1968 o look g and lorous When Mrs. or the name ion of roduet o pro 's and rice of mport- 'isely,” Page 5 KINGS MOUNTAIN HERALD. KINGS MOUNTAIN. N. C Thursday, September S, !968 Farming Vs Heart Disease Topic 01 Recent Booklet. "Sale Work Load'^ (ust Another Day's Laboi CHAPEL HILL — Most of us Sake Work Load for Fanners I do not think of sieeping as work.! witli Heart Disease” by addre.ss- Yet, if we stop and consider, we. ing an inquiry to the North Caro- realize that even wliiie sleeping lina Heart Association, 1 He.-'rt the body must carry on all of the; Circle, Ci\apcl HUJ, North Caro , functions necessary for life. The! lina 275l4. i heart beats and olrculates blood,' i the lungs exchange oxygen 'for I carbon dioxide, and the vital or- ! gans continue to Vtnctlon Ini ; sleep. Therefore, sleep is consid- I ered as a form of light work. If sleeping is considered light' , work, then walking to the store I on a sidewalk is rated as mod erate work, and heavy work is: BCJIUNO SPRUUGS. N. , considered to be walking on plow ed land. In a booklet entitled “A iQaidnei'-Webb Ni^ Clanes Open Monday • • (O Westovei Baptist i Homecoming Slated Sunday Homecoming will be observed Sunday, September 8, at West- over Baptist Church with a spe- 1 cial invitation extended to all I members, former meml^rs and 1 fhe public tb. join in the services, : it is announced by the Rev. Arch- ; ie Chapman, pastor. The observance will get under-' !way with Sunday School at SM.oi ' a.m. and will lie followi-d by wor- , ship services at 11. Lunch will be, . spread at 12 noon in the area just C- —j behind the church, weather per- Registration for .evening classesting, and in case of rain will Wovu read fm- r,.™™ ' b* 4 ' I " ■ with Heart Disease" the Heart Association has divided, and'listed the many type.s of activities usu- : ally performed by farmers in ' terms of work load. While statistics tell us that the number of farmers has steadily doci'ca.sed in North Carolina, the size of the farm has increased, i and most farming is done during day, Wednesday Play Tiy-Outs y’ , ... and Thursday ! the .summer months. Much of to- froip 6:30-7:55) and Shorthand day’s farming is aided by the use 105 (Monday, Wednesday and , of equipment; however, every,TTiursday from 8-9:45.1 i Ira™m' ifCrd vvork Hof hLidI Courses offered on Tuesday and' BOILING SPRINGS. N. C. - fiaitoi uo™ ^opk-hot, numio (7.10; Area persons intere.sted in tryouts I vvoa her, heart disease, and the plav. BAREFOOT IN I work can be a fatal combmati. ^of ,7.8..25): |thE PARK, a Broadway comedy i Age is important. An.older per-1 Enginocjfng Drawing 101 (6-8. by Neil Simon, are asked to come Lson cannot vvork aS hard as hoip.m.): BlWd 101 (8:30-9:55). ; to the E. B. Hamrick Auditorium I did when he was young. General-: _ / ' , Gardner-Webb College campus ly .speaking, at 50 the capacity,! Other art coi^ are oHeri^ at 8:30 p.m. Wednesday. ! assuming good health, will be a-1 hy appoinltnent for art majoi^ There are parts for two women bout 70% of what it was at 25,'^ach course rneetin„ six studio gnj tryouts are I and at 70 it will be about 50%.| hours per week. This is partly because the heart' [ and lungs do not work as effici- ; cntly in old a'^e a.s in youth, in i the booklet "A Safe VVork Load ' for Farmers with Heart Disease" , the Heart Association lists nine facts that every farmer should take into conaidefation. when planing hts activities. Farmers or those interested inj heart disease and farming may! . receive a copy of the booklet “A' TO JAPAN Marine First Lt. Jack Sims left Thursday for Japan for a year’s service duty. His wife and four sons will live here with his parents, Mr. and Mrs. Charlie Sims. Parents of Mi^,. Sims, the former Juanita Ratn« bone, are Mr. and Mrs. Dewey Rathbonc. O'CLOCK ^ W Morning iopen to all students, faculty, ad ministration, and area persons. The production is scheduled Oct. 19, 10, 11, and 12. i A copy of the play is on re.sorve ] at the college library prior to I tryouts. Those interested in back-i ; stage are also invited to the try-1 I outs by C. Robert Jones, director. Green Finishes Infantry Training FT. POLK, LA. (AHTNC) —! i Army Private David Green, 24. '.son of Mrs. Willie M. Green. 314 S. Pinchback, Be.s.semer City, C., : completed nine weeks of advanc ed infantry training Aug, 2 at Ft. I Polk, La. His last week ot train- : ing was .spent in guerrilla war- I fare exercises. During his guerrilla training, I he lived under simulated Vietnam jcondition.s for five days, fighting I off night attack.s and conducting I raids on “enemy” villages. He I was taught -methods of removing I booby traps, .setting ambushes and ^ing enemy ambushes. Jther specialized training in cluded small unit tactics, map reading, land mine warlare, com- muni-cations, and firing the .M-16 rifle, M-60 machine gun and the 3.5-inch rocket launcher. MLSS NORTH CAROLINA BELIEVES IN GOOD NU TRITION — Elisa Annette Johnson — better known as Anita — is serving as Honorary Chairman for Septem ber as Bettei Breaklast Month. Anita is supporting the N. C. Egg Marketing Association, N. C. Pork F*roducers Association, N. C. Dairy Products Association, N C. Apple Growers Association, and the American Dairy Association ol North Carolina in theii’ eftorts to en courage school children — as well as mom and dad — to start each day with a Bettei Breaklast. DISTAFF DEEDS ' the homemaker needs to use -a new, proven recipe or adapt her ■ old favorite to the newer fruits and vegetables,” V'irginia Mitch- I ell, homo economics Extension a- gent, Graham County, observes. .Mrs. Alyce Teel of the Green (Nows items this week from Sampson, Durham, Graham and Alamance counties). PLEASANT CONVERSATION WIN’S In a recent survey made in Sampson County Extension Home ^ .... makers Clubs, 91 per cent of the Level Community Alamance members believed that pleasant County, is TOnvinced you can conversation provide-s the best (i'ess your child at lower cost if atmosphere at family meals, >°u can sow. o Eight per cent of the women According to Mrs. Ozetta P. indicated they preferred to listen Guy. home economics Extension to music during meals. agent, .Mrs. Te^l attended a class Less than one per cent of the:'", simple clothing construction, homemakers believed tliat watch- That Special Time when a Family Man Plans for The Future K In the quiet hours when all the hou-se is asleep (ex cept for you and baby) you get to planning tor the fu ture and wondering what it will bring. That’s when it’s good to remember we’re here to help so you don’t go it alone. Save with us and get extra earnings through our liberal interest rate!! Invest In Full-Paid Shares or Optional Shares and Receive Quarterly Dividends at 4V2% Per Year. Invest In Six-Month Shares (Minimum $5,000, Increments oi $1,000 Thereafter) and Earn ct S% Per Year, loin Our Growing Group oi Well-Paid Investors. Yes, Yon Can Earn While You Sleep! Home Savings & Loan Association IME. Mountain FREE Parking Drive-In Window Service Sgt Reynolds Is Advanced ALBLIQUERQUE, N. M.—Techni cal Sergeant Richard D. Reynolds «on of Mr. and Mrs. W. II. Reyn olds of 608 Gantt St., King.s .Mountain, N. C., has been grad uated from the U.S. Air Force Noncommissioned Officer Acade my at Kirtland AFB, .N. M. Sergeant Rey.iolds, who reviv ed advanced military leadership and management training, i.s a food; seiyiee supervisor at the USAF Academy, Colo. . He »8 a'graduatc of Central High School. His Wiie, Ginette, is the daugh ter of yrs. Anna Quizeman of 26 Carmel .Drive, Novato, C.aiif, Cotton linters are u.sed in mak ing shatterproof glass Cotton can be w-arm or cool depending on its weave. ing television provided the ly st atmosphere during meal tii -e, I Frances Temple, home econom » i Extension agent, believes. , NO TIME WASTED ; Finding a leisure time activity ! may be a problem for'sorae sen- : ior citizens, but not for Mrs. P.tr- ■ thenia Harrington of the Morri k ; Moore Extension Homomakc s Club. Durham County. Mrs. Harrington believes in us- \ ing her spare time construetivelvv' , To prove this .'=he proudly dis plays a bt'dspread she made with ' crocheted blocks of the popcxirn ! stitch. The double bedspread, made entirely from discarded tob.aceo ^ twine, is now a family treasure' that will be passed from genera tion to genention. i When asked how long it took I her to oomplete the bedspread, ' Mrs. Harrington leplied, "I didn't ; keep an account of the exact ! time; but, certainly, there was no time wasted.” Mrs. Mary J. Whitmore, assist ant home economics Extension a- gent, notes that many other sen ior homemakers have tiecome in terested in creative leisure time activities after seeing Mrs. liar- ringlon’s handi-wo-k. j CANNING TIP I Canning methods have changed I from great-grandmother’s time, i not only because of new eq lip ment. but also because of the new ! varieties of vegetables and fruits i ! on the market today. ’’Instead of using the old reci-1 ' pes handed down for generations. where she learned basic sewing techniques. * i Noteworthy The personal attention our Pharmacist gives your pre scription ... The personal Interest he takes in your health problem The prefottional skill with which he prepares your med icine — ALL are worthy of note when selecting a l^ar- macist. Cm- A^rwHeon tocAimo ho. I9M GRIFFINS DRUG YOUR PRESCRIPTION STORE FREE PICKUP-* PFUyeP.Y PHONE7J9-472I - I29MMNUINST Summer Clearance and Anniversary Sale Up To 50 Percent Off All Our Summer Items We hove just received new shipment oi wool, in beautiful patterns and colors. $1.98 yard and up Also just received new shipment ol bonded knits SL49 yatd Big’Little Fabric Shop Located on Oak Grove Road in Oak Grove Community II you need directions to find us call 739-5536