Newspapers / The Kings Mountain Herald … / Feb. 14, 1978, edition 1 / Page 3
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Simplicity Of Microwave Cooking Tuesday, February 14, 1978-MIRROR-HERALD-Page 3 Microwave cooking la one of the slmpleat, quickest methods of Services Department of the Home Economies Department of Kings Moimtaln Senior Hl^ wlU erase any misgivings about this modem, cooking miracle, which has oftlmas been ablt of a mystery too. Chances are high, however, that as unusual as they may seem, you will own one In years to conw. Students In Peggy (Mrs. Charles) Baird’s Food Services Department have been learning the microwave cooking method tor two years, along with the con- ventlanal method. Freshly cooked foods from the microwave oven retain their nattiral flavor due to quick cooking. An added herb or spice goes further (so less Is needed) In foods because no chemical change or break* down takes place; raw vegetables and leftover cooked meats and vegetables keep their texture and appearance and fewer nutrients are lost than from con ventional cooking methods. Mrs. Baird polnU out I that a microwave oven saves energy too. Not only Is cooking time shorter than a conventional oven, but leas time If any Is needed to heat up the oven ^^ilch most of or cooking utensils In which they are cooked. pm WE SELL U.S. CHOICE BEEF! QUANTITY RIGHTS RESERVED PRICES GOOD THRU WED., FEB. 15,1978 P PORK SAUSAGE W-D BRAND WHOLE HOG CHUCK ROAST... 99' WD MANO U.S. CHOta lONaESS LEAN STEW M"’ DEMONSTRATES MICROWAVE COOKINO - BlUle Hope, senior at KMSHS and a Food Services student, prepares a quick meal and p(q>s It In the microwave prepare “quick dishes” Students are learning to UET US Fia YOUR NEXT PRESCRIPTION YOU’li UKE THE SERVICE AND THE SAVINGS SMITH<^^DRUGS M Plaza PHONE 739-8161 You are cordially invited to come in and look over the'wide selection of: ★Records ★Tapes ★Posters ★Accessories ★Jewelry MUSIC BOX In one and one-half minutes and use the oven also for softening butter. A TV dinner Is ready-to-eat eight minutes after It’s popped Into the oven. Senior student BlUle Hope, a second year student In Food Services, Illustrated the oven for us. She also ^ve us some of the recipes the students have prepared In the microwave oven and highly recomnwnds them to Mirror-Herald readers. Barley Cheese Soup Is a favKH-lte at Food Service StudenU, as weU as the “Surprise ’Teacakes” we feature In this cooking feature today. According to Mrs. Baird, more and more foods can be cooked In the microwave oven. The newer, more versatile ovens have ranges of oven settings. This aUows you to defrost without cooking. Slow down cooking at large or dense foods or quickly reheat cooked foods. legg 1 teaspoon vanilla H cup powdered sugar 3 1-S cups unsifted flour 1 cup finely chopped nuts 3 packages (Bit ounces each) milk chocolate Powdered sugar to qninkle Place butter In mixing bowl and soften In microwave (30 seconds). Add egg, vanUla and powdered sugar, beating untU light and fluffy. Blend In flour, and nuts. Shape dough around each chocolate kiss. Place 13 at a time on a paper towel and cook, uncovered for about 1 minute and 4B seconds or until the sur face no longer looks doughy. Sprinkle warm cookies with powdered sugar. Makes 45-48 cookies. Note; cooking time will vary for different microwave ovens. -oOo- BARLEY CHEESE SOUP 3 cups broccoli pieces 3 cups hot water One 1014 os. can con densed chicken broth 1 cup carrot slices 14 cup chipped onion 14 ciq> Quaker Scotch Brand <)ulck Pearled Barley 114 cup milk 14 cup all-purpose flour 114 cups (6 OB.) diced Swiss cheese Oomblne all IngredlentB except milk, flour and cheese In 4-qt. glass bowl or soup tureen. Oover with Photo By Lib Stewart wax paper; cook In microwave oven at high 18 to 30 minutes or until bariey Is tender, stirring after 10 minutes of cooking. OomUne 14 cup milk and flour, mixing until well blended, gradually add to soup with remaining 1 cup milk. Oover with wax paper; continue cooking In microwave oven at high about nve mlnutbs or until mixture Is thickened, stirring after three ' minutes of cooUngT SUr In cheese. Cover, let stand 8 to 6 minutes before ser ving. Makes 6 to 8 ser vings. VARIATION; To prepare on conventional range, reduce flour to 14 cup. Combine all Ingredients except milk, flour and cheese In 8 qt. saucepan. Bring mixture to a boll over medium-high heat. Cover. Reduce heat. Simmer about 16 minutes or imtU bariey la tender. Oomblne 14 cup milk and flour, mixing until well blended; gradually add to soup with remaining 1 cup milk. Cfontlnue cooking over medium-high heat about 6 minutes or until thickened; stirring oc- caslonaUy. Remove from heat, stir In cheese. Oover, let stand 8 to 6 minutes before serving. Additional milk may be added If soup becomes too thick upon SLICED BACON <u 39^ HICKORY SWEET »c; 331 GROUND BEEF...M«* W-D BRAND AUVAIIETIB SL. BOLOGNA..89* JOHNSON & JOHNSON DISPOSABLE DIAPERS DAYTIME TODDLER i199 ^ ^159 '^L24CT.PKG. UM(T2 0fucHwith$7.50 '_M_12CT.PKC OR MORE FOOD ORDER Kif S0UTN...IIMIT ONI WITH $7.$0 OB MOBI1000 OBOB MAYONNAISE.. ^ 69^ UliOGG'S CORN FLAKES. 7r Sports Enthusiast For Life COFFEE J259 LIMIT ONI WITH $7.50 OR MORI raOO ORDER 500 UN. FT. LILAC WHIH, PINR OR TEUOW Joanna, Bandy And BUI Young g ITORE HOURS: I Monday 10-8; S Tuesday A Wednesday 11-8; ^ Thursday through Saturday 10-8 Rachel (Mrs. John) Oaune of Oiarlotte has always been a sports en thusiast and has conttaiiMd this love throughout her married life. Rachel JoUy and John Caune, now of Chariotte, are parents of throe teenage children: Jean, a senior In high school, Chris, a sop ’Tommy, an eighth grader. Rachel, daughter of Mrs. Orangrel Jolly of Kings Mountain and tha late Oarencs JoUy, Sr.. Is a and have Uvad In Chariotte for a number of years where John la associated with the architectural firm of Surratt, Smith and Abernathy Associates. “TTm Den,” an annual pubUcatkm of the CYAC Oolden Bears, was dedicated to Mrs. Caune tor her unselfish service to the youth program of Charlotto. The dedication s LIB STEWART BATH. TISSUE .6 99^ fOM. KETCHUP.79^ and read; “It la with great the seventh edition of The Den to Rachel Caune. Rachel has been active In aU CYAC programs since Joining the organisation. She has held several ad ministrative positions, among these were vice president concessions and first vice president. In 1917 Rachel became t)ie first woman to hold the office at CYAC. Rachel has given countless hours to ths youth programs, coaching basketball, softball and ovorseslng uas of tha fadUttes (at Coclu-ane). She has been an Inspiration to aU In her outspoken and direct manner of getting the work done. All her efforts are greaUy ap preciated. This dedication la only a smaU way of saying "thank you.” Hundreds of young people take an active part In the Children’s Youth program In the Queen City. -oOo- L-T’TRYOUTS Ktaigs Mountain UtUe Theatre will conduct try outs for Its spring production "8 Rms. Rlv- Vu”, on Thursday evening at 8:80 p. m. following the regxdar quarterly meeting. AD members and any prospective members are reminded of the meeting which begins at T:80 p. m. In Park Orace Adultorlum, said Mrs. Aubrey Mauney, L-T presldant. Jos Ann McDanlsl la FRIED CHICKEN 2^69 ★ CMOia ★ POTATOIS 5 Z A < swinviiiow LB. MB V ★ ONIONS “c W # NARVnT MISH lAROI nOS»A WMTI GRAPEFRUIT 10 so. aHToISa SHRIMP. SCASOOO PlATTiS RSRCH.COO OR KOUNOIR DINNJEW^^^ «o* 59* POTATOES...4 LSI M*® TOWNG.T.. 2'c5A* FOOD STAMPS GO FURTHER AT WINN-DIXIE
The Kings Mountain Herald (Kings Mountain, N.C.)
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Feb. 14, 1978, edition 1
3
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