14-THE CAROLINA TIMES—SATURDAY, MARCH 3.1990
FROZEN
Jeno's
Pizzas 7.8-oz
FROZEN JENO'S PIZZA ROLLS 6-OZ. . . 99C
[Kroger
Sandwich Bread
IN OIL OR WATER
Star-Kist Chunk
Light Tuna
BUY ONE-
GET ONE
24-oz.
. Loaf
.6.5-oz
59
DUKE'S MAYONNAISE 32-OZ. . . $1.09
$019
Sealtest 2%
Lawfat Milk Gal.
|l KROGER BUTTERMILK GALLON ... $1.99
NONRETURNABLE BOTTLE, CAFFEINE FREE DIET PEPSI, 41* ^
Caffeine Free Pepsi, $1 19
Diet Pepsi or Pepsi Cola 2 Ltr
6-PAK 12-OZ. CANS . . . $1.89
California
Head Lettuce
Each
*1
69‘
LIGHT ICE MILK OR
Breyer's
Ice Cream
y2-Gallon
2 ^5
KROGER GRADE A LARGE EGGS 18-CT. . . $1.39
"KROGER COUPON*
4A.CT. MEDIUM OR 33 CT. LARGE
"AS ADVERTISED ON TV"
Fresh
Strawberries
Quart
REGULARLY
$1.99 QT.
IN THE DELI-PASTRY SHOPPE
Deli Fresh
Pepperoni Pizza
12-Inch 20-oz.
Comforts Elastic
Leg Diapers
LIMIT \ PKG WITH COUPON
LIMIT UiME COUPON PER FAMILY
COUPON GOOD SUN U0 JSSAT MARCH 3, I99Q ' *- -
SUBJECT 10 APPUCA8U STATE Et LOCAL TAXES / lCU,,
2 $ie
For
Consumer Watch
Consumers Have the
Right to Information
By Esther Peterson
(NU)—To be a smart shopper and
save money, you need useful and accu
rate information.
Insurance is one of your most im
portant purchases, so you should de
vote the same care to it as buying a new
car or other important items. Getting
all the information will help you make
the right choice.
To help you make insurance buying
a little less confusing, an Insurance
Consumer’s Bill of Rights and Re-
spons'bilities has been prepared jointly
by the Consumer Insurance Interest
Group and the National Association of
Professional Insurance Agents.
Consumers can now learn what to
expect when buying insurance—and
what’s expected of them.
When buying insurance, you have
the right to be informed. That means
you should be told in advance when the
price or terms of your policy are to
change, and why.
first accident or ticket and not raise
your rates upon renewal? You have a
right to know.
A smart shopper doesn’t buy
blindly. A smart insurance shopper
takes the responsibility to be informed
by:
— Reading each insurance pol
icy, and at least trying to un
derstand the provisions.
— Seeking answers f
surance professionail
terms are not under5t|
Being informed will \
! money on this important puil
help make sure you know v,|p
age you are getting. iH
If you would like a cog
complete Insurance Consyft
of Rights and Responsibig
your Professional Insurancitj
send a stamped, self-addre^su
10 business envelope to Eiig
son, 400 N. Washington SL
dria, VA22314.
Esther Peterson, a for. j
House Special Assistant onL
Affairs, serves as a consuir^
to the National Associatiorf
sional Insurance Agents,■rP
Update Family Favorites With[
Rainbow Trout
What It Means
Being informed also means:
— Having insurance policies
written in understandable lan
guage.
— Having insurance policies
written in clear, easily reada
ble type, and,
— Having policy provisions ex
plained to you before buy.
By being informed, you will know
exactly what your policy covers. You
can make better buying decisions with
this information and decide if the cov
erage meets your needs—or if it is
more than you need. _
You also will know what to do if
you have to file a claim. For example,
does your insurance company require
an adjuster look at the damage before
you take your car in for repairs? Or do
you have to get several estimates? You
may not be able to collect damages if
you do not follow the procedures out
lined in your policy.
Don’t Buy Blindly
Does the qpmpany “forgive” your
'H
R ainbow trout stars in this updated, glamorous version of and .
the tuna melt. Served at lunchtime or as a quick supper,
Trout Melt is a delicious, healthful alternative to sodium-la^
tuna.
Since rainbow, trout takes only minutes to cook, families
wonderful meal in on time at all. Quickly saute or broil rainbow®ir
until fish turns opaque and flakes easily with a fork. Topped'!'^
slices and your favorite melted cheese, this tender, juicy
with pickle, red onion and lettuce on rye bread.
You’ll be surprised how easy it is to prepare a nutritious
tasty too. Rainbow trout is an excellent source of Omega-3
which are good for the heart and can reduce cholesterol levei
For additional time-saving tips, buy sandwich garnishej
salad bar in the produce department. To complete the meal, ser'j
Trout Melt with prepared salads from the deli and dessert from’'
For more rainbow trout recipes, send a self-addressed, bu-
stamped envelope to: Updated Family Recipes, c/o SY&T, lO^'
Street, Suite 375, San Francisco, California, 94111.
RAINBOW TROUT MELT
4 Clear Springs'* Idaho Rainbow Garnishes:
Trout fillets (4-ounces each)
2 Tomatoes, sliced
8 Cheese slices, (American,
Jack or Swiss)
rye toast points
red onion slices
lettuce
pickles
REGULARLY . . . $3.29 EACH
Broil trout 4 inches from heat source for about 3 to 5 mill'll
fish flakes with fork. Remove from broiler; top each fillet with#0.
of tomato and 2 slices of cheese. Broil until cheese is meltefl l^t
toast and garnish with onion, lettuce, and pickle. Makes Kt
Approximately 340 calories per serving.