Newspapers / The Charlotte Post (Charlotte, … / Sept. 4, 1986, edition 1 / Page 12
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Planning Helps Cut Down Expense juice, cereal, fried potatoes and. anions or pancakes, bacon and eggs, toast, coffee or tea and milk. Sunday dinner is usually served early, so thsre’s no'formal lunch. Family members with hunger pangs before dinner can grab a piece of fruit or a sandwich fromjhe assort ed lunch meat you purchased the day before. The Innovative cook wiQ work miracles with the meat or fowl purchased as the Sunday entree. Here’s your foundation menu for Sunday dinner. The one aramd which you will build several whole some meals, and still have some thing left over to refrigerate for several future meals. Baked Ham, Broccoli or String Beans, Candied yam or baked white potatoes, or macaroni and cheese, mixed green salad, rice pudding with raisins and almonds rye or brown bread, coffee, iced tea end milk. In carving or shell*, make am your knife is sharp. Sice your meat mettcuously in full, thin portions for dinner. After dinner slice enough for sandwiches, wrap in foil or wax paper and refrigerate. Do not Freese. Dice or cube portions for a stew, meatpie or casserole. Freese whatever else is left for a future snack or meal. Ham pieces or cubes are delicious mixed with peppers and onioaa and scrambled eggs or In an omJdtte. Or what’s more enticing than a hem, roast beef, lamb or pork sandwich, done up in lettuce, tomato# and mayonnaise If your food budget is 175.00 to $1900.00per week,and for September end October you’re able tosamSo to »250 you will be ready to 'splurge’ for Thanksgiving. Christmas and , New Years. Dr. Kenneth Otamben • .Governor Martin has recently ap paintad members to the North Carolina State Health CoordiaeUng Council and the Employment Se curity Commission Advisory Council Dr. Kenneth Chambers is one of 12 appoint sd to the State Health Ce- ' ordhnatlng Council Other Char Mtesns include Byron L. Bullard sad Senator James McDuffie. Dr William A. Current of Gastonia has also bean appointed Oscar A. Graham, who acta as dhactor nf Siaw University’s Center of Alternative Programs for Education an adult evening education program in Wilmington, la one nf 14 appointees to the Em ployment Security Commission Ad vraory i.ounru innis run rnrougn June SO. MM * Crisp Tortilla Bowl a Holds Mexican Salad This high-protein, Mexican style salad is served in crisp Jtortilla “bowls" for a festive presentation. A variation on popular tostados, this salad offers contrasts of soft and crisp, spicy and mild. Made with cooked turkey and raufy to-uee California ripe olives, the salad goes together in a Jiffy. La* Cruces Salad 4 (10 or 12-inch) flour tortillas Oil for frying V 1 bunch watercress, washed, trimmed and torn up X . , . 141*1/8 cups) £»;■ 1 head romaine lettuce, shredded (8 cupe) 3 cups shredded cooked turkey 1 cup pitted California ripe olives, cut into wedges 2 hard-cooked eggs, sliced 2 large tomatoes, ci t in wedges 4 slices bacon, cooked and crumbled Zesty Dressing To prepare tortilla sheila, have ready a 6-1/2 or 7-inch diameter ared bowl and a large bottle that easily fits into the bowl. Quickly fry a tortilla on both ■ides ic an oiled skillet until barely golden brown, but still pliable. Set the tortilla over the bowl and gently ease it into the bowl with the bottle. Lei, sit in bowl for a few minutes to aet the shape. Drain off excess oil on pape~ towels. Repeat with remaining tortillas. For filling, divide watercress and lettuce into prepared tortilla shells and top each with equal amounts of shred - ded turkey, olives, egg slices, tomatoes and bacon. Drixxle with Zesty Dressing. C.. Zssty Dressing: Combine 1 large clove garlic, minced, 1/2 teaspooi, dry mustard, 1 egg, 1/4 cup white wine vinegar, 3/4 cup vegetable oil, 1/4 tea spoon saltand 1/4 teaspoon pepper in ajar. Shake to blend. Makes 1-1/4 cups ' * i*.' •• . *.. V-;-. ' aJ Rabies Clinic Sept. 8-13 ppfTf Rabies Week '. All Rabies Shots 1 15.00 We Want To Be Your Fall Service Veterinarian! Fully Staffed By Professionals Who Care About Yoor Pets. Please CaM For Appointment hatdMi I n^nl *■— «- ■ -—iuhiiiui nospnai Formerly Butter Animal Hoopital 3055 Freedom Drive M941U Please Note Our New Hours: 7:0 • «:SS Moa.-Toea.-We4.-FH. 7:04:0 Iturs. >:SS-7:SSSat. r , * i.)6ar Sn 20% off Any chemical service. Also meet our newest styling professional: CHERYL PETTIGREW “vine* on regular price* Ad must accompany tarvice. ■35 i" ~m ■ esrajCFtenney • CHARLOTTE Eastland Mall • 508-0110 I r Bottom Round ’• ■* • t * *_•»" T” ’ ( <v • ■ ■■«, ■i.-WT: •’ »» -T- . V SUM TRIM WESTERN GRAIN FED BEEF Cubed Steaks, * COOL SUMMERTIME TREAT MH$e* ; Ice Cream 3 HOMOGENIZED • BUTTERMILK • LIGHT i iVSSCKV Ms^iTmtwnrii • aitirtt 1 • MOM LANGUAGE •f • mmMMMw . OPEN 8UNDAY8 3:00 A.M. - 0:03 P.M. 1334 Central A ve. (7p.m.) 1600 Weot Trade 8t. (tp.m.) 1015 Providence Road 4337 Park Rd. 4450 Central Ave. (Darby Acret) S331 Sooth Blvd 248 S. Sharon AmKy ——:. -- •
The Charlotte Post (Charlotte, N.C.)
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Sept. 4, 1986, edition 1
12
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