TKMN8 HEALTH
X Health and Safety Tipt
/rom
' The American Medical
| Association
*
.The sun.uirn sea .son is here a
fain.
It'* a completely safe prediction
that at leart t«n million people
Will succeed in roasting to a turn
on the first long, hot weekend at
the beach or pool, or even in the
backyard garden.
If you want to get a sunburn,
it's easy. Just stay out in tha
summer sun tco long. However,
do this with the knowledge that
the physical benefits of tanning
an* at bes* dubious, and that
there Is sol;d evidence that con
tinued exposin'* to sun weathers
and ages the sMn.
If you want to get tanned, the
American Medical Association of
fers some poir.ters on how to do
it without burning to much.
Gradual i t xure to the sun is
15. E. WABUCK
INSURANCE
I AGENCY
Insnence
Protection
# Ante
Dial 739-3611
111 W. Mountain Si
4:29 tte
I
Spraying or duating to protect
plants from the ravages of insert
tend disease p"St sis the best in
surance you have against damage.
A no >d slogan: use the right
materials, at the right time, pro
Ihe safest ard simplest method of
acquiring an ettractive tan. As a
general rule. begin with 15 min
utes a day. ’’ he time of day is im
portant, with the mid day period,
when the sun i« directly overhead,
being the hottest for burning pur
pose.
Actually. th» slim possible Ism
••fits of tan,'in/ are more than
offset by its potential hazards
One shin s,»e« alist who has stu
died the problem said recently
that he foresees the day when
tanning will no longer he a status
symbol ami the fair, creamy com
>lex:.»n will once again be the
vogue.
.•i.nui-d t.vn lg brings gra<
ual changes iTi tTSe'RVoofT vessel
of the expased surfaces. The con
neotive tissue ot the skin degen
crates, causin', v. rinkles and a
• on sorting of »«.\ture. The "V" of
the neck h*f •: os permanentl>
reddened aid fre. kle like <!<ii!
-;>ots ap|H- t- on the skin. Tltesc
;«>ts can f^eneiimes Is* the start
i tf skin can e..
sun hlcache* tne hair. too. am
■ver a period of time the sun
le *ehed hur • ec -mo* hi ittle am
unman igea So liowevi r, the da
nageri hair will eventually grow
•ut.
The only ira'ly beneficial ef
evt of sunl'gh. on the skin is for
nation of vito-nin D. but the
'merican diet already provides
>n adequate supply of th.s v.t.
nin.
Despite the advers<> phvsicr
ndi.-at'ons. rim-tors are well a
ware that r.tarv of their patient
•till will continue to work on •»
suntan rach summer. If you feel
that you must pet tanned, remem
>er the bash- rule f ir gradual
tanning - la minutes the firsi
day. increase! nv about a third
i'artt day. Wit.i care, it may be
possible to .an without too much
burning and a minimum of peel
ing.
perly mix«t end do a thnr»ugh
Job of covering all pat* of the
plant, especially the undersidea
of the leaves to control suckin'
Insects suc't a*- aphids, rod spid-1
tvs and lace bugs.
All insec’s lr*vc a life histor\
or cycle. That is. they undergo
c-hanges w.irh may otv’ir In four
stages: egg. larva, pupa and
adult. Or. in three stages: egg.
nymph and adult. The larva and
the nymph stages are usually the
most deslru-live although :he
adult stage ma> also nc destruc
tive.
In the i-asc of fungus diseases,
it is necessity t > keep the plant.'
protected at all times These dis
leases, represented hy various leaf
spots of rotes apples and mam
ether plants, produce spores.
These spur."* germinate and it
tack the plant tissues. If the leaf
s protected hy a fungicide the
■fHires are 'tilled hef .re tho> have
• chance to enter the I ssues
>nee the di 'eeses gain entrance
hcv aremo v difficult to control
These si mote er.imoles shout I
•••rve to show how important it is
■» keep vo r plants urotected at
II times. Mint peonle seem to
hink that one o- two sprayings
luring the growing season av> al’
hat are lie ”ssary. On the er.n
rar\ this '.••ittle aga’nsi nsect
n tldiseases I* never-e l.Tn 7. K01
h's -•■ason if is le st :,i ! tlow ;■
ngulir sp "'v program tor all of
au- ornamentals, fruits and ve
•eta hies.
There are mmv effe ’ive spray
Vmicils avr.liable some for
ticking ins-t« others for insects
*>••1 <h< w * •fa* and some romhl
•at'on mater.. Is which a*e of
•.•five against l»oth types.
Mix all materials according to
nstructions ei\on on the contain
•rs. TVs will insure proper eon
•entration. Obssn'r safety me’
surest hy not inhaling spray <e
lust, by washing hands with soap
and water. I>v storing out of
reach of ch;ldren anti ]»et«. Oh
serve residue tolerances permit
led on ve" dalle crons by usin’
the different chemicals as rerom
mended.
Your county agent w II have a
VOTE
for
Robert Z. Falls
For N.C. House Of
j REPRESENTATIVES
Robert 4. (Bob) Falls
Know ROBERT Z. (B0^TBTT
I
AS A FARMER — Reared on a farm j
Began farming cotton 1936. Enjoy<
1939-1952 Farmed Cotton, grains. <
since 1952.
AS A TEXTILE WORKER—Worked 1
land Mills a Lawndale.
AS A BUSINESS MAN — Dealer in A
icals & fertilizers. 1946-1959, Gradi
1958.
fta FAMILY — Son of Alfred Falls aijl&ll&y it) If
Falls. Married Jennie Blanton, done • ^
Blanton and Erie Elliott Blanton
HIS CHURCH — Baptist, Farmer, Deacon of Double
Springs Baptist Church.
HIS PARTY — Life-Long Democrat.
VOTE
ROBERT Z.(Bob)FALLS
Foi N.C. Home ofRepiesentatives
Dairy Month
b Proclaimed
Ihn-rn'g Juno-you'll .*• seeing
"June 1 s Dm) Month pnula.m
boldly ui iHn.spapt-r «id.s and
>n television. You'll hejrit on tin
radio and you'll f.nd d tdirreici
you -shop.
In-observance of the celebra
tion. Miss <iaviiollc Hogan, con
sumer mark-t ng specialist for
Ihe Agriculture! Kxtension Serv
ice at N. C. Strfo says milk and
milk producM will take the top
spot at the ny.
Other !<>■•!* i :• I in abund
ant supply during the month an
early wm-r-’r vegetables, b»*ef
and canned pirk salmon.
Any time is a jpxid time to
drink m-l!:. hi t thirsty youngs
lets in for i qt-.ek sna -k hetweci
times at bat o' -:-.k fram a h k<
supply of sorav calendars foi the
different rr.ips or < n get them
for you.
In tHrWoodl ivallV *6 Tor a‘tall
glass ot cold milk. They'd also bp
hsppy to dij into a biy dish ot
irr i* ’an or a piece of custard
p:<- When !'•' i<“ arc y.i rig r» - •>!.
in Iho hone ’herd's sellnm w-il
to push milk. 3iif t Ik* sii. r to h i\ •
plenty on nemi
Have lost of cncesc, butter,
yogurt and s >ur cream. ton. All of
th» many go r! dairy product
will be ava'laele in quantity this
month.
June i« the month for nl\
spring vegetables, add* Miss Ho
gan If you rrise them yourself,
so much the lK*tt:»r Hut for those
without hone gardens, there'll he
large supple s coining in fi>
near-by growing centers. Leafy
greens, green eeans, radishes and
feets ate e\pe<-ted to bp ahund
ant.
Allhough he«*f prices were ex
jus ted to rhe a little doling the
sum me months, it now loons li-..
beef x. ill <• nt.nuc i" he a '(Hid
buy throuen June. N >* * per nt
more eattl • will reach market
weight in tl.e second qua . ter of
Agriculture
in *
Action
: ii ■*. - •• .
11 th«* tillion quarts of mdk
produc'd t '•>.» hi re u> mra
lik ■ a . ;ve*. jt v. . ,1(1 l>c some
miles I >i |o feet wide and
hits >(\ir than a year eailier.
As for canned pir.,. salmon,
st(x ks arc puicctearl) pt« iiUlu)
There na\,- ien t. ,,s>r. l> tuojl
latches in . A1>sk’q. W.i li.ngton
.•nd O (‘Kiiri l ice pc-; three
>e >rs. K: .In h a you ca t /.Hi*'
Alaskan economy a hit ny sup
porting its lai ;est industry the
salmon fishet •• ien and fanners,
i'll.' p..c i.. t■.:i• s . 1 '1 .s 1. v
orahh to consume; a <1 offers
hometnak M's an e%colJe:r oppor
tunity t,) v,i y their family men
us.
i :hi('c feet deep
-You ouget to fell all your
frk.iu'is aixnit this, heiause it's
really someihuv when you come
tn Ui ik about it. And. as they
o-i,*k .tut; >*aly away from you.
ui11 m with th* fact: One hour's
pay ;.>r a 'r.ai i.la luring workei
rtoday virin <»uy nine quarts of
m.lk whcrens ’ess than ten yeats
a o. it woul I inly huy 6.5 quarts
By tni' time, the people you've
appt a. ited \*. *11 probably have
i.token nit .« >og, glaring anxi
ously i>.t< k lo if you'ie in pur
suit. If you are. you shoultl be
VA'\ ti>. i fis.o \ -.iir just a bit
abo\.- the normal volume to tell
then*. that i quart of milk pro
varies s"2 pe" rent of the’ flay'* need
of rjticitim. 65 |>e:* rent of pit is
phorus. 10 tier cent of protein. s5
per cent of rlh' flavin. .TO per ient
• if vitamin A, t per cent of cal
ories ami 22 oat cent of thiamin**.
At this n i *ii yon shouM ell in*
.n a dead tun. with you yelling
somethin;' ..Knit a pets >n having
to .T9 eggs, or 2* orange*, or 27
pounds ol potatoes, just to receive
the same amount of calcium
found in one mart of milk. Be
tween gasothen, be sun1 to
■ •Hoke out aometlhng about Hip
pocrates, hte father of medicine,
being the first to call milk ""the
most nearly perfect food.
If you all collapse in the same
general aie.». «.,p things off with
a few words about the farmer re
ceiving 44 cents of every dollar
consumers 'or dairy foods in 1963
If you’re not a-le to talk, scrateh
if ion the giwun«rwith vn^r finger
and point at it so they will see n
when they come to.
Jimc Dai.-y Month will he tlie
best time to do this before it
gets too hot. Xow. as we said,
that oughta i :ke < are of your
friends As for you: enemies. . .
Keep North Carolina Growing...
in Education!
As the father of five youngsters and past president of the l iti/ens Committee for Better Schools, Richardson
Preyer has long believed that the lime has come when education must be the fiist piioiity of every Governor,
not just one every half century ... that the price of education is cheaper than the cost of ignorance.
,4s governor, Preyer will:
Reduce class size in public schools to as>uic each child individual attention.
Free our schools front book fees and other charges.
Provide teachers with clerical assistance to give them more time for teaching.
Make teachers'salaries competitive with the national average.
Vote for Richardson Preyer for Governor...to keep North Carolina Growing!