Newspapers / The Kings Mountain Herald … / June 9, 1977, edition 1 / Page 16
Part of The Kings Mountain Herald (Kings Mountain, N.C.) / About this page
This page has errors
The date, title, or page description is wrong
This page has harmful content
This page contains sensitive or offensive material
(FMEFOIBAR-B-QUI) ^ WDKAND u.s.aio*a BtAiaMG BEEF RIBS LI. *1-0 MAMD US. CMOta SIRLOIN STEAK, l. W-O MANO US. CHOKI T-BONE STEAK. ^ M** W-O MUMO U CMOKi lONafU rnju CUT) ROUND STEAK, u M** W-0 MAMO U^. OtOKI RIB EYE STEAK. « *2** w-omAHous.otoKttomuuoouMOTm STEAKORROAST » W^) ItAMO U J. CHOKI tONi-W CHUCK STEAK, u 79* MAM) ui. ooa «orr RIBS OF BEEF., u 89< wo MAM) HAM)t-rAa( GROUND BEEF 5 <3** JOWM-O WMTl« DAM TUMIT PAN ROAST...2^ »2»* HOUYIAMM UJ CtAOCAMraiTMCHI. OtUMSTKXS. COtWOACK 0« FRYER BREAST, u 89* W-O MAM) AU VAHCTKS SUCH) BOLOGNA.... W-O BRAND AU VAtffTSS FRANKS P*«e IB-MIUOE^HKRAJLO Tlmntey, Jwae $. in June Dairy Observance Is Slated An approprlAte theme, 'MUk Heeeuree Up," hee been eeleeted for the 10th June Dairy Month ob- •ervance Ftrat of all, milk meaeuree up to hlfh Btandanle of quality ae a tkita product Cheeaea, Ice cream, yofurt, buttermilk, dry milk aollda. eva porated milk, butter and other fooda are often pro- ceaeed from thu milk Through the efforta of the dairy induatry there la a conatant, wholeaome supply of milk twelve montha of the year. MUk meaaurea up aa an outstanding food. It la a source of Important nutrients especially cal cium, protein, and ribo flavin. MUk la unusual for It la a beverage and a food. Milk and Its products measure up to great en- loyment In eating. Of aU the great American dairy products, yogurt has been one of the least known. During Biblical times, people In the Middle East dis covered yogurt They found that when mUk was left In a warm place. It thickened and developed a different tart flavor More Importantly, It had better keeping qualities. Sur prisingly enough, yogurt did not appear In the United States until IMO. Today. yogurt has moved from the health giving food-faddest ap proach to a place in the Chet as a smooth, elegant, good tasting and verMtUe food. Yogurt Is a cultured milk product usually made from fresh, partially skim milk, enriched by the addition of nonfat dry mUk to which a special culture of lactic acid bacteria has been added The nutritive value of yogurt la the same as the milk from which It la made. Yogurt la available plain, flavored and In several styles Be a label- reader when making a selection at the dairy coun ter In order to know speci fically what your purchase la. A few hints win be help ful In cooking successfuUy with yogurt. (1) Spare the heat. Low temperatures and abort heating times are best or, like sour cream, yogurt may separate. (This won’t hurt the flavor any, It might not make the food as at tractive.) (2) To inrevent separation stabilize yogurt by adding a smaU amount of flour or cornstarch. (8) Fold, do not stir yogurt Into other Ingredients and It will keep Us consistency. (4) For baking, use only H teaspoon of baldng soda for each cup of yogurt used. For a different flair to old favorite foods try yogurt In a dip with spring vegetables, a casserole and poUto salad. You will think of numerous other ways to Include yogurt In your meals. SPRING GARDEN IMP H cup cottage cheese 1 tablespoon finely grated carrot 2 teaspoons finely grated onion 1 teaspoon finely grated green pepper H teaspoon salt H teaspoon garUc Mlt Dash of white pepper 1 cup plain yogurt In a small mbdng bowl beat cottage cheese, blend In carrot, onion, green pepper, Mlt, garUc salt and pepper. Beat until fairly smooth. Fold In yogurt. Cover and chUl. Use as a dip for chips or raw vegetables. Yields: appro)clmately cups. -oOo- HAMAND NOODLE BAKE 1 package (8 os.) medium noodles 1 pound cooked ham, cubed (about 8 cupa) 1 cup plain yogurt (Please lYim To Page 5) IMPORTANT NOnCf FOR SUNDAY SHOPPERS AU PtICfS m THIS AO WHl M eooo THRU SUNOAT AT . . . w KINGS MOUNTAIN KAZA: I TOT SHOP fVfBYDAV IMCLUOWtO StMDAT AMD SAVIATWOMIDOCK. ST JBM It. lert. All W-0 BRAND steaks and roasts are closely tnmmed of excess tone and fat BEFORE there're weighed and sold. Yoo don t pay ^ak p^es for meat scraps.When you toy W-D BRAND beef, you know what you're getting for your money—more choice meat...less waste. BEEFFEDFLE CHUa ROAST LB. CHUCK ROAST W D BRAND U S CHOICE If AN BONELESS STEW BEEF EXTRA LEAN GROUND BEEF 99il!99^ SUPERMUND COHAGE CHEESE LB. CUP SUrttMANO AU FLAVORS YOGURT 5 2^ TASTI-O-SIA MUT Of HOUNOM Ot PERCH 1. M” TASn.O-MA OtfSKO WHITING u 49* 79 PORK FRfSM PORK LOIN dffTVt CUT CHOPS u raiSH POM lOIN INO CUT CHOPS t. 99* WNNYIANO SnOAt IMOKtO Of IK) HOTS SAUSAGE OWAlTHfY SLICED BACON. PtUMtOSI CANNfO HAM IS M’’ AIMOUn OtO PASMON HOOP CHEESE.. .. M” WHOLE (UMT 4 ra CHSTOMa WITM RMD OIOM) rorms U.S.eMMA FRYERS CUT-UP LB. LB. CHECK THESE FROZEN FOOD VALUES I THMmriiuiD la MILK OR SUPERBRAND SHERBET OR ICE CREAM HALF GAUON SUPERRRAND FUDGE BARS OR TWIN POPS 12 691 Pn MTZ CHOCOIATI. IIMOH Ot COCONUT CREAM PIE .. 2 tS? ncH's COFFEE RICH. 3 >!■* MAHHM FISH STICKS.. POX DRUXl PMPIBOW. Ml HAMB. PIZZA 18% ei. MO. AtTOR CAUUPtOWn OR BABY LIMAS. 2 'AS: 79* SUPERRRAND WHIP TOPPING 188^ •NHUn MAIO IMS Putt PIORIOA ORANGE JUKE 2t£i 69’ FAINUTI MAH) IMS Putt KoaiOA 0RAH6E JUICE. 89’ WINN - DIXIE HELPS YOU EAT BETTER FOR LESS
The Kings Mountain Herald (Kings Mountain, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
June 9, 1977, edition 1
16
Click "Submit" to request a review of this page. NCDHC staff will check .
0 / 75