Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / March 17, 1983, edition 1 / Page 19
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?J m% ~ *i' - I ^Bl ''".^K'' ?SEM k ' < *?h I Fl m m |i ill I f I j ^K I K l ' K ';. * I H x. ..,_ -A. 4 I .% 'tmSkSSE^' ySf^vW^*' v+ - / Wiiiwn^^B |l r? licrc ^Tlic J^Jc ** K ;:' A cloud of uncertainty seems to hang over lathe heads of almost all workers today in the gface of change and high technology. g Such rapid change makes it extremely hard gfor people to determine what kinds of training jswill be needed to find jobs or cope with ^modifications in their present positions. ? According to news reports, research and a ^fnew Labor Department study of employment ?trends_within the next seven-years, some jobs are expected to be available in even greater plumbers in the future. For instance, in spite of the advent of com g>itf?.s<vjnh$ expected to grow 27 percent to Siiearly 2^\(nillion in the next seven years include nfcank tellers, bookkeepers, accounting clerks, Cashiers, secretaries and typists. ft X. Jobs predicted to jump 32 percent to 19.5 & 'rmillion by 1990 include beauticians, janitors, jto^^<x>ks andfiir Health Point \v What To Do ^ ByMNET PIERCE-FR YE . Syndicated Columnist Nine out of 10 people have suffered from it. ; Sufferers often are young adults under 40. And the causes are still not completely understood. It's a headache ? a pain that is no respecter of sex, race or social status. Headaches are very common, according to Duke University neurologist Dr. Barrie J. Hurwitz, and create discomfort and disability to the patient but don't often involve serious disease. There's a misconception that headaches mean serious brain disease, Hurwitz said. In fact, less than 10 percent of headaches are proi i_i_ _ i i _ i ill m oaoiy caused oy a serious uiness. iviosi headaches can be treated by minor pain killers lilcgi_agpjrinT hut severe headaches may need a doctor's care. If you are taking several aspirin every day to treat a persistent headache, he said, you need to see a physician. Hurwitz warned that abuse of pain killers can have 4 serious side effects. In diagnosing headache pain, Hurwitz said the most important thing is for the doctor to take down a detailed medical history and give * the patient a good physical exam. He said there are three main types of headaches: those relating to blood vessels or blood flow in the head, such as the migraine; muscle contraction or tension headaches, and traction and inflammatory headaches due to disease or infection. The most common types are the migraine Extension [Notes Will Youngst By JOAN GOSPER ference, says Sara Syndicated Columnist extension n ???????? specialist at North Do youngsters listen? State University. They did when nutri- Nonfat milk tional information was tion increased sigi presented in the cafeteria at mainly cutting int< Stanford University over a of whole milk ar nine-month period. chocolate milk. : Researchers presented in- The longer the 1 formation on calories, fat tion was availi and cholesterol content, greater the effect other nutritional facts and when it was prese recommendations for food short period of choices, and it made a dif- students responi > t*. f i ><^3 ^iVM^iMI I 1^ * < J llwtr -jF H .JBE^r -:;W k\: r- *** /t''^^HJLM^BT '' W mRim-#*. mh'"' J9 ^ / ;V Ky ^K }^r)L $ v^| * mW \ , i * mlAM1 I I ^r ' WSm iw Jobs Are Go Jobs in the field of transportation are predicted to grow 26 percent to 4.4 million workers, and will include bus drivers, taxi drivers, train operators and forklift operators. Thus, more job training will be needed in the future, and many employees will need to be reeducated to take new jobs, or handle changes on the job. Better Living Rv^frrAnnpFntl* I InH^r a npw onvprnmpnt nrnoram thai n/ill -W W* W BBV ?? T VI IllliVlll pi Ulll VIIUl TT1II go into effect in October 1983, local businesses in America will design and operate training pro- . jects funded by federal block grants to the illittii. ..1 v*"*X V Jbout That Nag j headache and the muscle contraction headache. The tendency to have migraines often runs in families and warning symptoms include dizziness, nausea, visual disturbance, thick speech, chills, tremor, pallor and numbness, which are thought to be caused by a constriction of arteries in the head. As the dizziness and other symptoms diminish, a severe pounding headache begins as the blood vessels enlarge and dilate, increasing the blood supply. Some migraines are related to hormone levels, he added, and some women develop migraines before their menstrual cycles. A number of drugs are available to physicians for treatment and prevention of migraine headaches, in addition to pain killers. Hurwitz added that changes in diet have also helped some people get reHef fronrmigrames\ These dietary suggestions are to: avoid alcohol, especially red wines. avoid aged or strong cheeses. avoid eating chicken livers, herring or canned figs. avoid monosodium glutamate. avoid cured m^ats. avoid chocolate. avoid fattv. fried foods. eat three well-balanced meals each day instead of skipping meals. Through trial and error, a migraine sufferer might find out if leaving out certain foods helps his problem. Duke psychologist Dr. Richard Surwit ers Listen To S h Hinton, authors report they were material utrition pleased that the low-cost, the part i Carolina point-of-choice nutritional ? which information program had a the heav consump- favorable influence on food But they nificantly, selection, Mrs. Hinton says, well," s o the sales mett, exi id low-fat Dazzling Colors specialist To c informa- Today's carpets come in carpets, able, the an array of colors that daz- ply, stic , but even zle the eye. says. Th nted for a 'Carpets can be con- is, the b time, the structed with lower face A hi ded. The weights ? the weight of the which t I % 1 * I I y - I I ^ v it ' i" ^, lm f v ' r|w-;; ?. b ;.m r'"'' r. '* ' vf. * %?*?*?? | r i ^ ^ V'?,.- fc b^BI f c I ? ? fl I ling To Be states. U.S. News points out that the new program will replace CETA, but will not allow stipends or general wage subsidies for the trainees. This is4*ow-the new program^ called PICs, is set up to work: Seventy percent of the funds will go for training. Fifteen percept will be used for administration. * A I 1 ? a 1 1 / -A! -/\nu 13 percent may oe usea ior oiner purposes, including participation in on-the-job training. About one million people are expected to be trained annually under the new program, and these trainees will include the young, the poor and the long-term jobless. Students should seek reliable professional advice concerning the best careers to choose, what to study and where to study to keep pace with technological advances. , fc-?jmm a* ~ * v " 4 ' * I I 1 IW I I I . I.I png Headache discussed another common headache, the muscle contraction headache or tension headache, and a different approach to treatment. In a chronic muscle contraction headache, he said. the scalp may be sore to touch from severe contraction. A number of different muscle groups could be involved in the contraction headache, but often the trapezius muscles at the base of the neck and shoulder area are the culprits. "A reliable, relatively quick, economical way to correct the severe muscle contraction headache is through biofeedback and relaxation therapy," Surwit said. He demonstrated how biofeedback works: An electrode on the head is converted to sound, lights or lines on a TV screen. The electrodes on the head record contraction and the muscle activity is transformed fnTOtighT andsound. By seeing the tension in his muscles, a patient can be trained to relax the tense muscles that are causing the headache. "We tell them to practice 20 times a day to relax for one minute at a time," Surwit said. Surwit pointed out there is a definite relationship between stress or tension and the frequence and intensity of contraction headaches. Two ways to cope with stress are to relax, through deep breathing and exercise, for example, and to be more effective socially. "Many people with (muscle contraction) headaches are nonassertive," Surwit said. "They don't want to create a fuss. We can use assertive training techniques. We train them to be more effective socially." ound Advice? per square foot of together, is considered to be above the backing a better carpet because it look and feel like will last longer. Denier ier weight carpets, relates the yarn size and - will not wear as weight, in grams per 9,000 ays Wilma Ham- meters. For example, a tension furnishings nylon yarn 9,000 meters : at N.C. State. long that weighs 1*400 ompare similar grams is called 1,400 denier, ask about denier, Mrs. Hammett says. h and gauge, she The denier of a bonded e higher each figure carpet can be half that of a etter the carpet. tufted carpet. gh-density carpet The number of single has fibers closer Please see page 25 * 9 rfl The Chroniclc, Thursday, March 17, 1983-Pige 19 I Ornamental Security I Storm Door I I OUR HAND-MADE DOORS OFFER THESE EXCLUSIVE FEATURES TEMPERED SAFETY CLASS WEATHER STRIPPED AUTOMATIC HYDRAULIC HEAVY DUTY HINGES . KEYLOCK**'* I HAMMER FINISH DOOR HANDLE GENUINE C \SI ORNAMENTATION DOORS HAU I" v }" S1FH , I FRAMES SATIN til AC k FINISH H male enroUmeirt than fdd 3 P'actical ,ouch ele9ance and charm I ?u! l! movuJ away to V?ur liome. | torn that trend with .... lack woman accoun- BIRD SOLID VINYL SIDING SHUTTERS lna for only 50.39 par- Also: J, of ,t. reals tered 'ALUMINUM SIDING 'COLOR COORDINATED TRIM . 'SEAMLESS ALUMINUM GUTTERS 'STORM WINDOWS itudents. TT?e pacen AND DOORS 'REPLACEMENT WINDOWS aga of mala students it WSSU la Increasing, D| IQIf C ALUMINUM iccordlng to the unlver- QU |||\Li VINYL CO. ilty'a Research Depart- 3305 STOCKTON ST. ' 780-6185 (t block oil s unit) IQUR ESTIMATES ARE FREEH 100% FINANCING AVAILABLE |?| r=jg|jjH| ImMRM^S^KtTF I? 2604 New Walkertown Rd. NONE 723-4599 ; FRESH PRODUCE WHOLESALE J: FRESH COUNTRY EGGS RETAIL ji COUNTRY HAMS ? ?AND MUCH MORE I: FOOD STAMPS 6LA0LY ACCEPTED ''(} I "Our aim Is to provide fresh produce at reasonable prices." ^ 00000000000000000000000000000000000000000000000000000000000 [H Gibson 1 I I I GIBSON JOINS TRIO FURNITURE I I TO GIVE YOU GREAT BUYS IN I I HOME APPLIANCES | I |^^y|j??L ? ' ~ ' Molded egg rack I t jjj^JI); 'Reversible doors ^ Q-' """" | MM I I ^?'T! 1 SOQQOOl I SAVE $70 lOv I I Trio Furniture Co. I 336 WAUGHTOWN STREET 784-8799 SAM THREATT Mgr. ^
Winston-Salem Chronicle (Winston-Salem, N.C.)
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March 17, 1983, edition 1
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