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YOU SHOPAT mArxstii ADVEnTISEQS
MS. JO ANN RUDDER
f'Piss Eapiro State" Returns to
!t3.Y: jfroa Virgin Islands Carnival
: 4o-Anii' Rudder, who , sonality. In the swimsuit
recently wort the coveted l division, Annette Qauirlor
"Miss Empire State '7fcMtook first place with a
title in New York City close 'second, by Martina
Teturns state-side from WJ. Mercedtt ISaest..; T tt C
successful participation in in the area of cori
the annual carnival in the geniality were Mary Hut
: Virgin Ilands She is the cherson representing the
: first New. Yorker to hold- female contestants and Ir-
this honor and the tirst ving Jeffers for the male;
' American f entry since r
Ms. Rudder was an
, outstanding entry, leading
the parade in a silk chiffon
sunburst yellow gown and
' perched atop a sunburst
j yellow convertible
automobile. She was ap
iplauded by all man,
j woman, child as she cruis
! ed along the parade route,
f Running a close second
tin the "Miss Empire
: State'79" title division
was Paula Winston and
running almost neck and
' neck was C. Lynda Mc-
Connel. In the talent
1 area, the winners were C.
Lynda McConnel, first;
Clara Formosa, second;
i and Ron Richardson,
I third. Top winner for ef
' fective communication
was Renee Butler followed
by Lenora Biera, Terri
' Smith, Jacqueline Lewis,
Renee Banks, Rowena
Jenkins, Hazel Jenkins
; and Sharon Timmons.
Out of an array of
outstanding and exciting .
' participants of fifty, a
panel of x distinguished
judges voted all winners
j superior in the areas of
; poise, charm, and per-
they were most deserving.
One of the. unique
features of the '79 "Miss
Empire State Pageant"
was the inclusion of men
in the, talent part. It was a
positive and effective
thrust said the "Miss Em
pire State Committee
Members"; Camille Petty,
Constance Dials, Connie
Bryant, Dell Pinckney and
Russell Young. r Frank
Hatchett, choreographer,
and musical director Zane
Mark wove the talents of
the men with that of the
women with great artistry
and drama and the au
dience gave a standing
ovation in appreciation of
the production.
Ophelia DeVore - spon
sor of the "Miss Empire
State" contests, said that
she was thoroughly pleas
ed with the judges choices
of winners as all fifty of
the contenders were
superbly talented and
Outstanding. Other gifts
and awards included
trophies, black and white
and color TVs, stereos,
cash, tape recorders,
cosmetics, jewelry,
fashions, modeling and
talhet contracts, scholar
ships, etc.
Many former "Miss
Empire State" winners
have Jjjade international
test's inception in 1956, it
has made tremendous
growth . and has gained
enormous momentum and
international recognition.
In 1959, contest winner,
Cecelia Cooper, while en
joying her prize at the In
ternational Film Festival
in Cannes, . France,
became Queen of the
Festival, winning the title
over starletts from various
countries of the world.
Her winning was a record
breaking event since she
was the first American
ever to claim this honor.
Cecelia was applauded by
almost every country
throught the world.
Similar honor was accord
ed "Miss Empire State"
winners LaJeune Hundley
and Emily Yancy.
Queen Jo-Ann is a
senior in .Westhill High
School in New York City
where she maintains an
"A" average. In 7her
spare time, she is a
salesperson at one of New
York's most fashion
oriented department
stores. There, Jo-Ann ios
responsible for maintain
ing and initiating a
fashionable "Look." Her
position requires a sense
of urgency, flexibility and
effective verbal ispm
munication skills. She has
been singing since the age
A Nov; VJay to Lose
Weight, Walk it Off!
Increasing evidence suggests .that dieting may be the
wrong approach to losing weight r- that exercise is the real
key. This is good news for many people, who find that diet
ing doesn't work very well anyway. A recent medical
journal noted tha probably no more than twenty per cent .
of those trying to lose weight, and possibly as few as five
per cent, have any long-term success with dieting.
Can you really walk off your excess weight? According
to the July Reader's Digest, there have been several promis
ing pilot programs. At the University of California, Dr.
Grant Gwinup, told a group of 34 overweight patients to
foTget about dieting and to start walking - gradually in
creasing time and distance. A year later, the eleven patients
who stuck it out had all lost weight - from ten to 38
pounds.
A study of overweight youngsters compared with those
of normal weight revealed that while the overweight teen
agers ate less than their thin counterparts, the lean ones
exercised more. The conclusion, according to the article:
"Inactivity is of greater importance than excessive food
intake in the development of obesity in adolescents."
In an hour of walking; you will burn between 240 and '
300 calories. An hour of tennis uses between 420 and 480.
Bicycling burns between 360 and 420 calories. A spokes
man for the Stanford University Medical School says:
"There are essentially two approaches to weight loss. You
can increase energy expenditure and enjoy eating. Or you
can cut down on food intake and be miserable because you
can't eat. If you can get your exercise level up to something
reasonable - perhaps forty minutes four times a week -then
maybe you won't have to count calories the rest Of
your life."
If that isn't good news, what is?
Wont to Join Trip to Atlanta?
' Nu Beta Chapter of Alpha Ci Pi Omega aorority is
sponsoring a bus trip to Atlanta, Georgia leaving Durham
August 1 1 and returning Wednesday, August 15.
They are going primarily to attend the Bronner Brothers
Beauty Trade Show, but are inviting persons who would
' like to make the trip with them to be their guests.
For $100.00 per person, the "package trip will include:
travel by bus, two nights hotel (two to a room), tickets to
all functions of Bronner Brothers Internation Trade Show
to be held at the Hyatt Regency, Atlanta, August 12, 13,
-14. , V-
, Interested ; persons , may , contact any -of the .following
charter members of Nu Beta Chapter of Alpha Chi Pi
Omega Sorority for further information or to arrange to
go: Mrs. Ethelene Prayloe.'basileus, 682-2884 or 544-3553;
Mrs. Eleanor Dillard, 477-5539; Mrs. Margaret Bell, 688
5948 or 596-1159; Mrs. Wilhelmenia Foster, 596-3631 or
489-0291; Mrs. Shirley Lennon, 688-7092 or 682-3968;
Mrs. Donna R. Nichols, 477-3505 or 967-9430.
This trip is expected to be filled early, so don't delay in
making contact with one of the members as soon as
possible. '
j.; '(y ?''' '' "' j '
1 f, j)iiwnm'i.
it', -
t - i
Award
Recipient
-Seventeen-year-old Valerie Ann Richard of Chicago
"received a $250 first-place award" presentation from
Anheuser-Busch, Inc. for the project entry in the annual
National Student Science and Engineering Competition,
conducted by the National CWisorthmr tor Stack Pro
fessional Development. The John M. Harlan High
School graduate developed research on "Biological
Clocks" showing how is was possible to change con
cepts of day and night among laboratory test animals.
At NCBPD ceremonies held recently in Norfolk,
Virginia, Anheuser-Busch's Williamburg brewery Plant
Manager Robert H. Rathert presents the check to Leah
. Dorsey, accepting in behalf of Ms. Richard, who was at
. tending her graduation ceremony at the time.
"SilverStone" a feature
that permits easy and com
plete release of food and
makes cleaning a snap.
Sure to intrigue egg fanciers
is a unique appliance called
the Eggory that . turns out
perfect omelets in just four
minutes. A compact unit
that takes up little room, the
utensil has two hinged pans,
surfaced with non-stick
"Teflon." The egg batter is
poured into both pans, cooked
for two minutes, then one pan
is flipped over the other.
Another two minute of
cooking, and the tender,
moist omelet is ready to slide
out onto the plate.
Another appliance that's
growing in popularity is the
electric wok, a splendid
utensil for preparing Oriental
stir fried dishes.
All About Egg Cookery
Good things, they say,
come in small packages, and
that's certainly true of the egg.
That beautiful little sphere
contains a food that's high in
protein, rich in vitamins and
minerals, and surprisingly low
in calories. What's more, eggs
are wonderfully versatile
they make superb dishes for
every meal.
And for fixing fast meals,
eggs have few rivals: In fact,
most egg dishes are best when
cooked quickly, over moder
ate to low heat. When eggs are
cooked at too high a temper-
and become rubbery, and the
yolks toughen,
That's why electric utensils
skillets, buffet frypans and
griddles work so well for
cooking eggs. Most of these
appliances feature controls
that maintain the desired tem
perature until the dish has
finished cooking. And many
also have a setting that allows
food to be kept warm until
serving time.
Small electrics are now
available in a wide range of
sizes and shapes to suit
family size and lifestyle. And
ature or for too long at a low some of the . newest have
tamrjerature. the whites shrink surfaces of metallic brown
Offices Af
DOWNTOWN
IChopel Hill & Roney Sts
NORTHGATE
Walts 51. & Club Blvd
BOULEVARD
Hope Valley Rd'
at Chapel Hill Blvd.
RIVER VIEW
Roiboro Rd. opposite
Shipping Center
CROASDAILE
Oorden View Bldg.
BETfiESDA
-17W S.Miami Blvd.'
BUTNER
Central Ave: ot D St.
CHAPEL HILL
Franklin St. at Ejtes Or.
MAIN OFFICE
605 S. Duka St.
I'-'" "v I cW,'V It )- " . ' t
- -. I U f - j.
CONVENIENCE
and SAFETY
MEMBER
Federal Savings & Loan insurance Corp
Your Savings Insured to $40,000
are yours at
Security Savincs
& Loan Association
r'tv TZ A
SAVETT M
Buy
Direct
From The
Pafcking Plant &
Delicious Quality Meats
l he Following is a Comparison ot Price Savings We Offer Over Major Chain
Store Prices:
Item Description
T-Bone Steaks
Rib Eye Steaks
Stew Beef
Cubed Steak
Chuck Roast
Ex-Lean Ground Beef
Ex-Lean Ground Beef Patties.
Select Pork Chops
End Cut Pork Chops
Smoked Ham Hocks
Sliced Bacon
Pork Sausage
Link Sausage
Sausage Patties
Pork Patback
Pork Brains
Chitterlings, 10-Lb.
3-Lb. Canned Ham
1 -Lb. Canned Ham
All Beef Franks, 12-oz.
Sliced Bologna, 12-oz.
.Sliced American Cheese, 8-oz.
Cheddar Cheese
Market Sliced Bacon
Pure Pork Barbecue
'Country Link Sausage'
Chain Store MEAT PACKERS YOU
Price MARKET PRICE SAVE
3.79 Lb. 2.89 Lb. 90 Lb.
4.99 Lb. 3.49 Lb. 1.50 Lb.
2.59 Lb. 2.39 Lb. 20 Ux
2.99 Lb 2.69 Lb. 30 Lb.
1.99 Lb. 1.59 Lb. 40 Lb.
2.19 Lb. 1.49 Lb. TOCLb.
2.29 Lb. 1.65 Lb. 64 Lb.
2.49 Lb. 1.89 Lb. 60 Lb,
1.69 Lb. 1.29 Lb. 40 Lb."
89 Lb. 69 Lb. 20 Lb,"
1.89 Lbs 1.29 Lb. 60 Lb.
189 Lb. 1.29 Lb. 60 Lb.
1.89 Lb.' 1.491b. 40 lb.
1.85 Lb. 1.09 Lb. 76 Lb.
79 Lb. 59 Lb. ' 20Lb.
89 Lb. 45 Lb. 44 Lb.
7.29 4.79 2.50
8.69 7.49 1.20
4.99 4.49 50
1.79 1.29 50
159 19" 20
1.05 95 10
2.59 Lb. 2.19 Lb. 40 Lb.
99Lb. -89Lb. 10Lb.
2.79 Lb. A1.89Lb. 90 Lb.
2.19 Lb. 1.45 Lb. 74 Lb.-
69.06 ' 53.08 15.93
It you purchase 1 of each item your average savings would be over 23 ;
i , ,,;,i 'i
Corner of Duke & Lakewood Avenue
Across from Forest Hills Shopping Center
vhii i.iuii.-ocu -o; rn. -s Fh. IT v1'