Money management: Personal debt - are you in over your head? "Only a small amount a month on our EASY payment plan." If you have succumbed to that seductive please only to learn that the pay ments are easy for them to receive, not for you to make, you may be one of an ever growing group of Ameri cans who take on more debt than they afford. ut it doesn't have to be that way. AcoOrding to the North Carolina As sociation of Certified Public Accoun tants, you can head off credit prob lems by identifying in advance just how much debt you can afford to take on. The first step you need to take is determining your "safe" level of debt. And the term debt includes not only, credit cards, but all credit obli gations except your mortgage. For example, you would include any stu dent loans, car payments, etc. For most people, the safe level is no more than 20 percent of monthly take-home pay. But even that may be too much. If your annual gross in come is $20,000 or less, or you make $40,000 a year but have two or more children, you may not be able to han dle above 15 percent. It is important to emphasize that the 20 percent figure is based on your take-home pay-not your gross pay before deductions. Remember that if you are single, a $20,000 annual gross income after taxes, Social Security and other payroll deductions is prob ably about $14,500 or less in take home pay. Let's say that you've determined that 20 percent of your take-home pay is $300 a month and you have only $150 in payments other than a mort gage. Does that mean you can run out and incur $150 a month more in debt? Of course not. Owing more than you can pay is the last of many signs that jyou're in over your head. And an swering "yes" to any of the following questions could indicate that you are headed for credit trouble. Do you spend money with the ex pectation that you'll be earning more in the future? Do you borrow money or take cash advances on credit cards to meet current bills? Do you leave a bigger tip when paying by credit card or collect cash from friends in restaurants then us your credit card to pay for a dinner out? Do you go oo credit card spend ing sprees even though you know you might not be able to make the monthly payments? Do you pay your credit bills but let others go for a month or more? Or do you pay both but only pay the min imum amount due on the credit card balances? Does owning or using a credit card make you feel prowerful or im portant? Do you have trouble imagining life without credit cards? The more "yes" answers you have, the more you need to stop and review your spending habits and debt load. If you are already having trouble paying your bills each month, you probably need to take some additio nal steps. First, draw up a budget-an auster ity budget-to see if you can squeeze more cash free to pay your obliga tions. If that's not enough, contact your creditors to see if you can work out an agreement: paying interest only for a few months for example. While this may seem intimidating, remember, your creditors want their money and they may be willing to wait if you convince them you want to pay them. However, there is always the chance that they won't listen to rea son. If that is the case, you will prob ably need help from a credit coun selor. There are almost 300 nonprofit credit counselling services that be long to the National Foundation for Consumer Credit and can help you work out a payment plan with your counselors. The nonprofit counselors charge only a nominal fee or, in some cases, no fee. For a directory, write to the NFCC at 8701 Georgia Avenue, Suite 507, Silver Spring, MD 20910. The credit counselor will help you come up with a budget and negotiate repayment terms with your cred itors. Because they often work clo sely with creditors, they can usually work out a better repayment plan than you could. When the plan is ac cepted, you write one check to the counselor each month who then par cels it out to the creditors. Before things get that bad, CPAs advise you to take a close look at your credit levels. If you debt load is ap proaching 20 percent of your take home pay, it may be time to cut back on your credit purchases. Commission approves funding for project The N.C. Wildlife Resources Com mission in its regular meeting ap proved its first ever small grants pro gram which will provide (50,000 from the Nongame Wildlife Fund to sup port research, management and edu cation projects for nongame wildlife. These funds come from the income tax refund checkoff. Under this pro gram, members of the Commission's Nongame Advisory Committee would examine requests for grant money from individuals, organiza tions or agencies working on nong ame wildlife-related projects. Nong ame wildlife includes all species of animals which are not hunted, fished or trapped. "Our Nongame and Endangered Wildlife Program is growing, thanks to the outstanding support of North Carolinians who contribute through the income tax checkoff," said Debo rah Paul, manager of the Commis sion's Nongame Section. "We are very pleased to now have funding available to support much-needed projects conducted by graduate, con servation groups and others involved in ttongame work." ' The grants, which may range from $500 to $5,000, will be awarded by the advisory committee based on the quality of the project and its benefits to North Carolina wildlife and citi zens. The project must be accom plished in North Carolina. '"There are some small mammals in high mountain peaks such as moles and shrews that we know al most nothing about, "said Dr. Jim Parnell, who chairs the Commis sion's Nongame Wildlife Advisory Committee. "We have a mammalog ist at the University of North Caro lina campus in Wilmington who would be eager to take a group of stu dents to the mountains for two or three days to study these mammals. "Then there's the piping plover? a bird we know little about. We may have a graduate student looking at the bird on our beaches. We may have Boy Scout groups that have the energy for educational or manage ment projects, but not the materials. We could provide money for those materials through the Small Grants Program." Through the projects funded by the grants program, the Commission it self could increase its base of infor mation about many of North Caroli na's animals.. All grants will be made for a single year. Proposals may be made for multi-year projects, but funding be yond the first year will depend on the availability of funds, progress during the first year and how the project would contribute to the advisory committee's goals. "We will invite proposals for grants and then decide what should be awarded based on the merits of those proposals," Dr. Parnell said. "We'll look for quality projects. They could come from groups or agencies in cluding local conservation groups, 4 H groups, school groups, or graduate students. We beleive it will increase the visibility of our nongame pro gram. "A little amount of money can gen erate a lot of interest," he said. 1 aps for responsible holiday party planning Raleigh? If you're planning to en tertain friends on New Year's Eve, North Carolina Commissioner of Mo tor Vehicles William S. Hiatt offers a fenr tips for responsiblie party plan ning. "The purpose of a party is to cele brate friendship, relax and have fuft!" Hiatt said. "All too often, though, someone drinks too much. And when this happens you certainly don't want them behind the wheel of a car." The best approach is to prevent drunkenness, Hiatt advised. "We have made alcohol such a staple at parties that many guests are embar rassed to ask for non-alcoholic drinks. You can quietly avoid this sit uation by making an inviting, non-al coholic punch and by icing down soft drinks'' Here are some other imaginative party ideas and subtle ways for you to control consumption without of fending guests: r. Serve all drinks, alcoholic and non, in the same kind of glass so the noiHlrinken don't have to be singled L?ut; L;. Serve high-protein foods, both before and during alcohol consump tion. Food has no power to sober any one up, but it will slow the rate of bloodstream absorption; 3. If there's no bartender, set out jiggers to encourage measuring when guests are mixing their own drinks; 4. Provide music, dancing, cha rades, food service. Anything that keeps your guests from just sitting around and drinking will help pro mote sobriety; and finally 5. If you have any doubts about guests ability to drive, offer an alter native; Let them curl up on the sofa and stay overnight, call a taxi, or get someone who has not been drinking to take them home. "Alcohol is cunning, powerful and dangerous," Hiatt said. "There's no set rule as to bow much an individual can consume without becoming im paired. This varies from person to person. But the odds of having an ac cident increase with each drink. Last year in North Carolina, 707 people were killed and nearly 90,000 were injured as a direct result of al cohol-related traffic acddens, Hiatt Pictured are Ray and Pam Carney Coltrain and their daugh ter, Rachel Lyndsey of Hertford. They participated recently in a special reunion of Lamaze babies born during the past year at Chowan Hospital. Approximately 35 couples at tended. Rachel is the grandaughter of Mr. and Mrs. Henry Carney of Hertford and Mr. and Mrs. Sherwood Coltrain of Eden ton. Bookmobile schedule The following is the Perquimans County Bookmobile Schedule for Jan uary through May, 1988. 1st & 3rd Friday: January 15, Feb ruary 5 & 19, March 4 & 18, April 1 & 15, May 6 & 20. Cherrix Day Care 9:30; Brian Cen ter 9:45-10:15; Wynne Fork Court 10:30-11:00; Holiday Island Club House 11:15-12:30; Snug Harbor 1:00 2:00; Nebling Drive (Cedar St.); George's Store 2:30-2:45; Kirby Drive 3:15; Gladys Warren 3:30; Boyce Drive 3:45. 2nd & 4th Friday: January 8 & 22, February 12 & 26, March XI & 25, April 8 & 22, May 13 & 27. New Hope 9:45-10:15; White Hat 10:20-10:45; Harrell's Drive 11:00; Woodville Fire Station 11:15-12:00; S. Broglin Drive 12: 15; J. Perry's Drive 12:15; A. Whitley 12:30; Chapanoke 12:45-1:15; Truck's Drive 1:30; C.W. Gregory 1:45; Winnie Riddick 2:00; Layden Supermarket 2:15-2:30; M. White 2:45; Wynne Fork 3:15. School lunch menus The following is the school menu for the week of January 4-8, 1988. Monday? breakfast? Pop tart or cereal, fruit or juice, milk. Lunch? hamburgar-bun or steak biscuit, french fries, broccoli spears, managers' choice vegetable, pears, milk. Tuesday? breakfast? toast-bacon or cereal, fruit or juice, milk. Lunch? chicken pattie-bun or hot ham & cheese-bun, tri taters, fried okra, succotash, fruit, milk. Wednesday? breakfast? danish or cereal, iruu or juice, milK. Lunch? sausage biscuit or lun cheon meat sandwich, french fries, soup, vegetable sticks, fresh apple, milk. Thursday? breakfast? coffeecake or cereal, fruit or juice, milk. Lunch? spaghetti or fish portion, potato salad, tossed salad, coleslaw, pineapple, cornbread, milk. Friday? breakfast? sausage bis cuit or cereal, fruit or juice, milk. Lunch? pizza or submarine, potato wedges, corn on cob, lettuce and to mato, fruit, milk. Nutrition site menus im f .11 ? ! _ a. ? a. ? ! a. _ wifh flpaon nannarc mknla urKaif ine louowing is me nuinuon sue menu for the week of January 4-8, 1988. Monday? baked ham with glazed pineapple, scalloped potatoes, sea soned turnips with roots, cornbread, margarine, orange, fresh, milk. Tuesday? beef stew in onion gravy, glazed carrots, buttered green peas, buttered noodles, marga rine, orange-grapefruit juice, 2 me dium chocolate cookies, milk. Wednesday? chicken baked in un diluted cream of mushroom soup, buttered chopped spinach, coleslaw tv i v* i gi vvii o, miuib nilgai bread, margarine, chocolate layer cake with chocolate frosting, milk, (optional: hot spiced peaches instead of cake). Thursday? grilled calves liver, on ions, mashed potatoes, seasoned green beans, dinner roll, margarine, (Cong.) strawberries on angel food cake with whipped topping, milk, (optional: fresh orange). Friday? Salisbury steak with gravy, red apple, celery & raisin salad on lettuce, buttered broccoli spears, rice, margarine, grapefruit orange sections, milk. Teen health tips TOUGH TIMES FOR TEENS tiy L)r. James "tied" Duke Jr. Prominent Physician Teens haven't changed, times have. Pressures of the '80s, such as divorce, fierce peer competition and limited family time, make it harder for teens to mature into healthy adults. Fortunately, however, these pressures can be counter-balanced with some simple "dos and don'ts": ? Do encourage life experience as much as academic success. Allow teens to broaden their skills beyond an abililty to answer test questions, through community clubs and stim ulating part-time jobs. ? Do welcome questions. In to day's society, people are embar rassed about appearing naive. Teens need a place to ask questions without intimidation. Listen care fully and take questions seriously. ? Do set the rules. One thing that helps keep anyone out of trouble is a known set of standards and reactions. To make sure you're both communicating clearly, listen to your teen's point of view, repeat it to make sure you understand, then based on your discussion set new ground rules to follow. ? Do watch what they eat. With commercial role models demanding great looks, teens are concerned about their changing bodies more than ever. Establish good eating habits by serving and eating low fat nutritious meals. ? Do accept hard truths. Hon esty on both sides is essential. Many kids won't be honest if they think you won't like the truth. Ac cept their decisions instead of judg ing them. Your teen will tell you Dr. Duke more and begin to look for more guidance. ? Don't underestimate social traumas. Wanting "to-be-liked" is a natural emotion for teens. Take time to discuss social problems. ? Don't overdo. Pressures from schools and friends can wear teens out. If they want to sit at home and rest, let them. They need quiet times to be by themselves and grow. And besides, they've proba bly earned the break. For more information on this and other ideas for healthy living, tune in to bodywatch, the PBS-TV series funded by The NutraSweet Company, that brings you health and fitness ideas you can live with. A viewers' guide to the series is available through: The Nutra Sweet Center (BWII) P.O. Box CI 115, Skokie, IL 600076. For further details, check the current issue of American Health Magazine and your local TV listings for show times in your area. NOTICE TOWNOFWINFALL GARBAGE COLLECTION DECEMBER 31, THURSDAY MORNING TOWN OFFICE WILL BE CLOSED JAN. 1 Central Carolina motor vehicle office to open RALIEGH? One of Governor J a me* G. Martin's chief goals? pro viding enhanced state government services and greater responsiveness to the needs of citizens and busi ness?will become a reality January 4. At the same time, the governor will also acbeive a second important goal, which is improved efficiency and reduced costs for state govern ment. On that day, commericial motor carries planning to renew their li censes and operating and fuel use tax permits will have the advantage of completing their transactions at a central North Carolina office, rather than having to visit several widely dispersed state and federal agencies. William S. Hiatt, North Carolina Commissioner of Motor Vehicles, an nounced that the new "one-stop shop ping" service is an experimental pro gram being tested for the first time in 1988; in an effort to enhance conve nience to truckers and bus operators. The period from January 4 to; Feb ruary 15 was selected for the experi mental program, Hiatt said, because it is the peak permit and license rene wal season. Under the cooperation state-fed eral arranagement, respresentatives of the Division of Motor Vehicles , Fuels Use Tax Division of the North Carolina Department of Revenue Service, North Carolina Utilities Commission and Internal Revenue Service will be headquartered to gether in DMV facilities on New Bern Avenue, Raleigh, during the six-week period. This central one-stop office will be equipped to provide all of the renewal services required by com mercial vehicle operators. Divisions of Motor Vehicles rep resentatives who will be assigned to the office include officials of the Reg istration Section, Motor Carrier Safety Unit of the Enforcement Sec tion, and the International Registra tion Plan Section. Hiatt said that one-stop shopping is a concept encouraged nationwide by the National Governors 'Assoc ia ton to promote uniformity among the states. Undoubtedly , this will afford an added convenience for commercial vehicle operators," the commis sioner added, "but the agencies have better working relations among agencies.and fostering voluntary compliance by motor carriers with permit and license regulations." Hiatt, who serves on a five-mem ber national committee which is studying one-stop shopping for the Fereral Highway Administration, pointed out that the North Carolina experience will be advantageous in helping other states establish a per manent central ofice. The commis sioners appointment to the committee was announced this week by the National Governors' Association. The North Carolina one-stop shop ping office will be located on the first floor of DMV's main building. Tele phone inquires will be answered at the office beginning Janary 4. The telephone number is (919 ) 733-0671 "North Carolina is pleased to be come one of the first states in Amer ica to provide one-stop shopping for commercial motor carriers, and we are dedicated to becoming a national model," Hiatt said. "We are confi dent that the experiment will be a success, and we anticipate expansion of the service in the future." ina reviews new ia& laws for legal aliens IRS REVIEWS TAX OBLIGATIONS OF LEGALISED ALIENS The Internal Revenue Service has issued a new publication to inform le galized aliens about their tax obliga tions. Any alien having income from sources in the United States, must pay U.S. taxes. This applies whether the alien is a legal U.S. resident or an alien undergoing legalization. The Publication 927, "Tax Obliga tions of Legalized Aliens", is now available from the Internal Revenue Serice. It describes the tax rules that apply to aliens undergoing legaliza tion of their residence status. The text is written in both English and Spanish. The publication is available through the Immigration and Natu ralization Service and also through the IRS by calling 1-800-424-367 "Please, my little girl needs "blood? Imagine if you had to ask for blood to save the life of someone you love. Next time the American Red Cross asks, give blood, please. GIVE BLOOD, PLEASE R^Croiw NOTICE The filing period for candi dates that have to file in Per quimans County May Primary commences at 1 2:00 Noon, January 4, 1 988 and closes at 12:00 Noon February 1, 1988. BIFOCALS FOR YOUNG ADULTS If you're a young adult whose vision isn't as good as you would like it to be, especially when looking at objects close up or at a distance, you may be able to benefit from wearing glasses or con tacts with bifocal lenses. In examining your eyes, your eye doctor will perform a series of tests to find out how good your near vision is. This is the vi sion you use for reading or working with figures and other activ ities in which it is important to see close-up objects clearly. If your near vision needs correcting, a prescription will be made for the lower portion of your lens. Tests will then be made to see how accurate or clear your distance vision is. If that should need correcting, a separate prescription will be made for the upper portion of your lens. Whatever your vision problems may be, let your eye doctor prescribe the corrections you need to see well and comfortably ogain, no matter where you happen to be looking. Dr. A.F. DOWNUM 103 W.Eden St. Edenton, N.C. Phone: 482-8444