Newspapers / Winston-Salem Chronicle (Winston-Salem, N.C.) / Oct. 6, 1983, edition 1 / Page 28
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Page C6-Th? Chronftclc, Thi Debts Can Overload A Family By JOAN GOSPER N.C. State University Just because the credit is available doesn't mean it should all be used. i "Regular installment payments are a 4fixed' part of your monthly spending pattern. If you have too Iflro# a ? ? ? tu0v u pvi uv/ii Ul U1WUII1C going out for fixed debts, you will not have enough left over for the 'flexible' part of your spending or for emergencies/* says Dr. Thelma Hinson, extension resource management specialist at North Carolina State University. A family may be suffering from debt overload if decisions have to be made as to which bills will be paid each month, members are arguing over money, creditors are calling, there is no money left over for extras, and the line of credit has been used up on credit cards;?*? "If your monthly payments add up to more than 15 percent of your monthly take-home pay, mortgage or rent not included, they have reached a risky level,'* Dr. Hinson T says. Try to reduce credit payments to no more than 10 percent of monthly take. home income. "Stop charging and pay off outstanding debts as quickly as possible," the extension nlirt > ?/?/?? ? "J- ??T? ? apvviausi icwuilllUCIIUS. IO really get ahead it is best to not make any interest payments." she says. Crash Diets Extreme diets aren't called crash diets for nothing, says Sfrrqh Hinton, fexUri- ' . sion foods and nutrition specialist at North Carolina State University. 9 A diet which severely restricts calories may also cut into a person's energy level and work pcrfor-_ manceTHealthcan alsotake a nose dive if nutrition is neglected. "Use common sense. Cut back on fattening foods, and don't expect all of your extra weight to fall off immediately. You didn't gain it overnight and shouldn't try to lose it overnight," the nutritionist says. J\0 Ironing To keep permanent press articles wrinkle-free, follow these tips offered by Dr. Harriet Tuttertow, extension clothing specialist-incharge at North Carolina State University. -Dry small loads. -Use the permanent press cycle. If the dryer has only one temperature setting, remove garments while slightly damp and place hangers to finish drying. -If you are line drying, make sure the garments hang straight. Garment hangers may also help, but use plastic ot you may end up with rust stains on the clothing. -If you don't get the clothing out of the dryer right after the cycle has finished, place a damp terry towel in the dryer and tumble dry clothes a few minutes longer. Samaanti (" | " urtday, October 6, 1983 6 r AfVMAUT ItM MMMMJUVII rMA?| Am ^ QUANTITY RtOHTS MSMVIO .MICIS GOOD . THRU SATURDAY OCTOMR Ittt. I Wlnn-QI?l?'? "Fair D??l" | save 33% i on Ride & Admission Tickets to the N.C. State Fair t " Order your advance tickets thru the mail with ? Winn-Dixie's "fair Deaf Coupons You II enjoy I the fun and excitement of North Carolina's biggest m J entertainment value at the biggest savings ever ! J iHHfi ! bveafeirj IMS North Carolina Stato Fair Oct. 14-22, Ralalgh Mf[ ^ ^ "1 j? 1* OZ. CAN SUCH) OA HAL VCS THRIFTY MAO IM ASTOR COCKTAIL N HAL VB Off SUCH) LA? . I STIMSI Plf CIS HAtD KOOMS N WITH MANS IAKIR N PRICI tRIAKIR < H >PLE PIECES 'T' M V ' >N LARGE OR MIDIUM I f" dAID M THRIFTY MAID SAIICI i iN CRIAM STYLI OR WHOLK I 4 HRIFTY MAID m M THRIFTY MAID rocs M THRIFTY MAID J ro SAUCE ?i kN THRIFTY MAID X > VEGETABLES * THRIFTY MAID TO PASTE _ EAfifi fl I I 11* OZ. CAN FRICI BRIAKKR I TOMATOES I 14 OZ. CAN WHOM Of SllCtO TMtlFTY MAID I WHITE POTATOES (J U OZ. CAN THtimr MAID J PORK N BEANS l 14 OZ. CAN CUT THRIFTY MAID I GREEN BEANS /] 9 OZ. CAN TIDilTS, CRUSHCD. OR If UICVD THRIFTY MAID \ PINEAPPLE 1S OZ. CAN THRIFTY MAID H PINTO BEANS J?Mfor9 VI li OZ. CAN THRIFTY MAID TOMATO SAUCE SVt OZ. CAN THRIFTY MAID EVAPORATED MILK I 3 OZ. CAN THRIFTY MAID P0TTF9 MEAT I 1 f/SOZ.CANCRACKINCOOO POTATO STICKS 10% OZ. CAN THRIFTY MAID , CHICKEN NOODLE SOUP 10?/? OZ. CAN THRIFTY MAID a TAMATACAIID Mtw Hickory Tr*? Rd. ? Thruway Hwy. 82 Shopping Ctr Uiil^.u y#? Monday Saturday Miaway, wc e oo to 9 oo Monday Saturday Sunday 8 00 to 9 00 '2 00 to 7 00 Sunday 00 'o 7 OC OR ^?t:.v if <Ti :* teSu^ I Matching Accessory * Pieces _Are Also Available? *4-pc. setting includes Dinner Plate, Dessert Dish, Cup and Saucer. 01^ .a m ici^v r |llilww l 8@l COLORS || p|f| I COTTONEUE |/^^ri?{ L88cU ?J iO^OOO*MO*^OODO*Oi*^| 1.80OM LABIL PURINA HI-FtOTIIN * <&* DOC FOOD. ...sa >6" y*4i?MiARROW WHITE -A zSLtStx m BLEACH 69< fHRiFTv MAID kv / O' ->v v4y-*?t CATSUP w.r? 99* Qn^ff TROPICAL inii ^ GRAP1 JIllY.. ?1" 12 oz. cans iii.ua I PA, A fitiTritl RED BAND V 4?OZ. ^nJ Q,t> ILggg? VEGETj i COLD MEDAL Ife j cscbc 11 5 ^9 ^ l l LiH^^VITK WITH'10.00 OKMOW1 FOOD OtPU J J M0.00 O* MOMFOO mi ORANGE I I HARVEST Fl Kg)!1 JUICE I I GREEN CAM CANADIAN CHOCOLATE. Fl BACON. OR COMBINATIONS . ROY ALE. OR NEOf I TOTINO'S I I THRIFTY U I PIZZA I I ICE MIL I 99< II99 I Pin* Brook Parkvlow 3 Oa Plaza Mall 811 I Shopping Ctr. *' uoioo^?*.,M*, ",n "r, tjoelSVoo i?oo!S7ao r ' . : v . .. . - $ ? \ IMh^. - m STONE1 With 40 Bonus C (One Filled C* our Donus uertific; Are Easy As 1,2,3. On ^'th us everV wee^- This < ^91IUU only one of the many valu 2Qfl\/0 ?onus Certificates yoi wOVC purchase $5.00 in grocerie with each $10.00 purchase, three witff $15.00, folder to collect your certificates. 3^AllA/^t Your 4-pc. place setting V^wllCrwl Certificate card...aFREl only $2.49 with 30 certificates, $4.99 with 20 c certificates. Orif you prefer, purchase the 4-pc no Bonus Certificate. Purchased individually, I $2.39; Saucers and Dessert Dishes are: $1.39. Plates are only 89C each. Even if purchased in bargain when compared to department store | 21!TI u v t^iJ^INTOMCHOrS I IE AND WKAPPgP INTO | I FAMILY PACKS Ptlll PINKY PIC BRAND FRESH [ WHOLE OR RIB HALF mn i i pork loins i P II $118 | nt % LITER BTl. GALLO PRELUM CHASLIS BLANC, rilbhM >IA KrlllME, OR RED ROSE BEER ffe- WIHE-* UJ $279 "IS^WW rr?~n ... '? "? - I ^ I I W-D BRAND ABIC HOT, MEDIUM, OR MILD ?OIL I I WH0LE HOG I u 2z I I SAUSAGE I l9ll *i?l PKO. dordcrI ^^airPKO^IlD^JTj mmmm pHHrAnB nrajn BEfftl I I UAnilPiV PlfePHii I i?m a nARV?i rutin BAG! I I BARTLin PIARSI llllsM AID I I TWIN POPS OR I K II FUDGE BARS I c II 99< I IW?stw< W?lk?rtown I Villag hopping Ctr. I Shopping Uwmtte ftainHUu H ?*< \l I 8 00 to 9 00 | WondiyWMA 9+ilg" I ??"* * I 8 00 to 9 C I 1 00 '0 7 00 I ThyruJay &!ti oo^Voo I I . |. Su*a?y* 'O0< / ? * ' \ ' . a;i fi.' - - . . .rt ' ft ' ivj > J1 I p| ?uX? VARE Certificates ard) ates J * exclusive stoneware offer is es you'll find in our store. j'll receive every time you ?s (you'll get two certificates ?; : etc.). (Jse our convenient * t I ? . I when you redeem your Bonus i place setting with 40 certificates, ' ertificates, $6.99 with 10 r place setting fpr_$8,99 with \ Dinner Plates are 53.99; Cups: * And don t forget, Bread & Butter idividually our offer is still a prices. w. IIL. il 1^1 jb; HOLLY FARMS MIXED I. " I FRYER PARTS I .39< I If LIMITS WTTH Ui Mm Q? OdO?FOOQ OtPt . fS& PACKHOX.BTU. n f id-1 ffl tiAO m -TT Kl^F^ \ (| |BMp|j jl I U.S.D.A. CHOICE (J' UNTRIMMED 7 LB. AVC. i whole beef i i tenderloins i I $9981 k\V MHITI CMHH MM JJA i i i i i palmetto farmi pimento cheese! i i fitaai rgll"T I I I EXTRA I I STRENGTH I I TYLENOL I I CAPSULES I I &JB99I >od U.S. Hwy. 21 and Old CCC I Ctr. Camp Rd. <S EL KIM ^ #<Jav Mofldiyliluffliy ? 8 00 to 9 00 ? jf<J?v Su?d?y .,. 50 12 00 to 7 00 ) to 7 00 .'
Winston-Salem Chronicle (Winston-Salem, N.C.)
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Oct. 6, 1983, edition 1
28
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