCLE HELMETS
In North Carolina, as in many
other states, it is illegal to
operate a motorcycle without
wearing a helmet. This law
makes good sense. According to
the North Carolina Medical
Society ? the helmet helps protect
the cyclist's head from injury in
the event of an accident.
A national study has concluded
that no one should operate or ride
as a passenger on a motorcycle,
moped, or even bicycle without
wearing a helmet.
In response to the often used
arguments that helmets cause
spine and shoulder blade
injuries, the report stated that
"helmets do not contribute to or
worsen the injury."
And if a rider involved in an
accident does recieve such an
injury, "that is certainly far
better than the brain laceration
the rider would have suffered
had the helmet not been worn."
The report also refutes the
claim that the helmet causes a
serious reduction in peripheral
vision. The U. S. Department of
Transportation has pointed out
that most motorcyle accidents
occur within the 40 degree field of
vision directly in front of the
rider.
As for helmets impairing
hearing, the report points out
that since the helmet does not
completely block out the sound of
the cycle, it does not completely
block out the necessary traffic
warning signals.
The motorcyclist needs to be
more alert to traffic and road
conditions than the car driver.
Motorcyles are light compared
with even the smallest cars, and
motorcycle riders are not as well
protected as passengers in
automobiles.
WALKING
Thousands of Americans are
looking for an everyday activity
that can help them stay healthy.
They may already be doing
it... walking.
The North Carolina Medical
Society ujri walking can provide
all of the benefits of running if it
is done briskly enough or long
enough, and it's leu strenuous.
Like running, walking exercises
your heart, lungs and muscles,
and it can help you lose weight.
According to researchers, you
can lose 10 lbs. in one year
without changing your eating
habits. All you must do is walk
one mile per day at a moderate
pace. Or, if you'd rather step up
your pace, you can lose 30 lbs. in
a year by taking a brisk walk for
^one hour per day.
There are 3,500 calories in
every pound of stored fat. You
must burn that many calories in
order to lose one pound of weight.
CLASSIC HAIR DESIGNS
Lisa Symons Jimmy Harrell
Owner-Stylist Stylist
PERM SPECIAL
?25.00
(Cut and Conditioning Included)
Phone: 426-8554
Stop by today and try our new SUN-BED
owned and operated by Ruby Hollowed
517 Edenton Road St.
Hertford
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