Don't Drive, Walk To The Store, It's Essential To Good Health CHAPEL HILL—Going to the s.ore, doti't drive, walk . . . Physical exercise is important to good health and a healthy heart, says the North Carolina Heart Association. Follow these do’s and don'ts in a daily routine of physical activity: • Start easily, with a little bit of exercise at a time • V/alk whenever you can, short distances at first, longer later ' • Start with a few stretching: exercises, step up the pace grad ually • Exercise regularly • Choose a fun activity • Walk briskly instead of strolling • Never overdo it • Don’t exercise only now-and then; make it u regular affair • Under no circumstance make ■a big change in your physical ac-! tlvity without consulting your doctor and getting his approval. Lack of regular exercise has been identified as one of the fac-i tors related to the high rate of heart attacks in the United! States. Other factors recognized by the Heart Association as tend-j ing to increase this risk (singly; or in combination) are high blood pressure, high blood choles terol level, overweight, diabetes, and cigarette smoking. Among the benefits of regular exercise are improved function ing of the lungs, heart and other organs and muscles, greater phy sical stamina and zest for living greater resistance to stress and strain, and greater ability to re SHOW STARTSATDUSK I ^ICINGS MOUNTAIN v| ^_BESSEMi^ CITY ij| DRIVE-IN THEATRE • ALWAYS Sl.00 A CARLOAD) THURS. FRI. SAT. 3 HITS) --— No. I ' “McLINTOCK" —— - No. 2 •’PERIL OF PAULINE" ■—-- No. 3 “TORN CURTAIN" ON SAT. MOVIES~RUN~IN REVERSE ORDER SUN. thru WEdT— 2 Hits . ■....— •' 1 <»1 iM' No. 4' “HURRT SUNDOWN^ ——- No. 2 — “HORSE SOLDIERS" : ON WED. MOVIES RUN REVERSE ORDER lax for rest and sleep. Regular exercise also makes It easier to maintain normal weight. A pos sible added effect may be the lowering of blood cholesterol levels, another risk fat-tor in heart disease. For additional information write the North Carolina Heart Association, 1 Heart Circle, Chap el Hill, 27514, and ask for the; leaflet, “Physical Activity and Your Heart.’’ First Union Resources Up Total resources for First Union National 3a nk at September 30, 1957 have increased by $93 mil lion since September 30, 1966, raising the total to $736, 167, 737, according to an announcement to day from Mr. L. E. Hinnant, exec utive officer in charge of the bank’s Kings Mountain Office. Mr. Hinnant reported record growth in all categories for the first three quarters of 1967 for the statewide financial institu tion. Total deposits increased from $562,222, 725 in 1966 to $648, 242, 537 at September 30, 1967, an in crease of 15 per cent. Loans rose to $48,196, 807 as compared to $363,338,450 in 1966. Net operating earnings of $4, 581, 754 or $1.51 per share were realized for the first three quar ters in comparison with $3,939, 686 or $1.31 per share for the first three quarters of 1966. * For purposes of comparison, all figures reported above include those of The Citizens Bank and Trust Company of Southern Pines which merged with First Union National as of the close of business August 31, 1967. First Union National is the na tion’s 77th largest bank and op erates 97 offices in 45 North Car olina communities. Hinson Infant's Rites Conducted Graveside furteral rites for the infant daughter of Mr. and Mrs. Charles Allen Hinson of 205 N. Piedmont Avenue were held Fri day morning at 11 from Moun tain Rest cemetery. Rev. W. L. Huffstetler and Rev. F. M. Vaughan officiated at the final rites. 'lie youngster died at birth W«day in the Kings Mountain ’(‘hospital. Other survivors include her grandparents, Mr. and Mrs. Fred Hinson and Mr. and Mrs. Raleigh Smith, all of Kings Mountain. OPEN Week Days 2:45 Sat.12:45 Sun. 1:15 Phone WED.-THURS.-FRI.-SAT. Robert Mitchum fctand Uxu UMTEO ARTISTS SUN.-MON.-TUES. 20th CenluryFcx present* * AlltilisV HEPBURN (STAR Or-TOMJOMES*) ALBERT FINNEY »> STANIEY DONENS TWO AS ROAD Panovision* Color by Deluxe WATCH FOB 1. "You Only Live Twice" 2. "A Guide For The Mar tied Man" 3. "Young American" 4. “Barefoot in the GRAND OPENING BRA'S BEAUTY SHOP 217 Waco Road Kings Mountain OPENING WEEK SPECIALS Monday. Tuesday. Wednesday. October 16-18 Permanents.$7.50 lor $5«00 $10 Permanents.for $7.50 $12£Q Permanents.for $10.00 / Now Open For Business » Mrs. Beatrice Long 217 WACO ROAD • Mrs. Carol Valentine PHONE 739*3064 SEA'S BEAUTY SHOP Merrier Heads DECA Chapter The annual installation of Kings Mountain DECA (Distribu tive Education Clubs of America) officers was held Wednesday at Kings Monutain high school. Last year’s vice - president, Ronnie Franks, installed the new presi dent Doug Mercfer, who in turn installed other new officers. They are: vice-president - Mike Ben nett; secretary - Kathy Smith; treasurer - Alan Hord; historian and reporter - Barry Rikard; par liametarian - Billy King. Following installation of offi cers, refreshments were served to the parents and members. Chestnut Ridge Series Continues Rev. A. A. Bailey, pastor of Bessemer City First Baptist church, is conducting evangelistic services through Sunday at Chest nut Ridge Baptist church. Services are being conducted nightly at 7:30, the pastor, Rev. Mitchell Pruitt, has announced. Jack Rayfield is directing the song service. Second Baptist Series Underway Second Baptist church Is con tinuing evangelistic services nightly through Sunday. Rev. Dan T. Wallen, pastor of Brushy Creek Baptist church of Easley, S. C., is evangelist. Ser vices are being held at 7:30 each evening. Norman King is directing the song service. __1_ Love Valley Series Underway Rev. J. Fred King of Gastonia is evangelist for revival services being conducted through Sunday at Love Valley Baptist church. Services are at 7 p.m. nightly. Rev. Earl M. Reding, pastor of the church, issued an invita tion to the community to worship with the Love Valley congrega tion in the services. CuMt'Uki'ES TRAINING —Air man Bruce E. Blalock, son of Mr. and Mrs. Wilburn D. Bla lock of Rt. 1, Kings Mountain, has completed basic training at Lackland AFB, Tex. He has been assigned to the Air Force Technical Training Center at Sheppard AFB, Tex., for special ised schooling as an aircraft maintenance specialist. Airman Blalock is a graduate of Ashley high school, Gastonia, N. C. Phone Clinic Set Oct. 19-20 Kings Mountain Chamber of Commerce is sponsoring a tele phone clinic, free and open to the interested public, on October 19-20, President W. S. Fulton, Jr. said this week. Telephone courtesy will be fea tured in the clinic which will in clude a film presentation. Execu tives and their employees are in vited to participate in the clinic, said Fulton. The two sessions will be held in the office of Burlington Mills Phenix Plant No. 1 beginning at 2 p.m. on October 19 and October 20th. Silver Fox, Opossum lad Good Breakfast Jack Hughes, Dixon commu nity farmer, haci unwelcome visitors to his turkey house early Sunday. A silver fox, helping himself to breakfast of white turkey meat, Is now in the hands of a Gaston County taxidermist. Another unwelcome gliest at the Hughes turkey farm was an opossum, Hughes said. The opossum won’t bo visiting any more, either. The several thousand turkeys were causing “quite a commo tion” early Sunday, Hughes said. Both the silver fox and the opossum ate a good breakfast before being apprehended, said Hujhes. Codld the white fox have turned white from eating So many White turkeys? Fulton Member Of “Deep Furrow" INCIRLIK, Turkey — Airman Second Class Lanny G. Fuleton, soh of Mr. and Mrs. G. D. Ful ton of Rt. 1, Grover, N. C, parti cipated in 'an annual field train ing operation, Exercise Deep Fur row 67, in Turkey. Airman Fulton, an aircraft loadmaster in the 516th Tactical Airlift Win* at Dyess AFB, Tex., supported the Joint maneuver which involved American and Turkish paratroop units, the air forces of both countries, and the U.S. Sixth Fleet. The maneuver was a test of NATO’s ability to rapidly deploy an airborne force wherever need ed. The airman is a member of the Tactical Air Command which provides combat reconnaissance, aerial firepower and assault air lift for U.S. ground forces. He was graduated from high : school in Blacksburg, S. C. It Starts Monday! REXALL lc SALE i KINGS MOUNTAIN! DRUG COMPANY PHONE 4 i & 8 I THE CiTYS MODERN -6 TOPE Most people can hunt even if they have a heart condition, the North Carolina Heart Association says, but see your doctor first and be sure. LODGE MEETING An emergent communi cation of Fairview Lodge 339 AF&AM will be held Monday, October 16th, at 7:30 p.m. at Masonic Hall for work in the second degree, announces Thom as D. Tindall, secretary. SINUS Sufferers Here’s good news for you! Exclusive new "hard core” SYNA CLEAR Decongestant tablets act instantly and continuously to drain and clear all nasal-sinus cavities. One "hard core’’ tablet gives up to 8 hours relief from pain and pressure of congestion. Allows you to breathe easily—stops watery eyes and runny nose. You can buy SYNA-CLEAR at your favorite drug counter, without need for a prescription. Satisfaction guaranteed by maker. Try it today. INTRODUCTORY OFFER WORTH $1.50 Cut out this ad—take to Kings Mountain Drug Co. Purchase one pack of SYNA-CLEAR 12’s and receive one more SYNA-CLEAR 12 Pack Free. KINGS MOUNTAIN DRUG CO. 9:18-2! BIG MONEY-SAVING BUYS LIKE THIS ON 9 KINDS AND 18 SIZES OF BEXEL VITAMINS Bexel Vn Hm Putici I —® IB BEXEL VHP J (VERY HIBN POTENCY) Recommened for active people and older adults. RCO. $12.M NOW $S49 SAVE Mi49 Mill CMdr-llki Vltimln Takliti («r Children V* prlc*. Re|. *7.49.NOW *1.7* hnl Ipeilal Famuli Improved V* price. Pei *9.59.NOW *4-10 ■anl MPM (Maintenance Flue Minerals) Vk price. Ne|. *6.9*.NOW *J.4I FOR A FULL MEASURE OF FAMILY PLEASURE Complete sporting goods set consists of: football, volleyball, exercise gym bar, skip rope, badminton. Fill in your entry coupon at The Bexel Display. No purchase required. This Family “Fun’n Play” Kit 938 00 RETAIL VALUE #. CWItt „ SALE AND CONTEST CLOSES NOVEMBER 1, 1967 Medical Pharmacy 231 S. Battleground Ave. Phone 739-5454 FIRST UNION NATIONAL BANK OF NORTH CAROLINA . NORTH CAROLINA SAVINGS DEPARTMENT «<Tr 1 ENCLOSED IS MY CHECK PAYABLE TO FIRST UNION NATIONAL BANK IN THE AMOUNT OF $___FOR: TYPES OF CERTIFICATES IT $500 MINIMUM OR ANY AMOUNT D AND AMOUNTS. TYPE_ NUMBER DESIRED_ AMOUNT(S)_ TYPE_ NUMBER DESIRED. ... AMOUNT(S)__ (GROWTH OR INCOME CERTIFICATES CAN BE CASHED ON 90 DAY NOTICE) ^A“ESUSiNt88 —SFIRMBNAME)XMi °F (0NE "*ME iw0 ~ «"• MUBiTSTM***'. IN triUsT FOR“OR “JOINTLY SWEET ADDRESS SlTY STATE ““ “ ZIP SOCIAL SECURITY • NAMt AND SIQNA+URE OF PURCHASER ——— >•*——-— STREET ADDRESS CITY ! STATE " zifr (CERTIFICATES WILL BE MAILED TO PURCHASER) □ 5.258% GUARANTEED YIELD ON 5% GROWTH CERTIFICATES OF DEPOSIT . Oh ANY AMOUNT ABOVE — £ YEAR MATURITY DATE. □ GUARANTEED 5% INCOME CERTIFICATES OF DEPOSIT AT $900 MINIMUM ABOVE WITtf INTEREST PAYMENT CHECK PAID EVERY 3 MONTHS. SPECIFY SAVINGS CERTIFICATES YOU PREFER BY NOTING TYPE, NUMBER DESIRE Bring your savings to First Union National, where your money earns the highest interest rate any bank can legally pay. With our Growth Certificates of Deposit, your money earns 5% daily interest, compounded daily, for a guaranteed return of 5.238% when held to a 2-year maturity. So, your $500 savings becomes $552.58 at the end of 2 years. Or if you prefer Income Certificates' of Deposit, your savings earn 5% daily interest, and you'll receive an interest pay ment check every 90 days. Growth and Income Certificates of Deposit at First Union National are available in $500 mini mum or any amount above and you can cash in your Certificates, with interest, upon three months notice. Come on over to First Union National, where the minimum required is low, but the interest is high. r ) First Un|on National E£ank ■ ■■ ■ -f-f -—-—•—■ •'

Page Text

This is the computer-generated OCR text representation of this newspaper page. It may be empty, if no text could be automatically recognized. This data is also available in Plain Text and XML formats.

Return to page view